Volar Wellness offers embodied healing with a holistic approach through Yoga, Dance, Aerial Fitness, and Reiki.
We help you connect with your body, mind, and spirit to heal, grow, and thrive.
Every class starts with this moment of stillness. Waiting for my students… and grateful this is my life.
❤️
Definitely paid for this. During my second half of training, but it was so worth it!!
02/22/2026
Whether you’re craving strength, flow, or nervous-system regulation, there’s space for you here.
Register at https://www.volarwellness.com/schedule
02/18/2026
Self-care = Self-love
02/17/2026
Your fascia holds your story; care for it with mindful movement.
02/15/2026
A place to move, breathe, and reconnect.
Register for a class https://www.volarwellness.com/schedule
02/11/2026
Pause. Breathe. Trust where you are.
02/10/2026
Find your strength, grace, and fun on the pole.
02/08/2026
Show yourself some love this Valentine’s week 💕
Move your body, breathe deeper, and do something just for you.
Register for a class and celebrate self-care in motion.
https://www.volarwellness.com/schedule
02/04/2026
A midweek reset for your body and mind.