Empowering people to nourish positive lifestyle habits that embrace holistic health and self-love. Tamara & Dana are here to help you reach your goals!
iMessage us for more information on rates or visit our website. We offer a variety of services but specialize in Do-It-Together (DIT) workshops and 1:1 coaching. As wellness trainers and educators, we teach how you learn. Fully customize a DIT workshop to meet your needs. We offer a variety of topics to meet your needs. Visit our website for specific topics. https://tadawellness.life/tad%C4%81-wel
Operating as usual
🥳 Approved Continuing Education Providers with the Department of Education! Our very first course focuses on a topic near and dear to our hearts - Social Emotional Learning! We know how valuable it is to students and are happy there is a push to get it into the classrooms. But, teachers need support too! Our course offers practical ways to live and teach SEL by using mindfulness as a tool.
✅ Please help us make this course a success by voting on the title you think is most effective.
Thank you!!! Your voice matters to us! 💚💙
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TaDā Wellness & Cards O’ Glee are partnering to offer Mirrored Affirmations, a wellness workshop dedicated to positive self-talk. Through guided meditation, families will learn how to create personal mantras to decorate positive affirmation mirrors! All supplies are included and teens/families will get to take their mirrors home.
Nourish your whole being means attending to all dimensions, including social wellness. Recently I was able to reunite with friends I’ve had for many years but we are all rarely in the same place since we live in 5 different states. It made my heart 💙 happy to physically see such important people in my life.
🥳 Approved Continuing Education Providers with the Department of Education! Our very first course focuses on a topic near and dear to our hearts - Social Emotional Learning! We know how valuable it is to students and are happy there is a push to get it into the classrooms. But, teachers need support too! Our course offers practical ways to live and teach SEL by using mindfulness as a tool.
✅ Please help us make this course a success by voting on the title you think is most effective.
Thank you!!! Your voice matters to us! 💚💙
.
Spring fair season is over and we’re moving to summer workshops for every age! Register now for Mirrored Affirmations to save your spot.
https://cardsoglee.com/collections/mirrored-affirmations-workshops
Thank you to everyone who has supported us through the last year as a new business! It’s been an exciting ride so far forming partnerships and creating change alongside so many wonderful people!
Hi IG/FB friends,
I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.
Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.
Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.
Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.
If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.
Have you ever wished it felt better at work? Instead of the boring staff meeting where everyone is on their phone and no one is paying attention, show your company you do care!
Contact TaDā Wellness now to set up a customized Do-It-Together Workshop. Get ready for a company morale boost!
I may look pretty cute (or terrifying) in this tiger face mask, but reality is that I was seeking relief often at this point in my life. I was using unhealthy coping mechanisms to deal with stress.
Relief seems easier, faster. It is in the moment, but really, it’s a temporary solution.
Restoration may be a process, it may take longer than we wish but it’s better, more sturdy, an improved version of the original.
Read more on our newest blog.
https://tadawellness.life/blog/f/relief-vs-restoration-4-min-read
Being in nature improves mood, reduces stress, and increases feelings of satisfaction.
We love being a part of the Las Vegas community and the opportunity to lead people in wellness. Our ultimate goal is to help people feel better from mind to body and spirit.
We help our clients recognize this mindset - celebrating both “small” and “big” wins. We also know how to help you break your goals down to be more realistic and achievable while still striving for the ultimate why. Contact us if you’re interested in our 1:1 coaching.
Thinking of hosting a wellness workshop with TaDā Wellness? We have partnered with local businesses like Athleta and UMC to offer activities that support all areas of wellness: physical, emotional, social, spiritual, etc. Check out our website or DM us for more information on how to offer a single wellness workshop or a series for your friends or business.
Wellness is for everyone, no matter the age. We believe in teaching and modeling for the next generation what whole-being wellness looks like.
Want to schedule a DIT (Do-it-together) Wellness Workshop? We can cater to adults or kids. Check out our website for a list of customizable topics!
What you say 👄 to yourself matters. Practice speaking kindly to yourself, recognizing your strengths, your value. Say it out loud.
Hi IG/FB friends,
I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.
Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.
Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.
Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.
If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.
https://www.eventbrite.com/e/wellness-weekend-market-vendors-tickets-341297529097
Wholeness isn’t home to a certain place. It lives in you 💙. You are wholenesses home. 🏡
No matter where you are physically or emotionally, no matter what you’re facing, you can find whole-being wellness. Nourish habits that make you healthy from the inside out.
Last Friday we had the privilege of writing affirmations with a bunch of the students at Matt Kelley Elementary School. You’re never too young or too old to recognize your worth and speak it! We’re excited for tomorrow’s affirmation writing at W.P. Williams Elementary.
Thank you for inviting us Department of Youth and Social Innovation!
Congrats to Stephanie who won our meditation cushion 🧘🏻♀️ raffle last weekend! She was so happy!!
Hi IG/FB friends,
I'm so happy to be co-hosting the Wellness Weekend Market taking place in October of this year.
Wellness Weekend Market intends to create a community celebrating the many paths leading towards a healthier lifestyle.
Our mission is to raise awareness of the vast range of wellness providers here in the Las Vegas area.
Wellness Weekend Market will be a combination of outdoor and indoor vendors, workshops, yoga sessions, meditations, sound bowls, energy healing, food trucks, and whatever wellness-based services you may have to offer.
If you are a vendor or wellness-based provider interested in participating in the event Follow the link below/in bio to begin the application process by July 1st.
Being Japanese American has always been an important part of my identity. Despite being a fourth-generation American and speaking more Spanish than Japanese, I try to keep some traditions and cultural aspects in my life and pass them down to my children. But as with many other cultures, some of the beliefs and traditions are just not great for whole-being wellness.
Read more on our newest blog post.
It can be hard to be still but one thing Covid lockdowns taught me was that my body, my soul, my heart needs quiet. I love people, I love doing, but sometimes I just need to BE. 💙
Just being is more than okay. It’s good.
Check out our website or come by for a tour! AthletiCareonline.com
We used to be outdoors, but now we have two indoor locations AND we take outdoor field trips like park workouts and Towers. Check out our bootcamps at www.camprhino.com
We are a family of passionate world changers with one purpose. To do whatever it takes to change the world with the love and word of God. Purpose. Passion. People.
Rhodes Ranch Golf Club offers world-class golf course conditions on a fun resort style layout by Ted Robinson that reaches 6709 yards!
IT IS NOT GIVEN IT IS EARNED. Kaizen Crossfit is where nutrition, motivation, personalization and fitness meet to attain your goals.
Personal Training and Fitness Professional Services. Fatima Valeras, The Vegas Trainer, is a Certified Personal Trainer based in Las Vegas & Henderson, Nevada. NSCA-CSCS, Yoga Teacher, Licensed Massage Therapist, Registered Nurse.
Integrity Taekwondo uses the latest training methods in combination with the traditional techniques to offer the best of both worlds.The students are taught to enjoy Taekwondo and have fun but at the same time are taught with discipline and respect.
Premier Southwest Las Vegas Gymnastics Club. We offer a unique coaching style that is catered towards the athlete. Come on by and say hello! 702.202.0020
Results Martial Arts offers classes in Taekwondo, MMA, Brazilian Jiu-Jitsu, & Kickboxing for Kids and Adults.
If you want to learn kung fu like Jet Li or Jackie Chan...Please contact: (702) 354-8611 or email: [email protected]
Blue Chip Conditioning provides specialized training for athletic enhancement, rehabilitation, and overall physical fitness. We use the proven principles of Pilates to help our clients find their edge and use it to reach their full athletic potential.