
Yesssπ₯π₯π₯ clients are working their butts off & Iβm so excited to see them achieve their goals πππ½ππ½
Health and Fitness Coach here to inspire Individuals to become physically, mentally, and spiritually FIT.
Operating as usual
Yesssπ₯π₯π₯ clients are working their butts off & Iβm so excited to see them achieve their goals πππ½ππ½
Yesssπ₯π₯π₯ clients are working their butts off & Iβm so excited to see them achieve their goals πππ½ππ½
Donβt miss out!!! As you wrap up your week of finals, I am having a special for all college students! What better way to spend your down time this winter break beating that holiday fluffππ½ππ πΌπͺπͺIf you or anyone you know has been wanting to sign up for training , you will receive a month of training for $99 . All you have to do is show me your Student ID! Email or DM for more infoπ
Progress Pictures
Bootcamp Classes!
Starting in August Lo Intensity will be having unlimited group classes all week! If you're interested in signing up contact me for more info!! First Month we will be having a $20 off special for those of you looking to joinπͺπ½ππ½
Starting in August Lo Intensity will be having unlimited group classes all week! If you're interested in signing up contact me for more info!! First Month we will be having a $20 off special for those of you looking to joinπͺπ½ππ½
Who's ready to come in and kill it ?πͺπ½πͺπ½
If you haven't already started planning for the new year you're not too late!! I'm offering a special to get you started in the new year! 8 week challenge to jump start your fitness journey this year! Message me or email me at [email protected] for more info!! πͺπ½πͺπ½
Good morning!πππ½ another day to make moves to achieve whatever goal you've set for yourself β¨ Jeremiah 29:11
Alright Everyone!! This thanksgiving I'm teaming up with Pro Techs car service and repair for Lo Intesnity's First canned food/goods drive! We are accepting all donations of canned foods and goods! At Lo Intensity All donations will be entered in my raffle for an entire week of free training! No limit, so the more times you donate the more times your name gets thrown into the raffle! πͺπΏAll donations will be given back to our community! Please help us spread the word!!
RESULTS : hard work & consistency . No crash dieting , no starving your self or crazy amounts of cardio , just putting in the work towards your goal & trusting the process! So proud of this girl! Being busy with work and being a full time student and still making sure to get her work outs done and eating to nourish her body! She is looking amazingππͺπ½ .
Proud of this fit mom for constantly coming ready to work! ππ½ππ½ππ½ .
"It's a shame for a woman to grow old with out ever seeing the Strength and Beauty of which her body is capable" ππͺπ½
This is 3 weeks of dedicating yourself to a healthier lifestyle , newest and youngest client is making some amazing results ππ½ππͺπ½ππ½
Pre work out feels π love my clients π
No greater feeling then seeing my clients progress and build confidence πππͺπ½
What Lo Intensity Fitness is all about π―ππ½πͺπ½β€οΈ
Timeline photos
Timeline photos
Timeline photos
Monday | 6am - 8pm |
Tuesday | 6am - 8pm |
Wednesday | 6am - 8pm |
Thursday | 6am - 8pm |
Friday | 6am - 8pm |
Saturday | 8am - 3pm |
Sunday | 9am - 4pm |
We give you elite fitness and fat-loss results, faster than any other "traditional gym" workout!
Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out β giving people a longer, more vibrant life.
We give you fat-loss and fitness results you can maintain for life!
Back Hiro focuses on thigh hanging inversion therapy. It was created to offer relief to back sufferers.
For coaching inquiries please do not DM, instead email [email protected]
Medical Alert Service Dog (retired!!!), but more than that... I am the World's cutest dog!
Join online membership: https://www.lafitness.com/Pages/MembershipSignUpRate.aspx?id=qgvjcFix4qv%2bBGdyrdwm6g%3d%3d
NXTLVL Sport & Fitness is the premier gym for Bootcamps, Personal Training, and Sport Training. Visit our Instagram page @nxtlvlsportandfitness
We specialize in Fat Loss and Toning! We will help you tone, lose weight https://www.yelp.com/biz/1fit-la-habra