TaDā Wellness

TaDā Wellness

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We will be running for rice and walking for wellness! Support the ACDC community by signing up, joining our team, Avery Burton Foundation, or donating to the cause. Hope to see you there!
https://www.mightycause.com/story/0b9xwe

Empowering people to nourish positive lifestyle habits that embrace holistic health and self-love. Tamara & Dana are here to help you reach your goals!

iMessage us for more information on rates or visit our website. We offer a variety of services but specialize in Do-It-Together (DIT) workshops and 1:1 coaching. As wellness trainers and educators, we teach how you learn. Fully customize a DIT workshop to meet your needs. We offer a variety of topics to meet your needs. Visit our website for specific topics. https://tadawellness.life/tad%C4%81-wel

Operating as usual

06/03/2022

🥳 Approved Continuing Education Providers with the Department of Education! Our very first course focuses on a topic near and dear to our hearts - Social Emotional Learning! We know how valuable it is to students and are happy there is a push to get it into the classrooms. But, teachers need support too! Our course offers practical ways to live and teach SEL by using mindfulness as a tool.

✅ Please help us make this course a success by voting on the title you think is most effective.

Thank you!!! Your voice matters to us! 💚💙

.

06/02/2022

TaDā Wellness & Cards O’ Glee are partnering to offer Mirrored Affirmations, a wellness workshop dedicated to positive self-talk. Through guided meditation, families will learn how to create personal mantras to decorate positive affirmation mirrors! All supplies are included and teens/families will get to take their mirrors home.

06/01/2022

Nourish your whole being means attending to all dimensions, including social wellness. Recently I was able to reunite with friends I’ve had for many years but we are all rarely in the same place since we live in 5 different states. It made my heart 💙 happy to physically see such important people in my life.

06/01/2022

🥳 Approved Continuing Education Providers with the Department of Education! Our very first course focuses on a topic near and dear to our hearts - Social Emotional Learning! We know how valuable it is to students and are happy there is a push to get it into the classrooms. But, teachers need support too! Our course offers practical ways to live and teach SEL by using mindfulness as a tool.

✅ Please help us make this course a success by voting on the title you think is most effective.

Thank you!!! Your voice matters to us! 💚💙

.

05/31/2022

Spring fair season is over and we’re moving to summer workshops for every age! Register now for Mirrored Affirmations to save your spot.

https://cardsoglee.com/collections/mirrored-affirmations-workshops

Photos from TaDā Wellness's post 05/31/2022

Thank you to everyone who has supported us through the last year as a new business! It’s been an exciting ride so far forming partnerships and creating change alongside so many wonderful people!

05/30/2022

Hi IG/FB friends,

I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.

Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.

Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.

Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.

If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.

05/29/2022

Have you ever wished it felt better at work? Instead of the boring staff meeting where everyone is on their phone and no one is paying attention, show your company you do care!

Contact TaDā Wellness now to set up a customized Do-It-Together Workshop. Get ready for a company morale boost!

05/28/2022

I may look pretty cute (or terrifying) in this tiger face mask, but reality is that I was seeking relief often at this point in my life. I was using unhealthy coping mechanisms to deal with stress.

Relief seems easier, faster. It is in the moment, but really, it’s a temporary solution.
Restoration may be a process, it may take longer than we wish but it’s better, more sturdy, an improved version of the original.

Read more on our newest blog.

https://tadawellness.life/blog/f/relief-vs-restoration-4-min-read

05/27/2022

Being in nature improves mood, reduces stress, and increases feelings of satisfaction.

05/26/2022

We love being a part of the Las Vegas community and the opportunity to lead people in wellness. Our ultimate goal is to help people feel better from mind to body and spirit.

05/25/2022

We help our clients recognize this mindset - celebrating both “small” and “big” wins. We also know how to help you break your goals down to be more realistic and achievable while still striving for the ultimate why. Contact us if you’re interested in our 1:1 coaching.

05/24/2022

Thinking of hosting a wellness workshop with TaDā Wellness? We have partnered with local businesses like Athleta and UMC to offer activities that support all areas of wellness: physical, emotional, social, spiritual, etc. Check out our website or DM us for more information on how to offer a single wellness workshop or a series for your friends or business.

05/23/2022

Wellness is for everyone, no matter the age. We believe in teaching and modeling for the next generation what whole-being wellness looks like.

Want to schedule a DIT (Do-it-together) Wellness Workshop? We can cater to adults or kids. Check out our website for a list of customizable topics!

05/22/2022

What you say 👄 to yourself matters. Practice speaking kindly to yourself, recognizing your strengths, your value. Say it out loud.

05/21/2022

Hi IG/FB friends,

I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.

Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.

Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.

Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.

If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.

https://www.eventbrite.com/e/wellness-weekend-market-vendors-tickets-341297529097

05/20/2022

Wholeness isn’t home to a certain place. It lives in you 💙. You are wholenesses home. 🏡

No matter where you are physically or emotionally, no matter what you’re facing, you can find whole-being wellness. Nourish habits that make you healthy from the inside out.

05/19/2022

Last Friday we had the privilege of writing affirmations with a bunch of the students at Matt Kelley Elementary School. You’re never too young or too old to recognize your worth and speak it! We’re excited for tomorrow’s affirmation writing at W.P. Williams Elementary.

Thank you for inviting us Department of Youth and Social Innovation!

05/19/2022

Congrats to Stephanie who won our meditation cushion 🧘🏻‍♀️ raffle last weekend! She was so happy!!

Photos from TaDā Wellness's post 05/18/2022

Hi IG/FB friends,

I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.

Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.

Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.

Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.

If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.

05/17/2022

Being Japanese American has always been an important part of my identity. Despite being a fourth-generation American and speaking more Spanish than Japanese, I try to keep some traditions and cultural aspects in my life and pass them down to my children. But as with many other cultures, some of the beliefs and traditions are just not great for whole-being wellness.

Read more on our newest blog post.

05/16/2022

It can be hard to be still but one thing Covid lockdowns taught me was that my body, my soul, my heart needs quiet. I love people, I love doing, but sometimes I just need to BE. 💙

Just being is more than okay. It’s good.

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Las Vegas, NV

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