G White Fitness

NASM Certified Personal Trainer. Nutritionist. Online Health Coach. Published Author. Registered Yoga Teacher. Manual Therapy. Published author. Wellness coach and public speaker.

Mission: To inspire and educate others to better health and fitness through customized exercise programs and proper nutritional guidance.

Operating as usual

[07/20/20]   This is too good not to share!

I recently partnered with an exciting health and wellness company.

Our products are scientifically validated and formulated by Dr. Stephen Kimberley, former WebMD senior editor, and naturopathic doctor for 38 years.

Personally, these products have helped me TREMENDOUSLY to reduce pain and achieve much deeper sleep!

If you or anyone you know would like to know more, please let me know!

Thank you!

- Glenn

🙏 💰🌱

[12/26/19]   Store bought juice is deceptive. It appears healthy because it’s in the health food section, but it’s pasteurized so it has little nutritional value and is just sugar. Just eat the fruit!

npr.org

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat

Yup . Sugar is the devil.
Put down the cookie!

npr.org Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

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Las Vegas, NV
89135
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