Orangetheory Fitness Lake Forest

Orangetheory Fitness Lake Forest

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Thank you to all the amazing women who contributed to the Chamber's Women in Business initiative. As a team of women ourselves, we felt honored to celebrate so many remarkable women in our community on our social channels all month long. We are truly grateful for ALL women in business. If you haven't registered for our upcoming women's networking event, please join us! 👩 💕 👊

Women's Business Network Relaunch

April 20
6:30-8pm
Suite Escape
In The Gorton Center, 409 E. Illinois Rd, LF

Light refreshments will be served and admission is complimentary. Registration is kindly requested.

www.lflbchamber.com

Thank you again to all of our participants!

Andra O'Neill of Andra Cocallas O'Neill Real Estate, @properties
Annie Colegrove, Meg Carroll & Kathleen Carroll of Bedside Manor Ltd
Deb Fischer of Deborah Fischer Berkshire Hathaway HomeServices Chicago
Rebecca Asfour of BIRD barre + cycle
Lowey Bundy Sichol of Champion Ways Golf Performance
Jenna Knesley of Chief's Pub
Jennifer Beeler & Kathryn Ciesla of Ciesla Beeler, LLC
Emily Kocanda of CustomFit Concierge Medicine, Health, Fitness
Bridget McManus of Date Night Boutique
Kate Foley of DiVinci Painters
Cecilia Lanyon, Michaele McDonnell and Linda Scholly of Deer Path Art League
Mary Erb of Mary Erb Mortgage
Kamila Urso of Donati's Pizza Inc., Puck's Pub, Jefe's Tacos
Linda McGlynn of Eldercare Consultants
Barbara Rosenberg of Elderwerks
Suzanne Rossi of Elements Massage
Samantha Shapiro of ENAZ boutique
Carmela Heintzelman of Fiore Press Letterpress
Jody Etling of Designs By Jody
Susie Duttge of Fit for Life Rehab & Fitness Clinic
Susie McMurray of Flōtstōne
Marie Hinojosa of Flōtstōne
Team of Women of Gorton Center
Holly Hanzel of Hanzel Holistic Fitness Studio
Natalie Stone of Hill and Stone Insurance Agency, doing business locally since 1912
Robin Schuette of Home Care Assistance Chicago
Cindy Kinzle of Hungry Monkey Baking Company
Darice Lovell of Jay Lovell's of Highwood
Yasmin Mekki of Kenzy Gifts & Decor
Dr. Fauzia Khan of Lake Bluff Family Dentistry
Jillian Chapman of Lake Bluff Public Library
Board of Directors of Lake Bluff Women's Club
Laurie Whisler of Lake Forest Civic Orchestra
Eileen Looby Weber of Lake Forest Flowers
Dr. Lori Halverson of Lake Forest Hearing
Leslie Green of Lake Forest Place
"Core Team of Women" of Laura George Consulting, LLC
Lynette Foss of Lyric and Lecture
Diana Melichar and Team of Melichar Architects
Molly O'Neil of Mpowering Health
Sampling of team members of North Shore Place
Michelle Nichols of Northshore Sportscars
Teri Dreher of NShore Patient Advocates
Kristen Beaudoin of Orangetheory Fitness Lake Forest
Kim Placentino of Reuland & Turnbough Funeral Directors of Lake Forest
Linda Weiler of Rosati's Pizza
Kate Holland & Pim Alley of Suite Escape
Sue Tierno/Kathleen Wood/Laine McKnight & Team of Suzy's Swirl
T-Ann Pierce of T-Ann Pierce Coaching
Susan Simms of Left Bank
Barbara Ryan of The Mustard Seed - a fair trade shop inc.
Julie Brockman-Volk of Touched by Jules
Mary Hess of Trend Event Rentals
Melissa Mandarich of VintageMagnality

#lflbchamber #thepowerofconnection #womeninbusiness #womensupportingwomen #community #bettertogether #grateful
Resolving to get in shape in the new year? THINK LOCAL FIRST FOR FITNESS! 🏋️‍♀️ 🏃‍♀️ 💪 🧘‍♀️

Local Fitness Centers have adapted their operations and increased their cleaning protocols to give you a safe workout environment! Missing your work-out buddies? With region 9's recent move into Tier Two mitigations, local fitness centers and studios are excited to safely resume small-group indoor classes.

No time like the present to focus on YOU!

