Orangetheory Fitness Lake Forest

🎉SURPRISE! We’re extending our price increase on all upgrades and memberships until May 15th.😍 If you missed the deadline, this is your opportunity to take advantage of our current rates before they’re gone forever. Give the studio a call or head to the front desk to get more information on locking in our current rates before May 15th.

Have you locked in your membership yet? Don’t wait…time is running out to lock in our current rates before they increase on Sunday! 😱 We’re even sweetening the deal by offering $60 off your first month as an Unlimited Member when you lock in before May 1st. So what are you waiting for? Give us a call! 847-728-8700 🍊

Benchmark Thursday! Check out the pace guide and tips to succeed. Don’t forget to check your OTF App to see your current PR. Lets set some new ones tomorrow! #morelife

“You cannot improve what you don’t measure," says Ellen Latham, OTF creator & co-founder.
You don’t just see a difference in “before” and “after” pics. At OTF, this is why we give you Benchmark and Signature workouts. We use your data to inspire a constant state of improvement. Less focus on how you LOOK, more focus on what you can DO. And you can do so much more when you challenge yourself with fun fitness events. You know, like the 12-Minute Benchmark tomorrow. Like this post if you’re pre-booked and ready to crush it.

There’s never a ‘good’ time to get started…but at Orangetheory Fitness, we can help you create a new routine when you sign up before our prices increase on May 1st!
These prices will be gone NEXT WEEK, so give our Studio a call today and get locked into the current rates before May 1st. #lockitin

Don’t let your goals go up in smoke — practice fire safety by crushing tomorrow’s Inferno signature workout. You’ll feel the burn in your legs as you alternate between the rower and tread or a bodyweight exercise. But stay focused: On the rower, your challenge is to increase your meters by 100m each round. The rest of the stations are your active recovery. You know you can do this, so don’t miss class and have the chance to share your final rowing distance ⬇️. We can’t wait to celebrate you.

It's already been one week since we announced our 2022 Transformation Challenge winners! Let's give them another shout out! And it's finally time to announce the TEAM winner . . . Congrats TEAM BLACK! 🖤Way to go you guys! It was a close race and came down to the final week. Way to show up everyone! Team prizes are coming soon (thanks to another backorder lol).

It’s National (Power) Walking Day! If you set your speed between 3.5 and 4.5 mph during class today, we want to celebrate YOU! Drop a comment below and show some love — we know you’re all ✨ inclined. ✨#WalkingDay

1083 classes. 6 years. 5 DriTris (and oh, btw — one was two days before her 72nd birthday). Susan from @otfsaltlakecity is UNSTOPPABLE! “I like that [coaches] don’t baby me because of my age. I love the fun environment of the studio!” You can frequently find her at a 90-minute class. Can we all just vow to live like Susan? Show her some love in the comments ⬇️. #TransformationTuesday

Don’t wait! UPGRADE your membership before our prices increase on May 1st! This is your opportunity to lock in our lowest rates before they are gone, so give us a call or stop by the front desk today to learn more.

🎉HUGE CONGRATS🎉 to Radley and Irma on winning this years Transformation Challenge!! So proud of you guys!! #otffam #fitfam

We’re not sure if it’s the workouts, the music, or the people that keeps us coming back to class every day. But one thing we do know is NOW is the time to lock in your membership.🔒

Join the OTF Family and you’ll lock in our current rates before they increase on May 1st. Your first class is on us, so give the Studio a call and come sweat with us before you join! 🧡

#otflakeforest
#orangetheoryfitness

You guys CRUSHED the Transformation Challenge, we’re so proud of each and every one of you! Your dedication and positive attitudes did not go unnoticed. 🧡 Come celebrate with us tomorrow night at 6:15, all are welcome! There will be snacks and adult beverages! We will also announce the TC winners! 🙌🏽

Don’t miss out on LIFETIME SAVINGS!💪🏽 If you’ve been thinking about upgrading your membership, NOW is the time. Upgrade before prices increase on May 1st and you’ll be locked into our current rates for life! All you have to do is head over to the front desk and ask about upgrading and you’ll be on your way to saving 💰 for life.

What an amazing group of athletes!! Congrats to all of our DriTri participants, you guys were so inspiring and crushed it! Thank you for your awesomeness. Way to go! 🧡💪🏽🍊

We are so excited for tomorrow’s Dri Tri! And this just in, two spots just opened up so now is your time. If you’ve been on the fence about doing it, grab a spot and join us! Rumor has it there might even be adult beverages and snacks. Call us or message if you want that last spot. Dri Tri athletes, can’t wait to see you at the start line tomorrow! 🚣🏿‍♀️🏋🏼‍♀️🏃🏽‍♀️

Are you feeling lucky? 🍀

Don't miss out on our Luck of the Draw Specialty Workout tomorrow!

