Kent Nazareth Yoga Man Studio

Bikram Yoga is a beginner’s series of Hatha Yoga that includes 26
postures and two breathing exercises.

The classes are conducted in a
heated room to warm up your body and stretch your muscles. This series
was designed in a particular order to give you a complete workout and
activate every system of the body. With consistent practice, you may
achieve a healthier weight and increase muscle tone, vitality, and
overall sense of wellbeing.