For a full list of our fitness members as well as New Year specials, studio and fitness center class offerings and more please click the link below:

https://www.lflbchamber.com/think-local-first-for-fitness/

#lflbchamber #lovelflb #fitness #SupportSmallBusiness #localfitnessstudios #safetyfirst #community #maskup #workout

Anytime Fitness
The Dailey Method Barre + Cycle: Lake Forest
The Exercise Coach - Bannockburn
Fit for Life Rehab and Fitness Clinic
Fitness Together
Forever Om Yoga - Lake Forest
Lake Bluff Park District/Lake Bluff Health & Fitness Center
Lake Forest Parks & Recreation/Lake Forest Fitness Center
Northwestern Medicine Lake Forest Health & Fitness Center
Orangetheory Fitness Lake Forest
The Racquet Club of Lake Bluff

City of Lake Forest, Illinois
Village of Lake Bluff
Come out and Celebrate MLK at Lake Forest College these two events are open to the public!
Looking for an innovative workout? Learn all about Orangetheory Fitness Lake Forest in this week's #ChamberMemberSpotlight!

https://www.lflbchamber.com/member-spotlights/

#lovelflb
#lflbchamber
#lakeforestil
Resolving to stay fit in the New Year? THINK LOCAL for health & fitness! 🏋️‍♀️ 🍎 🧘‍♀️ 🚴 🏃‍♀️

Northwestern Medicine Lake Forest Health & Fitness Center
Fitness Together
Anytime Fitness
Blue Sun Yoga
Fit for Life Rehab & Fitness Clinic
Forever Om Yoga - Lake Forest
Jim Karas Intelligent Fitness & Wellness
Lake Forest Parks & Recreation
Lake Bluff Health & Fitness Center
Orangetheory Fitness Lake Forest
Morrison Physical Therapy & Family Fitness Center
The Racquet Club of Lake Bluff
Kristen Wolf/Superior Pilates
The Dailey Method Barre + Cycle: Lake Forest
The Exercise Coach - Bannockburn
The Pilates Underground
Wellness Solutions Physical Therapy Pilates Massage in Lake Forest Illinois

#thinklocalLFLB
#LFLBChamber
Summer Sweat Series continues in Market Square with Quest, lululemon Chicago, Orangetheory Fitness Lake Forest, Mollsballs & Kiddles Sports!
Can't wait to meet all of the Orangetheory Lake Forest members tomorrow! Enjoy free mini-massages and smoothies between 8-10am in the lobby!
Saw this on Twitter and immediately thought of Coach Q. He and Jocko would get along well. Nice workout this morning at 5am, Q!
Check out @fitmetrixlab VO2max & BOD POD body composition testing! #shoplocal #getfaster
https://m.facebook.com/story.php?story_fbid=668548056683489&id=239137279624571
Thanks Q-Tip for working young Charlie today...showing him the Quann!!

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Lake Forest, IL fitness studio today!

Operating as usual

05/01/2022

🎉SURPRISE! We’re extending our price increase on all upgrades and memberships until May 15th.😍 If you missed the deadline, this is your opportunity to take advantage of our current rates before they’re gone forever. Give the studio a call or head to the front desk to get more information on locking in our current rates before May 15th.

04/30/2022

Have you locked in your membership yet? Don’t wait…time is running out to lock in our current rates before they increase on Sunday! 😱 We’re even sweetening the deal by offering $60 off your first month as an Unlimited Member when you lock in before May 1st. So what are you waiting for? Give us a call! 847-728-8700 🍊

Photos from Orangetheory Fitness Lake Forest's post 04/28/2022

Benchmark Thursday! Check out the pace guide and tips to succeed. Don’t forget to check your OTF App to see your current PR. Lets set some new ones tomorrow! #morelife

Photos from Orangetheory Fitness Lake Forest's post 04/27/2022

“You cannot improve what you don’t measure," says Ellen Latham, OTF creator & co-founder.
You don’t just see a difference in “before” and “after” pics. At OTF, this is why we give you Benchmark and Signature workouts. We use your data to inspire a constant state of improvement. Less focus on how you LOOK, more focus on what you can DO. And you can do so much more when you challenge yourself with fun fitness events. You know, like the 12-Minute Benchmark tomorrow. Like this post if you’re pre-booked and ready to crush it.

