Tracy Crossley

Tracy Crossley

Comments

Location, Hull, England
Artist, Preg Location
I was just writing on the live thing and it finished and i didn't finish what i was saying!! Which incidentally is exactly what i was saying at the time!!!!! So again, i have been Zoom dating..... i like the guy..... but after a couple of slow responses to my messages i had a knee jerk response. and said i had almost given up on him!.... i apologised and said i needed to do some communicating in our next chat.... so during that chat every time i tried to bring it up and express myself of how i was feeling and do my sharing and communicating ...... to explain where i was at and why i reacted badly...... he literally kept shutting me down.... by saying it fine , don't worry about it , really its fine !!So i got as far as saying , i was sorry and i was feeling insecure and needed reassurance. But i did not get to say- I`m not ok!!! I need to be able to just be me and express myself and be heard!! Ga.... so we have not spoken since then!!! I feel like its pointless as he could not even listen to a really simple expression therefore is not available for a deeper connection. But then my doubtful mind is saying im just being my usual avoidant !!!! How do we know the difference?
Tracy,
I wish the podcasts were numbered. It would make it a lot easier to find om itunes. I like to listen to them 2 tines, sometimes! I just recently found you and you have already made so much sense! Thank you for sharing your dedication and knowledge! - Love the way you "Tell it like it is"Without tpp much sugar coating BS.
--- Very much Appreciated,

Charlotte in Santa Rosa, CA
Hi friend,thanks for your earliest response God bless you ,ism waiting on you.
Hello Tracy. I'm listening to your Podcasts the past two days and they came into my life I dont know from where but at the right time. I'm so grateful for your clarity, and sharing this with us.
Warmly.
Sabine
So I went in to donate for the MS walk and didn't put my cheaters on -so I donated to your daughter instead... thanks for walking, would have joined you if different location.
Hi Tracy! I so appreciate your wisdom, brilliance, grace, vulnerability, genuineness and no bs way of explaining things that is also infused with such a deep empathy. You are fantastic. I don't know if you take podcast requests or not, but i read up on attachment theory a ton last year, and recently discovered that some believe there is a connection between insecure attachment and ADHD. I just found an article that goes into detail a chain of childhood experiences that can cause both and it was beyond fascinating. I would love to hear your take on this sometime if you feel so inclined :)
Is there anyway to help open up a dismissive avoidant person? I do not want to change them, but it is hard to watch hem be so unhappy and unconnected.

Behavioral Relationship Expert helping you to break patterns that may give you external success while keeping you numb or in pain on the inside.

Live happily, in love and empowered. Please email [email protected] Feeling stuck or in the same cycle? I can help you. Relationships begin with the one we have with ourselves. Do you want to feel amazing? Patterns and the thoughts behind them keep us stuck in cycles we'd rather see disappear, every time we're in a bad mood--it's an old belief--an old way of seeing. Feel better immediately!!!

Operating as usual

Timeline Photos 07/31/2021

How many red flags do you allow a person to have before you walk away?

How many red flags do you allow a person to have before you walk away?

Timeline Photos 07/28/2021

Stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren’t right for you. Overcoming Insecure Attachment will teach you how to break down your subconscious beliefs and create emotional connections with yourself and others for healthier relationships and a happier life.

Coming this Fall! Pre-order your copy here: https://bit.ly/3xffSSS

Receive exclusive content with proof of purchase. Email receipt to [email protected]

Stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren’t right for you. Overcoming Insecure Attachment will teach you how to break down your subconscious beliefs and create emotional connections with yourself and others for healthier relationships and a happier life.

Coming this Fall! Pre-order your copy here: https://bit.ly/3xffSSS

Receive exclusive content with proof of purchase. Email receipt to [email protected]

Timeline Photos 07/27/2021

Let's look at how to deal with anger, including taking responsibility for your choices. Anger can be tough to admit, but once you own it, you can work on letting it go and take your power back. Releasing it will set you free.

Listen to the episode here: https://bit.ly/3rzVNFK

Let's look at how to deal with anger, including taking responsibility for your choices. Anger can be tough to admit, but once you own it, you can work on letting it go and take your power back. Releasing it will set you free.

