Relax, smile, and breathe. Come and practice yoga with Judson Nichols. Ongoing classes and series:
Vaccinations and masks required.
Mindful Yoga classes let you get in touch with yourself, building awareness so that you are whom you want to be, not whom your circumstances drive you to be. At Balanced You Yoga
6712 Kingston Pike, Knoxville (Near Papermill)
=Tuesdays, Gentle Yoga, 5:30-6:45pm. reserve your spot each week at stillgarden.com
=Thursdays, Mindful Yoga Series, 6-7:30pm. reserve your spot each week at stillgarden.com
08/11/2022
Here's my latest wide-distribution newsletter. Changes are few, but lotsa reminders:
The Yoga Practice Goes On! Hi, everyone! That brief message you got on Tuesday was meant for my weekly reminder list. Ooops! But I haven’t written to you (on purpose) since April, so here’s what’s going on: I am still teaching twice a week at Balanced You and still asking you to make reservations at
April newsletter! No masks required for April.
April Yoga Update Hi, yogis, I’m happy to be writing to the big list again. I hope you’re all keeping well. I have been rejoicing in the nice low COVID-19 numbers. The (known) active case count in less than 200 for the whole 470,000 person county right now. So we’ve been eating inside at restaurants, visiting f...
December newsletter is already here. There are schedule changes afoot!
Yoga with Judson in December - schedule change! Happy holidays, everyone! I hope your Thanksgiving weekend has been great. Gentle Yoga Tuesdays will stay the same. Still from 5:30 - 6:45 pm at Balanced You. Make your reservations at https://stillgarden.com. It’s easy. You just pick your date, tell me your name and your contact info so I can let...
My November newsletter is here. As far as I can tell, I'm the only yoga teacher in town requiring both vaccinations and masks. I look forward to seeing you.
November Yoga With Judson Happy November, y’all. My Bearden classes continue. COVID numbers in Knoxville are dropping, but masks and vaccinations are still required this month. Vaccinations are going to be required for a LOOOONG time. I’m not due for my booster just yet, but soon.
Newsletter for next month. Schedule changes, etc.
September Yoga With Judson Hi, yogis! Schedule changes are afoot again. First, I’ll tell you what they all are, and then, if you’re interested, I’ll explain them. “Ch-ch-ch-ch-changes.” —David Bowie Monday class at the Glowing Body is over for now. Last Monday was the last one.
This Thursday is the start of my July Integrated Yoga Series at Breezeway Yoga Studio. $60 for 3 2-hour classes. The dates are July 8, 15, and 22. If one gets postponed, we'll do it on the 29th.
Classes will integrate pranayama and meditation with a full asana practice. If you've ever done my 90-minute Mindful Yoga classes, this is similar, but a more complete experience.
Vaccinations are required.
You can pre-register and pay on my website, https://stillgarden.com
namaste!
Still Garden - Yoga with Judson Nichols A Monthly Series of 2-hour classes $60/month 3 Thursdays each month, 6:30-8:30 pm July: 8 15 22 (29 fallback) August: 5 12 19 (26 fallback) Future months' schedules TBA Vaccinations required