Videos by Get Heidi Fit, LLC in Ashburn. LOSE Weight. BURN Fat. TONE Muscle. Group Fitness Instructor & Personal Trainer Ready. Set. Get Heidi Fit!
Fri-YAY vibes 💪🏼 My students know I 💚 #stpatricksday. 🍀 Have a great GREEN weekend! Be sure to tag Get Heidi Fit, LLC when you rock your GHF gear 🍀
#gogreen #wotd #ootd #getheidifit
Fri-YAY vibes 💪🏼 My students know I 💚 #stpatricksday. 🍀 Have a great GREEN weekend! Be sure to tag Get Heidi Fit, LLC when you rock your GHF gear 🍀 #gogreen #wotd #ootd #getheidifit
Who’s ready to dance? 💃🏻 See you tonight at 6:30 pm at Onelife Fitness - Brambleton! Song: Boa Da Favela By Amscat & Mauro Catalini (NO COPYRIGHT INFRINGEMENT INTENDED. I do not own anything. ALL rights reserved to the respective music artist.) #workoutwednesday #getheidifit #cardiodance
Schedule this week! ☀️Mon 5:15 pm Zumbini at Lansdowne Village Greene Clubhouse 💪🏼Tues 6 pm Tabata at Lifetime Ashburn-Sterling 💃🏻Wed 6:30 pm Bang at Onelife Brambleton ☀️Sun 9:30 am Zumbini at We Rock the Spectrum Loudoun See you in class! #getheidifit #wotd #tabata #bang #Zumbini #marchmadness Photo cred: @danajillbeefit 🐝
When it’s #WorkoutWednesday & you can’t wait to see your #fitfam. 💪🏼 Party starts at 6:30 pm Onelife Fitness Brambleton #wotd #bang #getheidifit
Zumbini with Heidi
We are excited to offer Zumbini with Heidi classes in Northern Virginia! Next demo: Sunday , December 30th 11:15 am at Lansdowne Village Greens. Sessions begin in January 2019! Sundays 9:30 am and Tuesdays at 4:30 pm. For more info, visit getheidifit.com/zumbini.html or zumbini.com!
Last #TBT class - it was #2legit2quit (I miss you Frederick crew!) Can’t wait for TOMORROW at One Loudoun for Fitness on the Plaza! 7 pm FREE Class- but reserve your spot on ClubJump Fitness MindBody app! #80sdanceparty #getheidifit DJ JSun
Good Morning! ☀️ I’m missing the beach and starting my day with the sunrise. One thing I don’t do enough for myself is Yoga 🧘🏻♀️ and its a practice I need more of! (Which is probably why I love doing it.) The morning I shot this- I just wanted to go through a flow and feel the sun and sand on my body while I stretched. Take some time and feel the things around you. My flow and form is far from perfect- actually needs a lot of work. But it’s me- being “present over perfect.”
Soaking in all I can here on the beach before heading back to class! Hope to see you Sunday for Inferno Barre at Pulse Inferno!
This group = 🔥 Thank you all for coming out and bringing your energy and swag 🙌🏽 I can’t wait to dance with you all again! 💪🏼 #bang #getheidifit #pulseinferno #sweatsaturday
Thank you One Loudoun and ClubJump Powered by Studio PinkFit for another fun Thursday at Fitness on the Plaza.
“It’s a Look” 👀 Get it ladies!! ☝🏼 Always a fun time with my Brambleton #flygirls Thanks for playing around for a little freestyle fun after class. 🙌🏽 See you next week! Wed 6:30 pm OneLife Brambleton Sat 9:45 am Pulse Inferno Song : Look By leikeli47 No copyright infringement intended. All rights reserved to respective music artist.
Wake up & Work it Out at the #Barre 💪🏼 Thursday 5:45 am at Lifetime Fairfax! #ltemployee #ltfairfax #yoga #pilates #dance
It’s #workoutwednesday and that means Bang Power Dance at Onelife Fitness - Brambleton See you at 6:30 pm! Shout out to Lakisha Wade & Aly B. slayin’ on stage at the 2017 Pink Ribbon Fit Fest. You ALL rocked it! Can’t wait to dance for a cause this weekend!