Listen to the episode here: https://bit.ly/3rzVNFK

Timeline Photos 07/26/2021

Consistency is key if you want a happy, healthy relationship 🤍

Consistency is key if you want a happy, healthy relationship 🤍

Timeline Photos 07/24/2021

Haha you really should though!

Haha you really should though!

07/22/2021

Real Talk With Tracy

Ever been stuck in the unforgiving cycle of dysfunction in relationships? Many of us with insecure attachment issues find ourselves there quite a bit. We may be successful in other parts of our lives, but when it comes to relationships...not so much. Join us for a couple of tips on how to start breaking the cycle of the anxious-avoidant relationship.

Timeline Photos 07/21/2021

Believe me when I say that you can experience true happiness once you break those toxic cycles 🤍

Believe me when I say that you can experience true happiness once you break those toxic cycles 🤍

Timeline Photos 07/20/2021

This week I talk about everything that exists between thoughts and actions, and where to focus if you want to change your situation. Believing your reality is only caused by your thoughts is limiting and untrue. You need to look at your emotions, beliefs, motivation, words and actions that stem from your thoughts.

Listen here: https://bit.ly/3rm3mQ6

This week I talk about everything that exists between thoughts and actions, and where to focus if you want to change your situation. Believing your reality is only caused by your thoughts is limiting and untrue. You need to look at your emotions, beliefs, motivation, words and actions that stem from your thoughts.

Listen here: https://bit.ly/3rm3mQ6

07/16/2021

We all love reading inspiring quotes on the internet, right? They feel good for a moment and then you go back to whatever you were doing or thinking about. It is a blip on the radar screen. I have gotten to the point where they are meaningless to me when I see them on social media, unless its funny (funny never gets old).

Most people look at the quote but have no idea how to achieve it. How do you embody it, right? Through doing the work I do, I find we start to personify a lot of inspirational quotes, it becomes a part of our lives in how we make decisions and live.

I decided that things I have stated and have been put on the internet share the same fate of "sounds good! Thanks for the inspiration, now I need to get back to my problems!" I think posting action steps is way better and more helpful...and so I am going to start posting action steps, because if you are not taking action to get out of your comfort zone or familiar patterns then ain't nothing changing!!

Emotionally Risky Action is where it is at! You can have it all when you take those risks! xoxo

We all love reading inspiring quotes on the internet, right? They feel good for a moment and then you go back to whatever you were doing or thinking about. It is a blip on the radar screen. I have gotten to the point where they are meaningless to me when I see them on social media, unless its funny (funny never gets old).

Most people look at the quote but have no idea how to achieve it. How do you embody it, right? Through doing the work I do, I find we start to personify a lot of inspirational quotes, it becomes a part of our lives in how we make decisions and live.

I decided that things I have stated and have been put on the internet share the same fate of "sounds good! Thanks for the inspiration, now I need to get back to my problems!" I think posting action steps is way better and more helpful...and so I am going to start posting action steps, because if you are not taking action to get out of your comfort zone or familiar patterns then ain't nothing changing!!

Emotionally Risky Action is where it is at! You can have it all when you take those risks! xoxo

Timeline Photos 07/15/2021

Are you ready to transform your love life? I'm offering my masterclass, How to Receive the Love You Want, for only $19.99! Join me to make REAL change that results in feeling more love and a sense of freedom to step towards the love that you know you deserve. Sign up here: https://bit.ly/3bUVHRu

Free entry if you pre-order my book: https://bit.ly/2TTNcBr.
Just forward your confirmation email to [email protected] and we will grant you complimentary access.

Are you ready to transform your love life? I'm offering my masterclass, How to Receive the Love You Want, for only $19.99! Join me to make REAL change that results in feeling more love and a sense of freedom to step towards the love that you know you deserve. Sign up here: https://bit.ly/3bUVHRu

Free entry if you pre-order my book: https://bit.ly/2TTNcBr.
Just forward your confirmation email to [email protected] and we will grant you complimentary access.

