Kendra Martin Fitness

Kendra Martin Fitness

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I am CEO Of The Rise up & Inspire Crew! Online

I work as an online fitness coach, helping others discover and find ways to live their best life through personal growth, self love, nutrition, & fitness!�

07/27/2023

Greatful for this healthy babe💗
…. A plan with workout/nutrition
….Enjoying the summer with the 4 kiddos
…. Positive health support community
…. The energy and feeling better benefits, To keep up with summer life and the kids🤪

11/20/2022

Exciting news, but also a world of mixed emotions & feelings, as we do the pregnancy journey again.

(1.5 hard years, After stillbirth and through miscarriage….
We hold on to hope.)

Every child is a blessing❤️

And I could write forever on this baby announcement….
along with the emotions, feelings & everything else this journey has brought us, to get here and continue forward….


✨BABY Martin Coming May 2023✨

09/14/2022

Every season is a crazy season… Just in a different way!

This is my conclusion till all the past and current phases of crazy.

We are all busy in our own way. And no life will not just slow down unintentionally one day.

It’s about PRIORITIZING THE LITTLE THINGS and doing the best you can!!!

It’s about improving…

-no workouts ➡️ to interrupted and half workouts… To someday a full work out!
-getting A chance to eat ➡️ to eating more colorful foods and a variety of food groups!
-going from eating the whole bag of chips to proper portions of all foods!
-going from no morning quiet time to interrupted 5 to 10 minutes, at the side of your day.

It’s SOMETHING!!!
Allow that “something” to be a starting point!
And “good enough” for the crazy phases, as you always to improve yourself & habits❤️

***Just a friendly reminder that you got this❤️❤️

Photos from Kendra Martin Fitness's post 08/29/2022

🍎1st day of school for the twins was last week.

🍎1st day of school for Hope, what is today!

➡️ Swipe for off the outtakes🎉

At first school crept up on us… But this week, the last one was ready to finally go!❤️

Photos from Kendra Martin Fitness's post 08/23/2022

Yesterday was Rita’s and a few little special things to celebrate the end of the summer for the twins! (Pre-k is next week)

It was a hard day, filled with special moments….
Choosing to try to focus on the special moments and making the memories!


But not ignoring how hard it can be some days…

**Do you appreciate when everything is not a highlight reel on social media, but also not a sob story??

Or am I the only one?!🙌🤪

07/21/2022

Not a perfect picture…
But it captures how much movement in the morning has helped me. (It’s not always intense workout…) But getting out there and doing it regularly!!!It’s helped me in the past and it’s been EVERYTHING along with the community, for me this past year!♥️♥️

It’s not just exercise, losing weight and all the physical things….(especially after a baby)

But so much mentally!
It doesn’t make a hard days go away… But it does help get through them and improved mental health.

However it’s not all done without faith and salvation☀️

Photos from Kendra Martin Fitness's post 06/28/2022

Growing season💐
I’ve gone even crazier my garden/flowerbeds this year…
One, its something I have always enjoyed, but It’s ALSO creative, nurturing, and therapeutic for me♥️

(Swipe and check out my cucumber patch in my stories!)

Photos from Kendra Martin Fitness's post 06/03/2022

Met on social media… both have twins, the same anniversary, and so many other similarities… Finally got to meet in person, after Knowing each other for 4 years!!!
Had Such a good time together with our families this past weekend. ♥️
(A few photos)

05/08/2022

To the girls that made me a mom 1st and continue challenging me. To all our additions
(seen & un-seen)
In the hard times, and the good… you challenge me to become better!

To the women who are moms, and aren’t always seen by others as moms…..
Your seen.
Your Loved.
Your Thought of♥️

04/27/2022

Thankful for these crazy girls, but still missing a big part of us💙!

We went on our 1st camping trip this year, just us.
Testing out our camper…. And found some friendly horses. Of course the girls named all 4 of them💗🤪.

Continuing to make the memories.💙♥️

Photos from Kendra Martin Fitness's post 04/21/2022

Easter and your 10 month birthday in heaven all in one (meant to post this earlier…)💙
The meaning to Easter, and what he did for us, means so much more than before! Just having a little bit more of a glimpse of what you really did for us!

Grief & and He is Risen definitely mean more than the words really say…♥️

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Lancaster, PA