05/05/2023
Life is a wild adventure, and our greatest growth happens when we explore beyond our limits.
Hello, my name is Hannah.
Iβm an entrepreneur, online fitness coach, published fitness model, bikini athlete, and the host + writer of the βBe Fitβ segment on ICI TV in Canada.
05/05/2023
Life is a wild adventure, and our greatest growth happens when we explore beyond our limits.
04/29/2023
Introducing our secret weapon for promoting long-term hair growth and restoring your hair to its healthiest prime - the ULTIMATE RESCUE BIOTIN SHAMPOO!
This gentle yet effective formula is safe for all hair types, including color-treated hair. It harnesses the power of natural plant extracts to help restore a healthier-looking scalp and refresh your hair.
πββοΈππ»ββοΈππΎββοΈ
04/26/2023
Mood π₯βοΈ
04/20/2023
Basking in the golden rays β¨ποΈπ
04/15/2023
πΈ π±
04/06/2023
Making new friends on the sandy shores! βοΈπ¦
04/03/2023
Caught in the hypnotic allure of the ocean's gleaming expanse. βοΈπ
03/28/2023
Sipping coconut water and basking in the sun βοΈπ₯₯ π΄
03/15/2023
Tropical paradise π΄ πΈ π
03/10/2023
I recently froze my eggs and decided to write this post due to the numerous questions I received. The egg freezing process can take several weeks to complete, and during the final two weeks, you may experience discomfort due to the hormone injections, although the procedure is performed under local anesthesia. Hormonal changes during the process can affect your mood, so having emotional support from someone is essential during this period. I retrieved 11 eggs during that one cycle and I don't plan on undergoing the process again. While some women may be able to collect enough eggs for their desired number with just one cycle, others may need multiple cycles to do so. If you are considering egg freezing, I recommend reading the rest of this article.
Freezing eggs is a process that involves retrieving a woman's eggs, freezing them, and storing them for future use. This procedure has become increasingly popular in recent years as it offers women the option to delay pregnancy and preserve their fertility. Egg freezing allows women to delay pregnancy for personal or medical reasons. This option is not only available for single women but also for those who may already have children and wish to have more in the future. During a single cycle of egg freezing, a woman can produce anywhere from 5-6 mature eggs, depending on her age and ovarian reserve. However, not all eggs retrieved during a cycle may be suitable for freezing and later use, which is why multiple cycles may be necessary to collect enough high-quality eggs for future use. [Continue in the first comment]
03/06/2023
Yesterday, I skied for 7 hours wearing the Original model waist trainer, It stayed in place the entire time. It was so comfortable and helped me maintain a sleek look without adding any bulk to my waistline. don't forget to check out the link in my bio for more info! β³βοΈ
03/05/2023
Some amazing shots from our latest photo shoot with the talented for Hot & Fit magazine! His skills behind the camera are truly unmatched, as he captures the essence of each individual and brings out their unique strengths and beauty. π«β¨
&fit