10/15/2024
It's always more fun with friends 🤝🏻
Sam came to me as a recovering powerlifter who wanted to turn his life around. Safe to say he's done just that 😆
is more than a training philosophy; it's a lifestyle.
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10/14/2024
Picked up an injury over the weekend... Hopeful it's not too serious. With that said, whatever the issue is, we will face it and overcome it. And, continue to train around the injury.
Too often, I see people get injuries and then completely fall away for fitness. I can't fathom having that weak of a mindset.
For now, I can't run (or walk well), but I can do everything else. So, I'll pour into my training and not use my injury as an excuse to get lazy and weak.
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10/11/2024
When you see someone changing the music...but they turn a banger on!
What song are they picking?
"Return of the Mack" never fails to put me in a good mood!
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10/09/2024
What a time with friends at
It's easily my favorite event every year! does such an amazing job.
Thanks to my awesome teammates for a 3rd place finish and an incredible experience!
Congrats to all who participated and to our other team for a 10th place finish!
Until next year...
10/07/2024
Want bigger arms or bigger chest? Poll in comments!
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10/04/2024
Ready to roll this weekend at
Last year was such a blast with and We had a great run and finished 3rd!
This year, I've got my main training partner and teammate the hybrid racing savage and one of the fittest dudes I know
I hope the competition is ready, because we are!
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09/30/2024
Any trainers out there? Do you move all the weights for your clients, or is it just me?
I reckon I move an extra 10-20k pounds per day....
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09/23/2024
Where do you think World's will be?!
I want it to be in Spain, but rumor is it'll likely be somewhere in the US (maybe San Diego?).
09/18/2024
Best caption gets a meme about you on my stories...
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09/11/2024
If you can see the prize, earn the right to claim it!
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09/06/2024
Never take your health for granted... Get out there and live, explore, compete, run, ride, and do all the things. You never know when you might not be able to again.
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09/05/2024
Solo or Doubles ? Vote and tell me why!
For me, it's the Doubles! I love the strategy and intensity. I grew up playing soccer and find the interval style of competing in Doubles to suit me best.