07/15/2021

Real Talk With Tracy

Insecure attachment is what can keep you up at night, have you not paying attention on the job, wanting to shut down, or shut off. When it is not "so" activated it can be the patterns you maintain to continually seek out situations that are dramatic or intense anywhere in your life. How insecure attachment affects all areas in life, not just relationships is what we are talking about! Join us for tips on changing this paradigm.

Timeline Photos 07/14/2021

International speaker and co-founder of Mindvalley, Kristina Mand-Lakhiani, joins me for an episode of Moving On. Listen as Kristina shares her insights on happiness, courage and authenticity.

Listen to the episode here: https://bit.ly/36yJyzF

International speaker and co-founder of Mindvalley, Kristina Mand-Lakhiani, joins me for an episode of Moving On. Listen as Kristina shares her insights on happiness, courage and authenticity.

Listen to the episode here: https://bit.ly/36yJyzF

Timeline Photos 07/13/2021

In this week’s episode we’ll dive into the importance you place on your exterior, and what drives your fear. When you start confronting your fears instead of avoiding them, you dismantle them brick by brick. And what you uncover is emotional freedom.

Listen here: https://bit.ly/2UGRv2U

In this week’s episode we’ll dive into the importance you place on your exterior, and what drives your fear. When you start confronting your fears instead of avoiding them, you dismantle them brick by brick. And what you uncover is emotional freedom.

Listen here: https://bit.ly/2UGRv2U

Timeline Photos 07/12/2021

Join me for a live 4-day masterclass for only $39.99! Each day I will talk about how to shift, allow, and receive the love that you want. Whether you are single or in a relationship this is for you. Sign up here: https://bit.ly/3bUVHRu

If you pre-order my book, Overcoming Insecure Attachment, you can attend this masterclass for FREE. Just forward your confirmation email to [email protected] and we will grant you complimentary access. Pre-order here: https://bit.ly/2TTNcBr

Join me for a live 4-day masterclass for only $39.99! Each day I will talk about how to shift, allow, and receive the love that you want. Whether you are single or in a relationship this is for you. Sign up here: https://bit.ly/3bUVHRu

If you pre-order my book, Overcoming Insecure Attachment, you can attend this masterclass for FREE. Just forward your confirmation email to [email protected] and we will grant you complimentary access. Pre-order here: https://bit.ly/2TTNcBr

Timeline Photos 07/10/2021

Just a reminder that you are enough 💕

Just a reminder that you are enough 💕

Timeline Photos 07/09/2021

Does anyone else get irrationally angry while playing this game? 🤣

Does anyone else get irrationally angry while playing this game? 🤣

07/08/2021

Real Talk With Tracy

Understanding fear of abandonment and where it stems from is a core part of attachment issues. It can have you acting in ways you never imagined, as in "who took over my body!" I am not that crazy person, and yet you find yourself doing everything you can to stop any loss from happening, even a loss you may want. Let's talk today about where it comes from and what you can do!

Timeline Photos 07/07/2021

Are you dissatisfied with your love life? Have you done everything you can think of to change things, but are still frustrated? Join me for a LIVE 4-day event to make REAL change that results in feeling more love and a sense of freedom to step towards the love that you know you deserve.

Register here: https://bit.ly/3bUVHRu

Are you dissatisfied with your love life? Have you done everything you can think of to change things, but are still frustrated? Join me for a LIVE 4-day event to make REAL change that results in feeling more love and a sense of freedom to step towards the love that you know you deserve.

Register here: https://bit.ly/3bUVHRu

Timeline Photos 07/06/2021

Unfortunately you can’t force yourself to believe you are enough. But you can recognize all the ways you don’t believe it by your actions… and then change your behavior. What are you doing and why? Listen to this week’s podcast to learn what to do instead. It may be counterintuitive, but it will move you out of resistance so you can begin the deeper work.

Listen here: https://bit.ly/3xq4Mvd

Unfortunately you can’t force yourself to believe you are enough. But you can recognize all the ways you don’t believe it by your actions… and then change your behavior. What are you doing and why? Listen to this week’s podcast to learn what to do instead. It may be counterintuitive, but it will move you out of resistance so you can begin the deeper work.