04/26/2022

There’s never a ‘good’ time to get started…but at Orangetheory Fitness, we can help you create a new routine when you sign up before our prices increase on May 1st!
These prices will be gone NEXT WEEK, so give our Studio a call today and get locked into the current rates before May 1st. #lockitin

04/13/2022

Don’t let your goals go up in smoke — practice fire safety by crushing tomorrow’s Inferno signature workout. You’ll feel the burn in your legs as you alternate between the rower and tread or a bodyweight exercise. But stay focused: On the rower, your challenge is to increase your meters by 100m each round. The rest of the stations are your active recovery. You know you can do this, so don’t miss class and have the chance to share your final rowing distance ⬇️. We can’t wait to celebrate you.

Photos from Orangetheory Fitness Lake Forest's post 04/08/2022

It's already been one week since we announced our 2022 Transformation Challenge winners! Let's give them another shout out! And it's finally time to announce the TEAM winner . . . Congrats TEAM BLACK! 🖤Way to go you guys! It was a close race and came down to the final week. Way to show up everyone! Team prizes are coming soon (thanks to another backorder lol).

Photos from Orangetheory Fitness Lake Forest's post 04/06/2022

It’s National (Power) Walking Day! If you set your speed between 3.5 and 4.5 mph during class today, we want to celebrate YOU! Drop a comment below and show some love — we know you’re all ✨ inclined. ✨#WalkingDay

04/05/2022

1083 classes. 6 years. 5 DriTris (and oh, btw — one was two days before her 72nd birthday). Susan from @otfsaltlakecity is UNSTOPPABLE! “I like that [coaches] don’t baby me because of my age. I love the fun environment of the studio!” You can frequently find her at a 90-minute class. Can we all just vow to live like Susan? Show her some love in the comments ⬇️. #TransformationTuesday

04/04/2022

Don’t wait! UPGRADE your membership before our prices increase on May 1st! This is your opportunity to lock in our lowest rates before they are gone, so give us a call or stop by the front desk today to learn more.

04/02/2022

🎉HUGE CONGRATS🎉 to Radley and Irma on winning this years Transformation Challenge!! So proud of you guys!! #otffam #fitfam

04/01/2022

We’re not sure if it’s the workouts, the music, or the people that keeps us coming back to class every day. But one thing we do know is NOW is the time to lock in your membership.🔒

Join the OTF Family and you’ll lock in our current rates before they increase on May 1st. Your first class is on us, so give the Studio a call and come sweat with us before you join! 🧡

#otflakeforest
#orangetheoryfitness

03/31/2022

You guys CRUSHED the Transformation Challenge, we’re so proud of each and every one of you! Your dedication and positive attitudes did not go unnoticed. 🧡 Come celebrate with us tomorrow night at 6:15, all are welcome! There will be snacks and adult beverages! We will also announce the TC winners! 🙌🏽

03/29/2022

Coach Gina with all the good info! 💪🏽

03/28/2022

Don’t miss out on LIFETIME SAVINGS!💪🏽 If you’ve been thinking about upgrading your membership, NOW is the time. Upgrade before prices increase on May 1st and you’ll be locked into our current rates for life! All you have to do is head over to the front desk and ask about upgrading and you’ll be on your way to saving 💰 for life.

Photos from Orangetheory Fitness Lake Forest's post 03/19/2022

What an amazing group of athletes!! Congrats to all of our DriTri participants, you guys were so inspiring and crushed it! Thank you for your awesomeness. Way to go! 🧡💪🏽🍊

03/18/2022

We are so excited for tomorrow’s Dri Tri! And this just in, two spots just opened up so now is your time. If you’ve been on the fence about doing it, grab a spot and join us! Rumor has it there might even be adult beverages and snacks. Call us or message if you want that last spot. Dri Tri athletes, can’t wait to see you at the start line tomorrow! 🚣🏿‍♀️🏋🏼‍♀️🏃🏽‍♀️

03/16/2022

Are you feeling lucky? 🍀

Don't miss out on our Luck of the Draw Specialty Workout tomorrow!

Book on the app today 📱

03/14/2022

Thank you Lake Forest/Lake Bluff Chamber of Commerce for highlighting the women business owners in our community! 🧡

Next up on our list of amazing women in business in our community, meet Kristen Beaudoin of Orangetheory Fitness Lake Forest. 💪 🧡

Kristen Beaudoin is the owner of the Orangetheory Fitness in Lake Forest, right north of the square on Western Ave. A former Ad Executive turned fitness franchisee, Kristen (also known as KB by members in LF) opened the Orangetheory in 2015 in hopes of sharing the amazing community aspect of fitness that OTF provides while also delivering the best 60 minute workout possible. Orangetheory is heart-rate based group fitness, led by a certified coach who leads clients through both cardio endurance and strength training exercises.

