TruPower Fitness

TruPower Fitness


T - You can buy the Alkalized water at Glazier's for 98 cents a bottle or 19. something for a case...GREAT price. Another tip for skin and intestinal health: Organic Coconut Oil - Artisan brand/all natural - take at least 1 TBSP a day.
Hey! What a fantastic workout I had. Damn my abs and glutes are feelin it. Mission accomplished! My trainer kicks a$$!!
Happy 50th dear one. We love and appreciate you! What a BOD!
Love, Goldie and Bobby
oops. that last posting is really from tracy, not me. i only did 9 miles today...: (
10 miles under my belt. feeling pretty good. getting ready to prepare some sish ka bobs for the grill. good run, good food. enjoy the rest of your sunday.
is there any way i can access your talk online? i don`t live in vegas and i would love to hear your teachings
hey tracy! great presentation today! cant wait for part 2 of "everything you want to know about hormones"!
This Fansite makes me feel healthier already! Like your logo...

Summer is about here, are you all ready? If you need help you know where to find me, yes?

Operating as usual


This week walk deliberately and breathe deeply.


Look out for sunscreen! New research and something I have suspected for years, it is not so great to slather on our skin. (I mean it IS chemicals going straight into the bloodstream). And it may even contribute to skin lesions and cancer....I have to say I am not surprised. My recommendation: wear protective clothing and/or use zinc oxide.


Here comes the heat everyone! We knew it was on its to get out earlier now to get the exercise in!


Do the work and the you WILL reap the benefits!


Mastering others is strength, mastering yourself is Tru Power...hhhmmmm.


Hi Everyone! Tracy is back to her TruPower page! Yes it has been awhile. I supposed I have been a bit of a Facebook slacker...but I am here better than ever!
I am currently studying for a new NESTA Certification, increasing the workouts for summertime and staying inspired! In fact, I want to begin posting an inspirational quote of the day here real soon, so be on the lookout!!!




Las Vegas, NV

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 12pm
Sunday 9am - 1pm

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