At Her Core Fitness

Power Hour is calling… are you pulling up? 🔥

This Saturday we’re getting into it—
45 minutes of movement to the rhythm of the music, light weights in hand, and energy that just feels good.

No pressure. No perfection. Just you showing up and moving your body.

And then we keep the vibes going ✨
🥤 Fresh-pressed juice + light bites (included)
💎 Permanent jewelry available on-site

It’s more than a workout… it’s a whole experience.

Save your spot + come see what it’s about 💫

Join me this Saturday for Power Hour 🔥
A 45-minute, music-led workout using light weights—moving to the rhythm and feeling that full-body burn.

After class, stay and vibe with us ✨
🥤 Fresh-pressed juice (included)
🍓 Light bites (included)
💎 Permanent jewelry available on-site .co

Come move, connect, and pour into yourself. You deserve it. Link to sign up is in bio!

POWER HOUR:

april 18

a music-led powerhouse experience designed to make you feel strong, connected, and fully in your body

✨ permanent jewelry available for purchase by .co
🥤 cold-pressed juice by included with your ticket

📍 People & Things
17 N Prince St, Lancaster

$30 to lock in your spot

this isn’t just a class… it’s a whole experience

limited spots available — sign up at the link ✨

POWERHOUSE SATURDAYS 🤎

if you’ve been wanting to come to a class… this is your sign

join us every Saturday for our powerhouse classes full body, high energy, and designed to make you feel strong as hell

🕘 9:15 AM
🕥 10:30 AM

this isn’t just a workout
it’s how you show up for yourself

come move with us ✨
book your spot now

galentine’s r&b is this saturday at 10:30 a.m. ❤️🎶

here’s what you need to know before you pull up:

• yoga mat
• water bottle
• grippy socks if you have them (no need to go buy new ones, promise)

theme is reds + pinks 💄💋🌹
but it’s totally optional. come cute or come comfy. just come.

we’ll be moving, vibing, sweating, singing under our breath, and celebrating softness, strength, and sisterhood.

there are still a few spots left… but they’re filling quickly.

secure your ticket now + meet me on the mat ✨

galentine’s at at her core 💕
an r&b-powered full-body workout designed to move, sweat, and celebrate women supporting women.
come for the music, stay for the vibes, leave feeling strong + loved.
light refreshments after class. pinks + reds encouraged.

by popular demand, the virtual pop-up is back this thursday 🔥

and this format is thick & fit 🍑

lower-body focused.
booties, glutes, legs… all of it 😮‍🔥

🗓 thursday
⏰ 6:30 pm
💻 live on zoom
💸 $15 non-members | free for members

zoom link will be sent once payment is received
come get strong from wherever you are

see you on the mat 🖤

by popular demand, the virtual pop-up is back this thursday 🔥
and this week’s format is thick & fit

lower-body focused.
booties, glutes, legs… all of it 😮‍🔥

🗓 thursday
⏰ 6:30 pm
💻 live on zoom
💸 $15 non-members | free for members

zoom link will be sent once payment is received
come get strong from wherever you are

see you on the mat 🖤

✨ VIRTUAL POP-UP ALERT ✨

we’re taking Centered & Strong online tomorrow 🖥️
join me virtually at 6:30 p.m. for a 60-minute upper body + core burn you can do from home

🖤 free for members
🖤 $15 for non-members

you’ll want weights + a resistance band — but don’t stress if you don’t have them, we’ll make it work

this is our first virtual pop-up and a little test run for what’s next at At Her Core 👀

if you’ve ever wanted to move with us but needed a home option… this is for you

tap the link, grab your spot, and let’s get centered & strong together 🤍

pricing, but make it accessible ✨

core unlimited → under plans + more
class packs available
HSA accepted
flexible payment options offered

movement is for you. always 🤍