Listen here: https://bit.ly/3xq4Mvd

Timeline Photos 07/04/2021

👏👏👏

👏👏👏

Timeline Photos 07/03/2021

Be empowered to take control of your choices and change the nature of your relationships with my 30-day emotional cleanse. This program is for those who are ready to have a healthy and fulfilling relationship, and is ON SALE for 60% off!

Sign up here: https://bit.ly/3hD1AWC

Be empowered to take control of your choices and change the nature of your relationships with my 30-day emotional cleanse. This program is for those who are ready to have a healthy and fulfilling relationship, and is ON SALE for 60% off!

Sign up here: https://bit.ly/3hD1AWC

Timeline Photos 07/02/2021

Haha! What type of person do you normally attract?

Haha! What type of person do you normally attract?

07/01/2021

Real Talk With Tracy

The difference between love and attachment and how to know which one you’re feeling in a relationship is something most of us were not taught as children. Especially when it comes to insecure attachment it is hard to tell why those feelings are so intense and we can mistake it for love. Find out steps to take to know the difference.

Timeline Photos 06/30/2021

Do you feel like you keep picking the wrong partner, and don't know why? Do you have constant anxiety in your relationships? My 30-day course will help you have healthier relationships, and it's on sale for 60% off until 7/4!

Sign up here and use code 4THOFJULY at checkout: https://bit.ly/2SCoCEm

Do you feel like you keep picking the wrong partner, and don't know why? Do you have constant anxiety in your relationships? My 30-day course will help you have healthier relationships, and it's on sale for 60% off until 7/4!

Sign up here and use code 4THOFJULY at checkout: https://bit.ly/2SCoCEm

Timeline Photos 06/29/2021

Did you grow up feeling you were too much, not enough, too nice, too cold, too sensitive, too shy, too annoying, or too ANYTHING? Maybe you wondered if people even liked being around you because those too much/not enough beliefs were always with you.

In this week’s podcast I’ll share three questions to ask yourself to shift from external “give-it-to-me” love to true self-love. You deserve more, but to get it, you have to step up and show yourself some love.

Listen here: https://bit.ly/2UHuahu

Did you grow up feeling you were too much, not enough, too nice, too cold, too sensitive, too shy, too annoying, or too ANYTHING? Maybe you wondered if people even liked being around you because those too much/not enough beliefs were always with you.

In this week’s podcast I’ll share three questions to ask yourself to shift from external “give-it-to-me” love to true self-love. You deserve more, but to get it, you have to step up and show yourself some love.

Listen here: https://bit.ly/2UHuahu

Timeline Photos 06/28/2021

I’m excited to share a special invitation with you to join my great friend Marilyn where you will learn the 4-Step Technique On How To Get Into Soul Alignment.

Sharing this with you is so important to me because I want you to know your desires are valid, your dreams are meant to be lived, and your purpose is NOT stagnant. NOT EVER.

And the path to embodying that as your truth comes through getting into alignment with your soul. So, I want to give you all the tools to help you on this journey of self-discovery.

I know Marilyn has some potent work to share with you. As a psychic medium, healer, and teacher, she has created this system to guide us into soul alignment with clarity and ease.

So, I hope you watch this 4-Step Technique On How To Get Into Soul Alignment. Sign up here: https://bit.ly/2Uz4ofp

I’m excited to share a special invitation with you to join my great friend Marilyn where you will learn the 4-Step Technique On How To Get Into Soul Alignment.

Sharing this with you is so important to me because I want you to know your desires are valid, your dreams are meant to be lived, and your purpose is NOT stagnant. NOT EVER.

And the path to embodying that as your truth comes through getting into alignment with your soul. So, I want to give you all the tools to help you on this journey of self-discovery.

I know Marilyn has some potent work to share with you. As a psychic medium, healer, and teacher, she has created this system to guide us into soul alignment with clarity and ease.

So, I hope you watch this 4-Step Technique On How To Get Into Soul Alignment. Sign up here: https://bit.ly/2Uz4ofp

Timeline Photos 06/26/2021

A great reminder! Focus on yourself, and the right people will come along.