When it’s #gameday and you need some cardio to get your #homeworkout started ♥️🏀💙#rockchalk #jayhawk #ku #finalfour
The reason I love #workoutwednesday 💪🏼 My Onelife Fitness - Brambleton crew! Missing lots of fierce faces- but don’t worry 😉 we will get ya next time! 🤛🏼 #bangpowerdance #fiercefitness #onelifefitness #getheidifit
My shoes will be Red ❤️ My gloves have some Blue 💙 Its Wednesday and that means TONIGHT I get to Bang Power Dance with you! 💪🏼 See you at 6:30 pm Onelife Fitness - Brambleton! P.S There will be no more rhymes or poems written by me tonight 😂
#tbt to 2017 Pink Ribbon Fit Fest. THANK YOU to everyone who joined us! If you missed it,, stay tuned for our next party with a purpose. #endcancer #bangpowerdance #freedombarre #zumbafitness #yoga #pinkribbonfrederick #getheidifit #partywithapurpose. Here are some of the shots from our event, captured by Sarah Elizabeth Photography, Tonja Street, and April Willis.
It's Wednesday & I get excited to see my #BangPowerDance crew at Onelife Brambleton! Class begins at 6:30 pm and we will be raffling off some Bang gear! See you tonight! #bangpowerdance #onelifefitness #getheidifit #fiercefitness #muevelo
Finding time (and energy) to get in a workout (or in some cases- an exercise here and there) is definitely getting more challenging. Thank goodness for nap time and home workouts! 🙏🏻 Taking it one day at a time and getting it in when I can. This mama needs her endorphins and muscles to move! 💪🏼#getheidifit #getmommyfit #homeworkout #barre #fitmom
Taking it back to the basics - and getting in a quick workout at the park! 🌳 Sometimes all you need is a beautiful day and a park bench 💪🏼 Keeping it simple as I ease my way back into training- 1) Step Ups 2) Push Ups 3) Tricep Dips 4) Planks #getheidifit #getmommyfit #wod #fitmom
Fierce Fri-YAY with our OneLife Brambleton crew tonight for the ArmorUp Bang & Beauty Event! 💪🏼 #armorup #onelifefitness #bangpowerdance
My Saturday #barrebabes rocked it this morning! I'm ready for round 2 - Sunday 9:30 am! Join me at the #barre!
Oh snap! Discovered a new squat track for class while warming up on the platform today. 🍑 Get excited!
Happy St. Paddy's Day 🍀 Irish I was working out with you!!! 🍀 Sending a Shamrock Shake from Kansas City!
Wednesday Night Wonder Women 💪🏽 I mean, why not RUN in circles at the end of the spike?? 😳 This group is fierce and inspire, motivate, and push each other every week. (Including #winklababy and me) Thank you students! #bangpowerdance™ #fiercefitness #25weeks
Class was bumpin' thanks to my special guest! 💕 24 weeks and going strong! Teaching back to back classes is only possible because of my incredible students. You all make it so fun (and impossible to slow down! 💪🏽#getheidifit #6months #getmommyfit #barreaddict #bangpowerdance™ #zumbafitness
Barre with Get Heidi Fit
💜💙💚Maris Gras at the Barre 💜💙💚 Join me and my #barre babes tonight at The Fitness Equation for some Donuts and King Cake! And by donuts and cake, I mean plié squats and planks. 😇
5,6,7,8...."Chicken Nuggets!" 🤔 Marking routines with my skaters is always interesting- I ❤️ these talented minis! #barremini Monday Nights at Maximum Fitness 24/7. BarreMini - Ages 8+
Love the creativity of my students tonight 🎄Literally Jingled all the way through the entire class 😍#holidayparty #bangpowerdance #jinglebells
A lil' #mannequinchallenge fun with my ice skaters tonight in the Barre Mini class. (Also a creative way for us to work on our balance, flexibility..and even acting skills?!) Check out these talented girls Ellen DeGeneres!
When you try to cook and choreograph #choreo&cooking #dinnertimedab #dancehalldab #firsttimedabber #instructorproblems
❗️THURSDAY CLASS REMINDER❗️ Class times have moved up earlier! Barre 6 pm Bang Power Dance 7:15 pm See you tonight at The Fitness Equation!