From The Ground Up

From The Ground Up Equestrian & Fitness Professional I am an athlete, animal lover, and explorer born in the Bay Area. I've lived in California and all over the states.

While I enjoy visiting exotic places, such as Dubai, I am a California girl to the bone. And more specifically, a country girl at heart. Currently a resident of El Dorado County, I thoroughly enjoy the Sacramento to Lake Tahoe area. I consider myself very blessed to live in a community with such an abundance of fitness opportunities, equestrian community, adventure and nature. I began my professional career in fitness as a Certified Personal Trainer in 2006. Since then, I have achieved a diverse fitness background with certificates ranging from general group fitness to specialties such as Spinning and Baptiste Yoga 200HR YTT. I have trained at various Southern California athletic clubs, as well as, the Ojai Valley Inn and Spa. In El Dorado County, I have recently coached at SwimLabs of El Dorado Hills. I am currently teaching at RubiconFit in Placerville.
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While fitness is definitely part of who I am, horsemanship is the flip side of that coin. In 2011, I founded The Ranch at Hillside Haven. My sanctuary for animals is a 501c3 non-profit organization that provides educational animal encounters to the community. For more information on The Ranch please visit AtTheRanch.org

Please click on the corresponding tabs for more information! Be well,
Fit_Farmgirl

Big day for us Green Valley Community Church 🙌 Ten years ago my baby girl was dedicated and today she was baptized. She ...
09/20/2026

Big day for us Green Valley Community Church 🙌 Ten years ago my baby girl was dedicated and today she was baptized. She had requested this multiple times over the last year. Hadley has been in her Bible and on fire for the Lord. I’m so proud of who she is becoming. Bringing this kid into the world is the best thing I’ve done with my life.

Drill horses are so special! They don’t get enough credit! Stevie and Chili gave such great effort when we tried it out....
09/09/2026

Drill horses are so special! They don’t get enough credit!

Stevie and Chili gave such great effort when we tried it out. They are both still too young and not ready for or right for that demand.

FUN FACT — DRILL HORSES ARE UNIQUE!
It was recently stated while introducing a drill presentation that:
“Drill horses are often horses that have failed at dressage, failed at barrels, failed at jumping, failed at reining, etc.”
That statement could not be further from the truth.
Drill horses are not horses that “failed” at other disciplines. A successful drill horse is an exceptionally versatile, highly trained athlete with a very special temperament.
Think about what we ask of a drill horse. They must:
Work calmly and confidently in a group.
Get along with many different horses and personalities.
Travel extremely close to other horses—sometimes nearly shoulder to shoulder.
Maintain control at different rates of speed.
Accelerate and slow down as part of a team.
Make tight, precise turns, cross paths and perform intricate maneuvers while surrounded by other moving horses.
Listen to their rider even when the excitement, noise, and speed increase.
Trust both their rider and the horses around them.
Carry flags while performing at speed.
And then there are the FLAGS!
Many drill horses are also asked to carry flags—sometimes large flags that flap, snap, wave, and make noise directly above and beside them. A dependable flag horse must remain calm when the flag catches the wind, moves unexpectedly, brushes against them, or suddenly makes noise. They must continue listening to their rider while maintaining their position in the drill formation.
Now add speed, music, crowds, cheering, other horses, tight formations, and multiple flags flying around them. That requires an incredible amount of training, confidence, trust, and desensitization.

Not every talented horse can handle that environment. A horse accustomed to competing individually may be extremely accomplished in its discipline, but drill presents an entirely different challenge. That horse must learn to work as part of a team, tolerate horses
moving closely beside and around it, and remain responsive and composed while traveling at speed.
Personality matters! A drill horse needs to be willing to work with others while still having the heart, confidence, and enthusiasm to perform.

Dressage horses are talented. Barrel horses are talented. Jumpers are talented. Reining horses are talented. And drill horses deserve that same respect.
They aren't the horses that couldn't make it somewhere else.
They are the horses that CAN make it in drill.
When you see a drill horse running at speed, shoulder to shoulder, crossing paths, turning on cue, and carrying a flag through the noise and excitement, understand what you're watching:
Skill. Trust. Courage. Training.
A drill horse is NOT a failed horse.
It is a horse that has mastered something most horses cannot do.
Respect the drill horse. It has earned it.

Fantastic morning at Pace Health + Fitness for coaching development with Hollis Molloy Thank you Monique Waters for your...
08/22/2026

Fantastic morning at Pace Health + Fitness for coaching development with Hollis Molloy Thank you Monique Waters for your leadership and community building!

Nothing like a small town fair and rodeo.
08/03/2026

Nothing like a small town fair and rodeo.

Coastline & Clydesdales = Chef’s Kiss
07/31/2026

Coastline & Clydesdales = Chef’s Kiss

06/29/2026

Another comp qualifier under our belts! Grateful to have been a part of Thrivin & Survivin with Makayla Campbell and Bri Thomy (I was the “survivin” part of the team equation due to seriously injuring my sternum a week before quals.) I did way more than I thought I was going to be able to, so I’m happy. I wish I could have been at normal capability, but injuries are just part of doing hard things.

FINAL DAY AT NCC! The last day was a blur of action and exhaustion. Resting Bench Face made the cut for top 10 and we ar...
06/01/2026

FINAL DAY AT NCC! The last day was a blur of action and exhaustion. Resting Bench Face made the cut for top 10 and we are ecstatic about that. We had such talented and strong competitors so we feel accomplished to keep up with them. Team Captain, , did such an amazing job handling the logistics on top of throwing down hard. (I require babysitting 😬) Big love and a grateful shout out to Dave, my husband and head coach, for guiding us all to this point! Our whole RubiconFit crew stepped out of their comfort zones and represented! We are very proud! Praise God for able bodies and a request for prayers to overcome the current soreness 🫠

DAY ONE on the books for Resting Bench Face! We were placed with another division’s heat instead of our own so we had ch...
05/30/2026

DAY ONE on the books for Resting Bench Face! We were placed with another division’s heat instead of our own so we had challenges to overcome right out of the gate. Rolling my ankle coming off the rings was another unfortunate set back. Rolled it again jump roping for the second workout. Can’t take me out that easy though! Pulling up for day two, let’s go!

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Lancaster, CA
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