KrushBox
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KRUSHBOX is a complete cross-training program with an emphasis on fitness Kickboxing and the most imp More strength or cardio training is NOT NECESSARY!
KRUSHBOX is the revolutionary kickboxing fitness program that combines the best cross training exercises with fitness kickboxing. KRUSHBOX'S unique workout sculpts the muscles of the arms, legs, butt, and abs! Muscle and Fitness Magazine rates fitness kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class! With KRUSHBOX training you will be burning fat and
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Our Story
KRUSHBOX fitness was designed out of the need for a non-intimidating, encourging atmosphere for all people to thirve!
With so much marketing pushing a narrative that we are all suppose to look the same way, we wanted to steer that narrative in a direciton that focuses on physical and mental health through cross-training and kickboxing.
KRUSHBOX combines the benefits of the two most popular forms of exercise, FitnessKickboxing and Cross Training. Great for women and men of any current fitness level.
KRUSHBOX members have remained in our program because not only of the great training and results, but also because of the culture and community.