Knoxville Barbenders

We are back in action tonight! Come out and join us at 6:00pm to knock off the winter rust.

Due to o the school being closed workouts are canceled for tonight. We will hopefully resume our regular schedule on Thursday at 6:00 PM.

With school continuing to be closed due to the weather our Thursday workout is canceled as well. We will be back on track Monday.

No workouts tonight. We'll see everyone in the gym on Thursday at 6:00pm.

It's that time again! Join us at 6:00pm today.

Due to the school closure for the holiday we will not workout today. Join us Thursday at 6:00pm.

Great quick circuit training while your at home. See you tomorrow at 6:00pm!

Great workout tonight. If you missed out join us Thursday at 6:00pm.

Join us tomorrow at 6:00pm in the Karns High School weight room for a good workout. All middle school aged students welcomed to try us out!

If you missed Monday's workout it's not too late. Join us tonight at 6:00pm in the weight room at Karns High School and see what we are all about.

Don't miss your chance to see what we are all about tomorrow at 6:00pm in the Karns High School weight room. All middle aged kids are welcome to try us out.