Dana Klecker- Optimal Wellness

Appreciation post for these two great lookin men in my life. Thank you both for brightening my world and being an important part of my story. Don’t know where I would be without you two 💕

Talking about the snacks we’re gonna have when we get back.

Some place I’d rather be than behind the bar working right now. @ Las Vegas, Nevada

Celebrating you is so easy when you make life so fun ♥️ Can’t wait for the big day!

The best things in life are the people you love, the places you’ve been and the memories that you have made along the way. Jealous of the people who will get to see you everyday but I am so happy for this new chapter in your life, you will freaking kill it in Boise. Thanks for giving me more reason to travel!

Best of luck to you and I will miss you both! 😭♥️

Never compare your chapter 1 to someone else’s chapter 18. Stay focused on YOUR own path, track your progress but don’t obsess.
Between both of these pictures I still showed up everyday.


Stop cutting out food groups and going for fad diets, quick fixes are not sustainable. Stop trying the newest supplements that do more harm than good and EAT your nutrients!


Workout because you love your body, not because you hate it.. we were MADE to move and not be sedentary


To me it’s about feeling good as hell in your own skin.

It really can be that simple no matter how busy you are.


When I first opened up the box to these containers thinking “how the $&@! am I going to stay content and full off of this!?” Little did I know I would be struggling to finish them all each day 😅


Nutrition is always a struggle for me and I’m sure for many others. It’s 90% of the battle but it is NEEDED to help you achieve your goals
+ If you have a plan there is no excuse to not stay on track. With this I still feel in full control and I can enjoy myself. These are the containers that helped me transform my lifestyle no matter where I go


So God bless you


@ Lansing, Michigan

Yes yes yes a million times yes!


So happy and excited to be a part of your special day 😊


How freaking cute is this!?!? It even came with the one of the most beautiful bridesmaid dress 😍


Once again, can’t wait 😆


@ Sansu

Hey you’re one of the next ones at the alter!


But first, I can’t wait to celebrate in Vegas with everyone 😃


Happy to have a friend like you throughout all these years. I’m jealous of the people who get to see you everyday.


No matter how crazy busy our lives are, I know you’re always there at the other end of the line.


Thanks for being simply you and like no other!

Do you guys see that beautiful shining light on my head!?!? That’s the freaking SUN coming from my sunroof! Wow.. it’s incredible how much a day like this can impact your mood.


You can find me rolling around getting stuff done blasting the Christian music channel on Spotify and smiling like a crazy person, I wouldn’t have it any other way


I can feel summer is around the corner and I cannot freaking wait, I seriously do appreciate all four seasons but winter can just DRAG ON too much.


Starting my spring cleaning list today and educating my self a little each day on this nutrition certification program that I can’t wait to tell you all about!



Feels good to feel so good.


God bless you today!

This is the life I chose to live



I chose health and happiness, I chose to love myself and to not compare to others, I chose to live as free as possible, to forgive and forget, I chose to be the best version of myself and to laugh more often, life is too freaking short to be so caught up in the everything all the time.


The best part of this all is that I chose to work with a team of beautiful ladies who all do and want the same thing


Unfollow me, watch me, but I would love for you to JOIN me


The choice is yours to take charge of your life and your health

National coffee day
January 1st- December 31st