Summer is about here, are you all ready? If you need help you know where to find me, yes?
Operating as usual
This week walk deliberately and breathe deeply.
Look out for sunscreen! New research and something I have suspected for years, it is not so great to slather on our skin. (I mean it IS chemicals going straight into the bloodstream). And it may even contribute to skin lesions and cancer....I have to say I am not surprised. My recommendation: wear protective clothing and/or use zinc oxide.
Here comes the heat everyone! We knew it was on its way...got to get out earlier now to get the exercise in!
Do the work and the you WILL reap the benefits!
Mastering others is strength, mastering yourself is Tru Power...hhhmmmm.
Hi Everyone! Tracy is back to her TruPower page! Yes it has been awhile. I supposed I have been a bit of a Facebook slacker...but I am here better than ever!
I am currently studying for a new NESTA Certification, increasing the workouts for summertime and staying inspired! In fact, I want to begin posting an inspirational quote of the day here real soon, so be on the lookout!!!
|Monday||6am - 8pm|
|Tuesday||6am - 8pm|
|Wednesday||6am - 8pm|
|Thursday||6am - 8pm|
|Friday||6am - 7pm|
|Saturday||9am - 12pm|
|Sunday||9am - 1pm|
Phase 1 Sports All new 10,000sq Ft. Facility
Check out our website or come by for a tour! AthletiCareonline.com
We used to be outdoors, but now we have two indoor locations AND we take outdoor field trips like park workouts and Towers. Check out our bootcamps at www.camprhino.com
REAL RESULTS Fitness - the top Personal Trainers in Las Vegas, NV specializing in virtual and in person small group training (SGX) and one-on-on private training, with a Corporate Wellness arm. Real people, real community, real results! #bettereveryday
Red Rock Climbing Center is Nevada's premier indoor rock climbing center. We are located just minutes away from Red Rock National Conservation Area, famous around the world for its incredible sandstone sport and traditional climbing.
Helping Independent Insurance Agency Owners grow their business, create financial security, hire the best, and have more freedom to LIVE LIFE on their terms.
Heather Nelson is here to help you live in the moment.
IT IS NOT GIVEN IT IS EARNED. Kaizen Crossfit is where nutrition, motivation, personalization and fitness meet to attain your goals.
"Fitness is the Energy and Movement of Life Source." We are Las Vegas' premiere private fitness training studio.
• 4th Degree BJJ Black Belt • Pro MMA Fighter • 3x BJJ World Champion • ADCC World Champion
Steele Shape Supplements & Nutrition. Discounted sport supplements, located in Summerlin off Summerlin Pkwy & Town Center Dr.9691 Trailwood Dr #108 89134