Jackie's Gym

Jackie's Gym Private and small group personal training, Pilates and MELT Method classes. Sessions are by appointment only and tailored specifically to your needs.

ACSM Certified Personal Trainer
ACE Certified Health Coach
Level 3 MELT Method Instructor

09/04/2026
The month leading up to the Sydney Marathon was rough.  I had an injury that I was struggling with, which basically made...
08/31/2026

The month leading up to the Sydney Marathon was rough. I had an injury that I was struggling with, which basically made it hard to run, and add to that major dental work 3 weeks before race day. If it had been any other race I might have called it but I knew I’d never get to run Sydney again. I toed the start line with the only expectation of finishing in the time limit and getting my medal. AND I did it 😎. Sydney 2026 is crossed off the bucket list. The whole trip was an amazing experience. Now I guess I’ll let my body heal for a while.

The pic of the stairs is just one set of stairs I had to navigate getting back to my hotel after the race 😂

08/10/2026

Summer has come to an end but that means dance classes are starting! We would love to welcome you to our studio! Enrollment is quick and easy and can be done all online! Follow these simple steps.

1. Click the link : https://app.gostudiopro.com/online/srda

2. Create your Account

3. Select your Classes.

4. See you August 17th!

Questions on class placements? DM use for a fast response or come by during office hours Tuesday/ Thursday 3:00-6:00pm.

08/10/2026

Come out and support the dancers of Southern Rhythm Dance Academy! 💜✨

Join us for a great meal while giving back to our studio! Simply save and show the fundraiser flyer to your server, or let your amazing waiter or waitress know you’re there to support SRDA.

Every meal makes a difference and helps provide incredible opportunities for our dancers.

Thank you for your continued support and for helping make dance dreams come true! 💜🩰

August schedule!  Be sure to sign up online or DM or text me to secure your spot in class.   The studio will be closed A...
07/28/2026

August schedule! Be sure to sign up online or DM or text me to secure your spot in class. The studio will be closed August 21 through September 2. Let me know if you have any questions about classes or personal training.

07/14/2026

💜 Welcome to the SRDA family! 💜

Whether your dancer is taking their very first steps onto the dance floor or ready to grow their skills and take on new opportunities, there is a place for them at Southern Rhythm Dance Academy!

We welcome dancers ages 2.5 through adult, from beginner to advanced. With performance and competition opportunities available, dancers can build confidence, create friendships, develop strong technique, and make memories that last a lifetime! ✨

Classes begin August 17th, and enrollment is open now!

💜Strong foundations. Endless opportunities.💜

Enroll today at www.southernrhythm.org

We can’t wait to welcome your family to ours! ⭐

Address

Lake City, FL

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