ROCK Fitness Center

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ROCK Fitness Center

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Laredo’s first full service Fitness Center 3 locations:
- Rock Core
- Women of Rock
- Rock South
www.rock-fitness.com

Fun Center hours (Child Care)
Rock Core and Rock Lomas Del Sur
Monday-Thursday 8 am - 12 noon / 5 pm- 9 pm
Friday 8 am - 12 noon / 5 pm - 8 pm

31/07/2026

25/05/2026

ROCK Cycling @ 8o Serial de Ruta Norte Centro y a Sur Monclova
2nd -Place Joy Amuan 4th Place Iris Rivas

10/05/2026

Happy Mother’s Day to the women who carry more than weight.

You build families.
You build discipline.
You build strength through sacrifice.

At Rock Fitness Center, we honor every mother who keeps showing up, even when tired. Every early morning. Every late night. Every rep done for a better future.

Today we celebrate your strength, your love, and your legacy.

Thank you for being stronger than yesterday.

ROCKSTEADY

07/05/2026

Laredo’s first 💪

27/04/2026

ROCK Cycling @
Maratón Internacional Puerta de las Américas MTB.
5ta. edición. - El Desafío del norte.
2nd Place - Yayis Godinez
2nd Place - Lydia Garza-Núñez
1st Place - Mario Rodriguez
3rd Place - Luis Dominguez
1st Place - Avril Dominguez

26/01/2026

Dear Member,

Due to weather conditions, the early morning Indoor cycling classes scheduled for this Monday and Tuesday at 5:15 a.m. have been cancelled at both Rock Gyms.

We apologize for any inconvenience this may cause and appreciate your understanding. Please stay safe, and we look forward to resuming classes as conditions improve.

Sincerely,
Arturo Dominguez
Cycling Coordinator

17/01/2026

Rock Running Team
Today's USHS Band 5k. Way to go team rock! 5K- 1st Luis Fersinin, 10K-3rd Place Lilybeth Rendon,
5K-2nd Place Jesus D Perez
10K-2nd Place Julio Ferreira 👏👏👏

21/12/2025

Today, Christmas Ride 2025 was a beautiful and truly memorable success. Your generosity, commitment, and joyful spirit came together to create more than just an event; you made a shared experience filled with hope, unity, and the true meaning of the season.

Because of your support, every mile ridden carried purpose, every smile reflected kindness, and every moment reminded us that when a community rides together, incredible things happen.

Thank you for believing in this mission and for helping make Christmas Ride 2025 an unforgettable celebration of faith, generosity, and togetherness.

Special Thanks to ROCK Fitness Center for all the support.

27/10/2025

ROCK Cycling @ 7th Annual Breast Cancer Awareness Bike Ride

12/10/2025

ROCK Running -Congratulations!👏
Jesus Perez 2nd place in age division.

Address

Opening Hours

Monday	04:00 - 00:00
Tuesday	04:00 - 00:00
Wednesday	04:00 - 00:00
Thursday	04:00 - 00:00
Friday	04:00 - 22:00
Saturday	08:00 - 20:00
Sunday	09:00 - 20:00

Telephone

+19567238180

Website

http://www.rock-fitness.com/

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