Viking Vitality Fitness

Fitness and Nutrition Coaching

11/04/2025

Heavy Squat + safely bailing

11/03/2025

Rebuilding Chest Week 12

10/31/2025

Improve your Squat

10/27/2025

How to feel your lats in the pulldown

10/24/2025

Accessible Fitness Ep 5 - Inverted Row

10/23/2025

Rebuilding Chest Week 11 - Back off work

10/21/2025

Deadlifts

10/18/2025

Post Upper day, feeling good

10/16/2025

Rebuilding Chest Week 10

10/09/2025

Rebuilding Chest Week 9 - 1 Plate Baby!

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La Center

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140 W 15th Street
La Center, WA
98629