Orangetheory Fitness Las Vegas - Mountains Edge

Orangetheory Fitness Las Vegas - Mountains Edge

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Happy new year from our Ronin! Woof woof let’s go OTF!
Here’s a quick snapshot of a 60min Orange Theory work out. There’s a Tread Team, a Row Team and a Floor Team and the three teams rotate. I typically burn between 600-800 calories per session. 🔥💪🏻
Amazing great Sunday workout! Always good to start off the morning and get ready for the week ahead and would have no other way but with my OTME fam! 🧡💪🏼
Thank you 🙏 much for the warm welcome
Coach Mack’s playlist was 🔥 today!
Bingo!
Thanks coach Mack for always kicking my butt!
Hey OTF peeps! I don’t have any of my old OTF gear and I really want to earn a bingo spot tomorrow. Anyone have anything they can lend me? Wristband? Towel? Very, very large shirt?
Let’s fire up your core and upper body in today’s mid week workout!!!!! See you live at 12 PM on Orangetheory Las Vegas East FB page or on Zoom # 780 851 611

What you will need:
Mat/towel
A set of light, medium and heavy weights/objects
Jump rope (optional)

Here’s a playlist 😀

https://open.spotify.com/playlist/5df3cO2cYUAu5y2D8aMoZ4?si=gruHMHARRr2l5vyIrmBxkA

Disclaimer: please make sure you have clearance from your doctor to participate in high impact exercise. By participating in any fitness exercise you are doing them at your own risk. We are not liable for any injury you may sustain.

Orangetheory Fitness Las Vegas - Mountains Edge
Orangetheory Fitness Las Vegas - Centennial
Happy Friday!!!!! See you live at 8 AM to get in an upper body and HIIT workout!

What you will need:
Mat/towel
Chair or step
A set of light and medium weights/objects
1 heavy weights or object

Here’s a playlist for ya 😀

https://open.spotify.com/playlist/0Ae0DbCj6Tgl2yUYmIDmSx?si=ZZhNjxJTSGCl9OOGif2U5g

Disclaimer: please make sure you have clearance from your doctor to participate in high impact exercise. By participating in any fitness exercise you are doing them at your own risk. We are not liable for any injury you may sustain

Orangetheory Fitness Las Vegas - Centennial
Orangetheory Fitness Las Vegas - Mountains Edge
CARDIO AND CORE 🍊 See you live right here at 8 AM! All you need is a mat/towel, water and a smile! Here’s a playlist you can use for the workout made by yours truly 😂😃 Orangetheory Fitness Las Vegas - Mountains Edge Orangetheory Fitness Las Vegas - Centennial

https://open.spotify.com/playlist/0Ae0DbCj6Tgl2yUYmIDmSx?si=XMFRSoX5RYe8IAdngREhgQ
Yo! Sending good vibes to the ENTIRE mountains edge family! I hope you’re all staying healthy, shredding these home workouts (they’re tough!), and finally getting to those hobbies you always said you would 😂

Special thanks for Jamie as she convinced me to train for the dri Tri. While We didn’t get to do it, it’s still a constant motivation. Also, a huge... unbelievable amount of gratitude to Kayla and any other health care professionals we have part of the OTF fam. I am... so thankful for being on the front line and hope y’all are doing ok.

Lastly, since we are all training our bodies at home, here’s a fun mental and soul food for you that I liked: https://www.theladders.com/career-advice/how-to-become-the-best-version-of-yourself

Adios!

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Operating as usual

03/05/2022

Happy (belated) Birthday Allen! 🥳

Timeline photos 03/05/2022

“You’ve gotten where you are in life because you have gone through challenges.”
Don’t think you’re ready for #DriTri? Hard disagree. Check out our blog for 4 ways to reframe your DriTri fears into better future states (because spoiler alert: You’re 💯 built for it).
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#orangetheory #morelife #otf #gym #fitness https://bit.ly/3GWRBFT

03/05/2022

Rebecca has been so consistent since she started! 💪

03/05/2022

You brighten our day, even when it’s a PM class ☀️

@orangetheory

03/05/2022

25 classes ✔️
Keep it up Kristy!! 🔥👏

Timeline photos 03/04/2022

Take advantage of this amazing promo! Join as a Premier member and save over $50 on your March membership
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#orangetheory #morelife #otf #gym #fitness

Photos from Orangetheory Fitness Las Vegas - Mountains Edge's post 03/04/2022

Row row row your boat ⛵️

Not only did y’all show up for the rower yesterday, you also are prepped and ready for the weight floor exercises during Dri Tri!! 😍

#weready

03/04/2022

7:30am crew always supporting their team members! Happy Birthday Kim! 🥳

03/03/2022

It’s so great to have a friend that wants to keep you accountable!! 👯‍♀️

Timeline photos 03/03/2022

Ready for a taste of #DriTri? We’ve got you with Infinity. ♾️ It’s your ultimate prep workout. Your chance to get comfortable being uncomfortable. Your opportunity to GROW both inside and outside the studio. Don’t you love it? Comment ⬇️ if you have any tips of your own. 🚣💪🏃
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#orangetheory #morelife #otf #gym #fitness

03/02/2022

Give a hand to @aish891!! Glad to have you part of the fam 👏🧡

Timeline photos 03/02/2022

The time is now, #OTFFam. Whether it means clocking extra meters. Walking or running longer distances. Crushing a 60-minute version of the real thing … these #DriTri prep classes are designed to help you BEST train your mind, body and community spirit. Pre-book while there’s still a spot. 🗓 There’ll be badges and bragging rights waiting for you at the end. 🙌🏆😎
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#orangetheory #morelife #otf #gym #fitness

03/01/2022

You are built to TRI. ⬅️ Read that sentence again. Then welcome back #DriTri. Orangetheory’s twice-a-year version of a triathlon. It’s your time to show up. Have fun with your entire studio. Prove to yourself that just by coming to class, you’re constantly improving. We know you’re ready for the Full 2000-meter row 🚣 300 bodyweight reps 💪 and 5K (or half, if you’re walking) 🏃… but there are other options like the Sprint and Relay — ask your studio about ