Rootist Yoga - a style of yoga that is intentionally designed with sequences that help to facilitate Please contact us to discuss all opportunities.
Rootist Yoga - a style of yoga that is intentionally designed with sequences that help to facilitate energetic shifts in: clearing energy, Qi flow, breath work, asanas, core work, connected yoga, hug healing and sound therapy. Help build connections between one another and increase emotional awareness within the heart. We are available upon request for corporate motivational workshops, team building and group classes.
❤️ on this ❤️ !
Wednesday means yoga!
Coming join me for yoga tonight AT 630PM. DM for details.
04/30/2025
Hey fam! 👋 Gettin' ready to get our zen on again! ✨ Join me every Wednesday night from 6:30 PM to 7:30ish PM for some serious good vibes with yoga and laughter – it's the ! 🧘♀️😀 We're at on Pecos & Russell. Think gentle yoga, breathwork, a lotta laughs, and a chill meditation sesh. 🧘♀️ Not an EOS member? No sweat! DM me and come hang out – your first class is on me! 😉 Let's unwind and recharge together! 🙌
03/12/2025
Free Event this Sunday at SierraGardens 🦋 series featuring facilitators from our 963 tribe sharing their gifts 💓 here’s the link if you want to come 🤗 space is limited, RSVP today!
https://hibsyoga.sites.zenplanner.com/freeTrial.cfm
03/03/2025
🔥 **Sacred Soldier Retreat: Heal. Love. Rise.** 🔥
Ever felt like you're carrying the weight of the world? This retreat is for YOU – the heroes who've served their country and community, the brave souls who deserve some serious self-love. We're creating a safe space to unpack the unseen battles, heal the internal wounds, and unleash the powerful love you have to share with the world.
Ready to embark on a journey of self-discovery and empowerment? Let's rewrite your story together. Join us and see where this incredible adventure takes you! ✨
➡️ Link below to learn more and register!
https://sacredsoldier.com
Sacred Soldier | Ayahuasca Retreat for Veterans | USA Ayahuasca retreat in the USA, specifically designed to help veterans with PTSD, depression, and anxiety through holistic healing and spiritual growth.
02/05/2025
🌟 It’s Wednesday, and you know what that means—YOGA TIME! 🧘♀️✨
Join me TONIGHT from 6:30 PM to 8:00 PM for an energizing and gentle yoga flow, Rootist Style! 🌿💪 Let’s stretch, breathe, and flow our way to a better you.
📍 Where? EOS Fitness on the corner of Pecos & Russell
💌 Not a member? No problem at all—shoot me a message and come as my guest! Let’s make tonight amazing. 🎉
Can’t wait to see you there! 🧘♂️
02/04/2025
For those the may not know, is the belief that, the roots of truth exist in all teachings. As we go through life, we each take the roots of truth that we individually resonate with and form our connection to source. If this resonates with you, you are probably a .
Here are the 8 Principles of .
Wishing all of you a very happy Holiday season! Hope tonsee all of you in yoga class next year 🙏💚🎶!
12/13/2024
Some great events and happenings going on over the next two weeks!
Please DM me or Heba Saab for details 🙏
Upcoming Offerings 🤗
🪴 Hape' & Sananga Prayer Circle at the Green House - 7:30 pm - Friday Dec 13 - Suggested Donation $10-$20 (DM to RSVP) 🪴
💜 3rd Eye Chakra Yoga Practice at Sierra Gardens- 9am - 11:30am - Saturday Dec 14 - Sliding Scale Admission (DM me for registration info) 💜
🤍 Crown Chakra Yoga Practice at Sierra Gardens- 9am - 10:30am - Sunday Dec 15 - Sliding Scale Admission (DM me for registration info) 🤍
☀️ 108 Sun Salutations at Sierra Gardens- 10:30am - 12pm - Sunday Dec 5 - Sliding Scale Admission (DM me for registration info) ☀️
📿 Vedic Teachings Deep Dive with Prabhu Dasarath at The Green House - 6:30pm - Tuesday & Wednesday Dec 17 & 18 - (good karma donations requested) 📿
🍇Women's Circle at The Green House - 7:30pm - 9pm - Friday December 20 - No charge, bring a small snack to share if you feel called 🍇
🌱Divinely Rooted Plant Medicine & Sound Healing Journey at Sierra Gardens - 12pm - Saturday Dec 21 - $44 Suggested Contribution (DM me for registration info) 🌱 RSVP Now:
https://facebook.com/events/s/divinely-rooted-a-sacred-plant/1752134375642127/
🦚Gita Study, Bhakti Kirtan, Spiritual Talks & Food Blessings at The Green House - 11am - Sunday Dec 22 - (good karma donations requested) 🦚
12/04/2024
🧘♀️ **Wednesday vibes are calling for !** 🧘♂️
Join me for a chill and restorative at (Pecos & Russell) from 6:30pm - 7:30pm every Wednesday.
This class is open to ALL levels, no experience is necessary! 🙌
**Not an EOS member? No worries!** Message me and come as my guest! 😊
Let's unwind, connect, and move together! 💖
Join me!!
11/30/2024
Tomorrow morning at 9am, join us at for another beautiful practice with !
The heart is the center of the chakra system. The energetic heart is just like the physical heart, it acts like a pump for your entire chakra system, regulating the flow of energy. When the heart is open, and the heart chakra energy is balanced, all the other chakras also find balance, and you feel more balance in every area of your life.
💚Chakra Yoga tomorrow 9am-11am at Sierra Gardens💚
Sliding scale admission, DM Heba for registration 💖