Transition Coach with Vitalize Coaching: helping people through seasons of change. It may cause us to let go of the familiar and face an uncertain future.
Life transitions can be both exciting and fulfilling, challenging and stressful. Some changes are self-determined and positive, like getting married, starting a new job, or retirement. And some happen outside our control and are discouraging. Like the loss of a job, health issues, loss, or death. But whether positive or discouraging, transitions are opportunities to learn, grow and gain a new pers
04/29/2021
It's been an amazing year of challenges and change. Check out our first article about the power of meaningful coincidences.
The Gifts of Synchronicity: Sometimes Timing is Everything - the3coaches by Janae Hunderman, Marty Thompson, and Ann Zimmerman โSynchronicity is an inexplicable and profoundly meaningful coincidence that stirs the soul and offers a glimpse of oneโs destiny.โโ Phil Cousineau Likeโฆ
04/12/2021
I am saddened for a dear friend who is grieving the death of her mother. Some may call this a natural part of life. Though true, I also acknowledge that we only grieve for those we deeply love. This intimate connection is what allows us to mourn with those who grieve. (Romans 12:15).
04/10/2021
Intuition is knowledge from within. Whispering of the soul.
I like to consider intuition like a window.
Sometimes I can see through the window with fantastic clarity. The ah-ha moment.
Then there are times when the view is elusive. I see outlines, shifting shapes, colors, movement.
I soften my focus, move out of the black and white, ease into grey.
There it is.
03/29/2021
Paradox #1: humor can create safety when we dive deep into our issues.
Paradox #2: coaching is serious, but we recognize the transformative power of humor.
When I think of the most unhumorous guy, I think of my dad. He missed out on the beauty of silliness, creative humor, and stepping outside yourself and dance in the moment. To fly a kite, hang on to the string, and let the wind take you to new places.
For a long time, I was like my dad. I missed amazing moments of discovery and curiosity while raising our two precious daughters.
And then, I was given another chance when seven of our grandchildren โrefeatheredโ our nest.
Now life is full. Iโve discovered the wonder of fun and humor. Iโve discovered new perspectives and a renewed understanding of who I am.
I coach to help others know who they are. And become all they want to be.
02/26/2021
Empathy helps us to connect with people, inspire them to do their best, and to help them search inside and discover their own answers.
01/03/2021
04/19/2020
Be strong and bold; have no fear or dread of them, because it is the Lord your God who goes before you. He will be with you; he will not fail you or forsake you. Do not fear or be dismayed. Deuteronomy 31:6,8
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