05/17/2025
GET IT DONE!!!
1. Sumo RDLs 4 sets of 10 reps
2. Glute abductions 4 sets of 12-15 reps 3. DB Step ups 4 sets of 10 reps each
4. Glute kickbacks 4 sets of 12-15 reps each
Lift Chill Eat Offers Fitness Programs in Irvine, CA 92614
05/17/2025
GET IT DONE!!!
1. Sumo RDLs 4 sets of 10 reps
2. Glute abductions 4 sets of 12-15 reps 3. DB Step ups 4 sets of 10 reps each
4. Glute kickbacks 4 sets of 12-15 reps each
05/12/2025
BIG BACKIN 🤤
Late birthday post for the big guy ❤️🥩
So grateful for all that you do. Here’s to more beautiful years of life with you!
03/04/2025
San Diego Gym Life is 🔥🔥🔥
Vacationing and hitting the gym has become one of our favorite scenic views😻 Make sure on your next vacation to hit up a local gym and actually make some GAINZZZZ 🤩
03/03/2025
SD Safari Park Cost Per Person: $76💸
San Diego Memories: Priceless💕
02/19/2025
Should we run it back to New Orleans?
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 6pm |