Orangetheory Fitness Las Vegas - Centennial

All month long, we are collectively raising money for the Leukemia & Lymphoma Society. @llsusa hosts The Big Climb annual event and we have the opportunity to participate -- in-person or virtually! Learn how you can help #takecancerdown this month by asking your front desk on ways to participate and donate!
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#orangetheory #morelife #otf #gym #fitness #llsusa #leukemiaandlymphomasociety

Are you up for the challenge? Sign up today to test your strength!
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#orangetheory #morelife #otf #gym #fitness #alloutmayhem

What is your plan to conquer Orange Everest? Wrong answers only.
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#orangetheory #morelife #otf #gym #fitness

Orangetheory mom • noun • an incredible, do it all, woman who always knows where your stuff is, spends an hour under the orange lights to better herself while still managing to get her kids to school on time. #HappyMothersDay
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#orangetheory #morelife #otf #gym #fitness

It only gets better every time 🙌 #AllOutWithAoki
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#orangetheory #morelife #otf #gym #fitness

Complete with long hours. Crazy work schedules. Sacrificing time with your family to serve others. This is only a TASTE of what it is to be a nurse. Every time they walk through our doors, we see their hunger to also show up for themselves.
Even when it’s tough. Nurses show up. Megan, a critical care nightshift nurse started coming to @otfkzoo in the midst of a global pandemic. Since joining, she says her relationship with working out has changed so much and has allowed her to STAY committed with long workdays and a crazy work schedule.
Megan, we cannot begin to feel what the last few years have been like for you. We’re honored to help you along your journey under the orange lights. But since we’re on social media right now … As a community, why don’t we flood the comments below ⬇️ with uplifting words for her to read while we celebrate #NationalNursesDay?
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#orangetheory #morelife #otf #gym #fitness

Know somebody interested in Orangetheory? When you refer a friend or family member to sign up as a member, we'll enter you in to win a FREE Yeti Roadie -- packed with a few other summer gifts.

Ask your front desk team for details. One entry per new join referral.
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#orangetheory #morelife #otf #gym #fitness #referandreceive

LISTEN UP! Today is our 200M Row Benchmark. Your key to success? HIGH stroke rate + SHORTER strokes. Fly through the first five strokes. Be aggressive. And when everyone else hits a mental wall 20-25 seconds in, break through it! Pull through to that finish line with the power you’ve gained — inside AND outside of the studio — since we last completed this benchmark four months ago. You ready? Save this post to refer back to right before you crush #BenchmarkDay.
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#orangetheory #morelife #otf #gym #fitness

This month we're teaming up with the @llsusa to take down cancer. All month long, we'll have to opportunity to raise money and support their fight to cure blood cancer.

How you ask? THE BIG CLIMB!
The Big Climb is a national event to STEP UP to TAKE CANCER DOWN. You can register online for an in person climb in select cities, or participate in a virtual climb with us!
Here at the studio we'll be collecting donations and having a few fundraising events of our own, including Torture the Trainer pledges and a 90-minute donation based class.

Ready to take down cancer with us? Stop by the front desk to see how you can make an impact.
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#orangetheory #morelife #otf #gym #fitness #lls #leukemiaandlymphomasociety #takedowncancer

The right drop at the right moment can make ALL the difference. Tag a friend ⬇️ who’d be down for a date at #ClubOTF this Saturday, May 7th.
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#orangetheory #morelife #otf #gym #fitness

Tag someone who needs to update their OTbeat. 🤙
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#orangetheory #morelife #otf #gym #fitness

Time is running out! 🕑 Call your friends, tell your family, bother your neighbors and let them know about this amazing promotion. Not only do you save when they sign up, but so will they! It's a win-win for everybody.
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#orangetheory #morelife #otf #gym #fitness

It’s baaaaaaaaaack! Today, we know some of you will get a dose of motivation from our wall quotes. Many may play mental games. All of you will jam out to your coach’s heart-pumping music. For today’s 12-Minute #BenchmarkDay Challenge, we’ve got you covered in our story with a pacing guide. But … is there a mental strategy we’re missing? How do YOU keep your mind occupied, stay motivated, and fully empty the tank?
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#orangetheory #morelife #otf #gym #fitness #benchmark

“You cannot improve what you don’t measure," says Ellen Latham, OTF creator & co-founder.
You don’t just see a difference in “before” and “after” pics. At OTF, this is why we give you Benchmark and Signature workouts. We use your data to inspire a constant state of improvement. Less focus on how you LOOK, more focus on what you can DO. And you can do so much more when you challenge yourself with fun fitness events. You know, like the 12-Minute Benchmark tomorrow. Like this post if you’re pre-booked and ready to crush it.
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#orangetheory #morelife #otf #gym #fitness

Workout wear ➡️ lifestyle wear. Is there anything ever better? Treat yourself to a place where comfort meets performance with our latest OTF Performance Gear collection in-studio or on ShopOrangetheory.com, while supplies last.
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#orangetheory #morelife #otf #gym #fitness

Sign up today and receive a discount on your first months membership. Haven't been in for your first class yet? Call the studio to schedule your FREE workout today!
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#orangetheory #morelife #otf #gym #fitness

More strength, more power, #MoreLife.🍊
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#orangetheory #morelife #otf #gym #fitness

Row in the lake. Walk or run in the park. Rep with your kids.
How will you enjoy the beautiful outdoors in the company of your loved ones?
And psssssst … don’t forget your reusable @pathwater and rep the planet for #EarthDay.
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#orangetheory #morelife #otf #gym #fitness

When you high-five your workout buddy, it sends the message: I see you. I’m here for you. You’ve got this.
So, on #NationalHighFiveDay, let’s all celebrate each other. Drop a high-five in the comments ⬇️ and show some love to a friend you’ve made at OTF! ✋
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#OTFUnfiltered #orangetheory #morelife #otf #gym #fitness

What was once your All Out will someday become your Base Pace. Our “why” behind our heart rate monitor is that you get real-time results, right in front of you. And your coach uses ‘em too. They see when to pump you up harder or pull back a little. And together, over time, you use the data to feel out those faster paces, higher inclines, and increased resistance.

So, if you haven’t charged your HRM lately, this is your reminder. And if you don’t have one yet, head to the front desk to rent or purchase one. You deserve the full Orangetheory experience.
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#orangetheory #morelife #otf #gym #fitness #WalkingDay

Don't miss out! When you refer a friend as a Premier or Elite member, you'll receive a discount on your next month's membership! Text, call or DM us today to book your friends first class FREE* and help them on their journey to #MoreLife!
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#orangetheory #morelife #otf #gym #fitness

We all want to set ourselves up for success, right? As we prepare to #NeverMissAMonday, let’s plan out the rest of our week based on advice from Dr. Brittany Masteller, Research Scientist at Orangetheory: “Attending OTF classes 3-4 times weekly can help you meet the recommended dose of moderate to vigorous physical activity for adults. Unstructured activity on rest days from the studio is encouraged and is still a key factor in meeting your goals.”
So, if you currently attend 2 days, bump it up. See how you feel with 3. But when you’re not here, fill up the comments with your ideas ⬇️: What’s your favorite non-OTF active activity?
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#orangetheory #morelife #otf #gym #fitness

We'll prove you're improving. Orangetheory's OTbeat technology measures your heart rate and performance data in real time so you know your workout is working.
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#orangetheory #morelife #otf #gym #fitness