Be Still Movement

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United States
Lakeland, FL
Be Still Movement

Central Florida, USA 🇺🇸

Cultivating rest & stillness through Christ-centered yoga movement, breathwork, & meditation. bestillmovement.com

Led by Sarah Lloyd 200 RYT - certified Yoga Alliance Holy Yoga instructor.

10/02/2026

Fall is Here 🍂

As we enter into this season, take time for self-care with a session designed to fill your cup:

• Christ-centered Yoga
• Pumpkin Painting

Plus extra touches to help you unwind:

• Cool Cloth with Lavender
• Fall Mocktails & Snacks

Together, let’s pause & center ourselves on God’s unwavering presence in the midst of changing seasons.

🍁 October 17th, 9-11:30am @ Sarah’s Home
🍂 $25 Event Cost - Register at link in bio

09/08/2026

This Weekend 🥰

• Are you tired? Physically, emotionally, spiritually, or all the above?

• Overwhelmed with the never-ending task list?

• Are you a giver & tend to forget to care for yourself?

Maybe this Saturday is for You 🤍

A space for you..
• to experience quiet time with no expectations..
• to be with others like you…
• to be reminded of Jesus’ rest, love, & provision…
• to simply rest physically, emotionally, & spiritually..

A space is available for You to join 🤍

Questions? Reach out • Register at link in bio

09/06/2026

September Offerings 🤍

• A space to move, breathe, & just be

• Experience Christ through stillness & rest

• You are welcome just as you are

Learn more in bio for locations & cost details

09/02/2026

On Sept 12th 🤍

As we enter into the Fall, let’s re-settle…

• Will you take the pause & place the to to-do list aside?

• Will you say yes to filling your cup?

Join for a time of movement & reflection as we lean into Jesus’ shepherding rest.

• Register today for the Sept 12th morning retreat

🤍 Together let’s Exhale …

09/01/2026

Rhythm of Compassion 🤍

Listen to the small, still, shepherding voice of God.

Allow Him to move you into the quieting sounds of self-compassion & relief.

Move steadily in His gentle rhythm today, tomorrow, & on. We are on His pace, not on our own or those around us.

The pace of calm, steady movement is good for the mind, body, & soul.

08/19/2026

Save the Date 🤍Fall Women’s Retreat

• September 12th at 8:30-12pm
• $30 retreat experience cost
• Located at Oasis Community Church

The Come & Rest retreat will be offered again this year. In the Spring, we experienced a sweet space that allowed us to unravel & connect to God’s word - a warm invitation to rest.

• Reserve your spot & register today (link in bio)
• Interested? Reach Out

08/16/2026

Practicing Presence 🤍

• When Mary chose to sit at Jesus’ feet despite the hurry around her.. (Luke 10:38-41)

• When the woman poured oil on Christ’s feet despite the judgment of those looking upon her.. (Luke 7:36-50)

How can you choose presence today?

• With Jesus, with yourself, with your loved ones, & others..

• Press pause and ask the Lord how He wants to nourish you.

• You have permission to rest at Jesus’ feet.

🤍 Thank you for being a part of Nourish & Connect

08/14/2026

Reminder: Tomorrow at 9am 🤍

Nourish & Connect starts at 9am.

• Christ-centered Yoga & Brunch 🧘‍♀️🍳☕️

A few spots still available.. I’d love to have you be a part of this morning.

Message if interested 🤍

Address

Lakeland, FL

Website

http://bestillmovement.com/

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