The Razor

Stop guessing.
Stop wasting hours in the gym without results.

Your training alone won’t dramatically change your body if your nutrition is off. Lean Mass Kitchen shows you exactly how to eat to finally build muscle or lose fat — without fad diets, endless math, or starving yourself. You’ll know whether to bulk or cut, how to adjust calories with precision, and you’ll get ready-to-use meal plans that work.

📥 Download your free guide now and stop wasting time.

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BREAKING NEWS: Rapper Lil Jon is now in shape and competed in bodybuilding. Did not see that one coming.

📲 Video on YouTube. Link in profile 🤙

2023 vs 2025. Nelly Furtado gaining 100+ pounds was not on our bingo card.

Full Video on YouTube
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Stop overanalyzing. Start executing.

FITNESS SIMPLIFIED — Noise vs Signal
How to cut the data clutter and track only what moves the needle.
• Doing > knowing
• What to measure weekly vs ignore
• How we audit progress at The Razor

Full video on YouTube — link in bio.
Free 7-day trial of The Razor App: linktr.ee/therazor

Another division is already rewriting how things are done in the pro bodybuilding world. The IFBB’s new “Fit Model” just crowned its youngest pro (so far)—18-year-old Letizia Giusto—and we got her comments on why she picked this specific division.

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It seems like the IFBB is introducing a new female division every other year, but is it paying off, and will the male side of things go down the same road?

🎥 Check out the full breakdown in our video and drop your questions.

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Another blockbuster drug is now facing the music. 1,200+ lawsuits. I saw this coming a mile away.

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Ozempic was pushed as a miracle fix for weight loss, but behind the hype I was already hearing about the side effects—stomach paralysis, vomiting, vision issues. Now it’s all spilling into court. The lawsuits are piling up, and this is only the start.

🎥 Check out the full breakdown in our video and let us know what you think.

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Bodybuilding champion Chris Bumstead is struggling with motivation post retirement 😬.

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Is it even possible to maintain peak performance after leaving the top? How will the IFBB Classic Physique champ deal with this new reality?

🎥 Check out the full breakdown in our video and let us know what you think.

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Another popular YouTuber managed to shed some weight. How did he do that?

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Xiaoma has a really cool channel on YouTube where he surprises Chinese people with his fluent Mandarin. The main video format he's known for is to visit NYC restaurants and place his order in Chinese, but all that food made him gaining significant weight over the years.

🎥 Check out the full breakdown in our video and let us know what you think.

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Most kids wouldn’t survive the Presidential Fitness Test — and that’s exactly the point.

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The public education system has destroyed academic rigor and erased any real health or fitness standards. Bringing this test back isn’t cruel — it’s a wake-up call.

🎥 Check out the full breakdown in our video and let us know what you think.

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As GPT is getting better, a lot of people are considering firing their coach and rely entirely on GPT-5. Good strategy or not?

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In this video I break down the pros and cons of using AI to build your Fitness plan.

Technology is getting better rapidly and it is certainly wise to use it, but is it good enough yet?

What is the advantage and inconvenience of relying entirely on GPT-5 to attain your fitness goals?

🎥 Check out the full breakdown in our video and let us know what your thoughts are.

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