“I want to help people realize that they can be the best version of themselves. I think a lot of people doubt how good they can be in terms of their health, wellness and mood and they think that it’s too big of a challenge to overcome. I want to help them realize that it's not only achievable, but that you can have fun while doing it. You can feel better about your body and your mindset while meeting an amazing group of people who are all there to help you achieve your goals.”

Local residents get their first class free, call them at 847-728-8700 to book your first class!

#lflbchamber #thepowerofconnection #fitness #fitfam #heatlh #wellness #cardio #endurance #community #orangetheoryfitness

03/09/2022

At the heart of our workouts is the beat. The beat you feel in your chest and the beat you feel pulsing through your body when the music drops. Music motivates us to dig deeper, push harder and crush every All Out. Music is what drives us and our new Chief Music Officer – Steve Aoki, is going to make it 🔥!

02/27/2022

A huge shout out and congrats to Coach Gina, who this morning completed The Disney princess half marathon! She is a true example of how to set a goal and work your *#% off to make it happen. We are so proud of you Gina, Way to go!!! 🧡🏰🙌🏽 #disneyprincesshalfmarathon #otffam #otfcoach

02/17/2022

Compliment someone’s form. Give words of encouragement to the person on the tread next to you. Thank the coach who woke up at 3:30 a.m. Kindness can make such a difference. Even if it seems small to you, the simplest actions can turn someone’s day around. #RandomActsOfKindnessDay

Photos from Orangetheory Fitness Lake Forest's post 02/16/2022

Results are in from yesterday's 500m Benchmark Row and they are awesome! Check out our PRs and top times👇👏💪

Timeline photos 02/14/2022

Timeline photos

02/08/2022
02/06/2022

Practice makes permanent. Repetition creates a habit, an action that requires less and less mental effort. So, if you’re lacking motivation, lean on your discipline and keep showing up. Remember, the obstacle is the way — especially during today's workout (hint hint) 👀⛰️. What do you tell yourself when you need a little extra encouragement to make it to the studio? Shout out to @hannah_louise4 for rocking 2022 with us! #ShowUpForYouIn22

Photos from Orangetheory Fitness Lake Forest's post 02/02/2022

When you want to make a serious change in your life, it’s not a question of whether you CAN do something — it’s knowing you WILL do something. 💯

02/01/2022

Raise your hand if you got into fitness for a “revenge body” … only to learn self-love is the best love of all. ✋💯 15 years ago, @ncolphillip began her fitness journey while living in NYC after a bad breakup. She tried everything … but says OTF is her favorite: “It’s such a special place.” She feels encouraged, not threatened. Noticeably stronger. Can go at a pace that works just right for her. And now? Already, after only three months of being a member, Nicole is beginning the Transformation Challenge at @orangetheorywaterford. She’s got the 🔥 within to see her motivation through. And guess what, no matter what you’ve been through — so do you. #ShowUpForYouIn22 #TransformationChallenge

01/30/2022

With just one day left to sign up, can we get a thread started on ways previous Transformation Challenges have created lasting results for you? Let’s use these #SundayVibes to share your story ⬇️.

Photos from Orangetheory Fitness Lake Forest's post 01/29/2022

It has been cold outside but January has been a month of 🔥 inside the studio! Our members rocked the two-hundred meter row and one-mile benchmarks this month! Check it out!

01/28/2022

It doesn’t get much better than this🧡 After being our member for almost 6 years, Tiffany finally got to take class from her daughter, Coach Maddie! That’s one proud mama! 🍊

01/27/2022

✨ Transformation Challenge Inbody Scans start tomorrow, Friday 1/28! ✨

Here are a few tips to keep in mind to get the most accurate numbers on your scan. 👍🏼

There’s still time to sign up for the challenge! Any questions call or DM us 📲 or stop by the front desk!

01/26/2022

LET’S GO! 📢 Tomorrow is the 1-Mile Benchmark, and we hope you’re just as pumped up as we are. But first ... have you downloaded our app? Checked your schedule, booked your time?
We’ll give you a badge after you’re done!
Who else is ready to CRUSH it? 👊

01/24/2022

Who hasn’t met Coach Maddie yet?!?! Come take her class this week and say hi! Monday 9:15 and noon, Tuesday noon, 4:30 & 6 PM, and all morning Wednesday! 🧡#newcoachalert #otffam

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1050 N. Western Ave
Lake Forest, IL
60045

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