A great reminder! Focus on yourself, and the right people will come along.

06/24/2021

Real Talk With Tracy

Being selfish is a bad word to many people. In reality it is taking the oxygen mask first rather than waiting for someone or something to give you permission. Even though many of us know this we still fear being seen as selfish, being known as anything other than selfless (which means without a self) is a scary proposition. How do you do it with confidence and compassion? How do you take care of you and feel okay doing so?

Timeline Photos 06/23/2021

For me, soul alignment is the freedom to experience greatness, to wake up the forgotten parts of self, to bring more joy into my life, and to give myself permission to have more fun.

It’s also what has allowed me to graduate to new levels in my life and business.

You see, soul alignment unlocks your creativity, passion, energy, and abilities to create. It helps you make decisions with ease because you’re in constant communication with your truth.

That’s why I want to help you get there.

So, I’m excited to share a special invitation with you to join my great friend Marilyn where you will learn the 4-Step Technique On How To Get Into Soul Alignment.

Marilyn, a psychic medium, teacher, and coach, left an Emmy-winning career in television years ago and began discovering true soul alignment. She created a business that truly lights her up. Since she discovered this formula that worked so well for her, she has helped thousands of students ignite their souls and live their dreams. Now, she has agreed to share her signature process with us. I’m truly honored to get to share this incredible work with you.

In this lesson, she is going to break down each step of the process and give you practical habits to live your life in alignment with your soul.

Sign up here to get the class: https://bit.ly/2Uz4ofp

For me, soul alignment is the freedom to experience greatness, to wake up the forgotten parts of self, to bring more joy into my life, and to give myself permission to have more fun.

It’s also what has allowed me to graduate to new levels in my life and business.

You see, soul alignment unlocks your creativity, passion, energy, and abilities to create. It helps you make decisions with ease because you’re in constant communication with your truth.

That’s why I want to help you get there.

So, I’m excited to share a special invitation with you to join my great friend Marilyn where you will learn the 4-Step Technique On How To Get Into Soul Alignment.

Marilyn, a psychic medium, teacher, and coach, left an Emmy-winning career in television years ago and began discovering true soul alignment. She created a business that truly lights her up. Since she discovered this formula that worked so well for her, she has helped thousands of students ignite their souls and live their dreams. Now, she has agreed to share her signature process with us. I’m truly honored to get to share this incredible work with you.

In this lesson, she is going to break down each step of the process and give you practical habits to live your life in alignment with your soul.

Sign up here to get the class: https://bit.ly/2Uz4ofp

My Story

After being laid off from my six-figure job, I read several personal development books including “Calling in the One” by Katherine Woodward Thomas. I was in a painful insecurely attached relationship, so it was perfectly timed. Hoping the author could save me, I scraped together $300 for an hour session with her. I didn’t know it at the time, but this started me down the coaching path.

While in her office I met her business partner, Claire Zammit, who needed some marketing and business development work for another one of their programs: Feminine Power. I loved what they were doing so I jumped at the opportunity. While interviewing attendees at the Feminine Power Conference, Claire saw something in me and asked me to train with them as a coach. My response? Thanks, but no thanks.

I was told over and over by several people that I was a natural coach, but it didn’t sink in. Eventually I did surrender and received training in Ontological coaching. I had major scarcity issues and money was tight, so as I was training I lost my house… and my dysfunctional relationship. As everything around me was falling apart, coaching kept me focused.

I took additional training from Dr. Rosie Kuhn who had developed a transformative coaching program at a post-graduate university and started taking on paying clients. After eight months of coaching I had 10 weekly clients at $40/person. It was a struggle, but I knew it was my calling.

Videos (show all)

Real Talk With Tracy
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Real Talk with Tracy

Telephone

Address


La Crescenta-Montrose, CA
91224

General information

Coaching sessions are by appointment only. People who embark on this process find the following to be true for them and experience life-changing results. • Create Happiness & SUCCESS!! • Less Anxiety & Stress • Alleviation of depression & anger • Achieve and Surpass Goals • Improved relationships (all areas of your life) • Increased mental clarity • More energy with inner peace
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