Book on the app today 📱

Thank you Lake Forest/Lake Bluff Chamber of Commerce for highlighting the women business owners in our community! 🧡

Next up on our list of amazing women in business in our community, meet Kristen Beaudoin of Orangetheory Fitness Lake Forest. 💪 🧡

Kristen Beaudoin is the owner of the Orangetheory Fitness in Lake Forest, right north of the square on Western Ave. A former Ad Executive turned fitness franchisee, Kristen (also known as KB by members in LF) opened the Orangetheory in 2015 in hopes of sharing the amazing community aspect of fitness that OTF provides while also delivering the best 60 minute workout possible. Orangetheory is heart-rate based group fitness, led by a certified coach who leads clients through both cardio endurance and strength training exercises.

“I want to help people realize that they can be the best version of themselves. I think a lot of people doubt how good they can be in terms of their health, wellness and mood and they think that it’s too big of a challenge to overcome. I want to help them realize that it's not only achievable, but that you can have fun while doing it. You can feel better about your body and your mindset while meeting an amazing group of people who are all there to help you achieve your goals.”

Local residents get their first class free, call them at 847-728-8700 to book your first class!

#lflbchamber #thepowerofconnection #fitness #fitfam #heatlh #wellness #cardio #endurance #community #orangetheoryfitness

A huge shout out and congrats to Coach Gina, who this morning completed The Disney princess half marathon! She is a true example of how to set a goal and work your *#% off to make it happen. We are so proud of you Gina, Way to go!!! 🧡🏰🙌🏽 #disneyprincesshalfmarathon #otffam #otfcoach

Compliment someone’s form. Give words of encouragement to the person on the tread next to you. Thank the coach who woke up at 3:30 a.m. Kindness can make such a difference. Even if it seems small to you, the simplest actions can turn someone’s day around. #RandomActsOfKindnessDay

Results are in from yesterday's 500m Benchmark Row and they are awesome! Check out our PRs and top times👇👏💪

Timeline photos

Practice makes permanent. Repetition creates a habit, an action that requires less and less mental effort. So, if you’re lacking motivation, lean on your discipline and keep showing up. Remember, the obstacle is the way — especially during today's workout (hint hint) 👀⛰️. What do you tell yourself when you need a little extra encouragement to make it to the studio? Shout out to @hannah_louise4 for rocking 2022 with us! #ShowUpForYouIn22

When you want to make a serious change in your life, it’s not a question of whether you CAN do something — it’s knowing you WILL do something. 💯

Raise your hand if you got into fitness for a “revenge body” … only to learn self-love is the best love of all. ✋💯 15 years ago, @ncolphillip began her fitness journey while living in NYC after a bad breakup. She tried everything … but says OTF is her favorite: “It’s such a special place.” She feels encouraged, not threatened. Noticeably stronger. Can go at a pace that works just right for her. And now? Already, after only three months of being a member, Nicole is beginning the Transformation Challenge at @orangetheorywaterford. She’s got the 🔥 within to see her motivation through. And guess what, no matter what you’ve been through — so do you. #ShowUpForYouIn22 #TransformationChallenge

It has been cold outside but January has been a month of 🔥 inside the studio! Our members rocked the two-hundred meter row and one-mile benchmarks this month! Check it out!

It doesn’t get much better than this🧡 After being our member for almost 6 years, Tiffany finally got to take class from her daughter, Coach Maddie! That’s one proud mama! 🍊

✨ Transformation Challenge Inbody Scans start tomorrow, Friday 1/28! ✨

Here are a few tips to keep in mind to get the most accurate numbers on your scan. 👍🏼

There’s still time to sign up for the challenge! Any questions call or DM us 📲 or stop by the front desk!

LET’S GO! 📢 Tomorrow is the 1-Mile Benchmark, and we hope you’re just as pumped up as we are. But first ... have you downloaded our app? Checked your schedule, booked your time?
We’ll give you a badge after you’re done!
Who else is ready to CRUSH it? 👊

Who hasn’t met Coach Maddie yet?!?! Come take her class this week and say hi! Monday 9:15 and noon, Tuesday noon, 4:30 & 6 PM, and all morning Wednesday! 🧡#newcoachalert #otffam