09/07/2023
The best in the game!
Helping you put fitness first through a healthy and balanced lifestyle! Topped with heart pumping, fun and different workouts!
09/07/2023
The best in the game!
02/16/2022
Happy Anniversary to my favorite guy! 3 years has flown by with so many ups and downs and every day I am thankful I am doing life with you!
You are the best husband and daddy to our little girl! We love you!
01/25/2022
Started doing our 4 Week Epic Health Program just 2.5 weeks ago and I am already feeling stronger and more energy just by being CONSISTENT!
Invest in yourself with your time and efforts and results will follow.
Check the link in my bio to learn more!
01/21/2022
Are you wanting to kick start your health and fitness journey?
Sign-up for 4 Week Program today!
Dedicate 4 weeks to bettering yourself through 3 workouts per week (videos with me), nutrition guidance and holistic health tips!
Follow the link in my bio to get started!
THIS Saturday 1/22 10AM-11AM
✨Barre & Brews ✨
Don't forget: workout buddy, small dumbbells (3-5lbs), yoga mat and $10
So excited to sweat it out with you guys, cool down with a cold one 🍻 and shop with Britt & Lane pop-up!
12/30/2021
✨ 2022 Here we come! ✨
I can't wait to help new clients tackle their goals for 2022, but most importantly I can't wait to teach clients the way to have a HEALTHY relationship with food and exercise!
Do you have plans to lose weight, tone up or get stronger in the New Year? is here for you!
Follow the link in my bio to see the many services that we provide to the SWLA community and how we can put your health first!
11/21/2021
Thank you Mawmaw! We had a blast and can't wait until next year!
11/21/2021
Our little Texan sure did love Santa's Wonderland 🎄
Who usually has a mini workout partner??
This girl has popped in on many of my workouts throughout the 5 weeks doing our Fallin For Fit program!
At first, I felt bad she was popping in on me trying to motivate others, but then I realized this is my reality when trying to exercise, just like many of you! You can keep going and even use your little one as the weight!
Either way you will work up a sweat and hear sweet giggles too 😄
11/15/2021
I am so grateful for each and every person that came out to celebrate for our Grand Opening!
We would not be able to pursue this dream of ours without the help of family and friends! I cannot wait to see what the future holds for us and SWLA in becoming more holistic and healthier from the inside out!
11/14/2021
I am no fashion expert, whatsoever, but man this skort from is perfect for fall and summer next year!
Get yours through their app or private facebook group and use code EPIC for 15 % OFF!