Jenni Blofsky Lifestyle Coaching

Eating healthy & tracking macros shouldn’t have to be difficult…

you can make it easy!

I eat a lot of the same foods… But I also love trying new things as well as filling in the gaps with my supplements.

I love doing what I do, helping others learn how to live a healthy , fit & fun lifestyle!! ❤️🤩
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I tend to eat a lot of the same things, as you can tell…

If you have any recipes, you would like to share with the page, please feel free to do so 🤩 they are very much appreciated.

First time making smashed potatoes… they were pretty damn good!! 😋

Dinner last night… and the next few nights!

Super easy 👩🏼‍🍳

Use a crockpot or a pressure cooker (LOVE my pressure cooker!)

Just a few simple ingredients…

🐓2 1/2 pounds chicken breast cubed

🫙 healthy version teriyaki sauce w/ 1/2 bottle of water or chicken broth
(I usually use G Hughes teriyaki, store didn’t have it) 🥺

🧄 garlic to taste

COOK… 20min in PC
•Jasmine white ( or brown) rice
Pair with whatever veggie you like.
•I also added a few drops of Braggs coconut amino‘s 
• cashews lightly salted/roasted 
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This week’s LIVE STREAM SCHEDULE is up‼️

Today, they are talking about the specifics of the upcoming FALL CHALLENGE🍁

Starting next Monday, Who’s ready?

Message me, let’s chat!!

Here’s my link to join us

https://www.1stphorm.app/jenniblofskyfit

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