Comprehensive Pilates Instructor since 2007, offering Private sessions at my home studio with a Reformer/Tower, Chair, Spine Corector & Barrel. Specializing in Core Strength, Flexibility, Balance & Endurance for all walks of life.
Healing the body through dance and massage therapy. A full body ritual.
Lafayetteās BEST Dance Studio 2025 by Colorado Hometown Weekly š Dance classes for all levels from ages 3-adult! š¤Competitive Teams š¤Recreational Dance š¤Adult Classes š¤FREE trial classes Websiteš» https://www.themovementprojectco.com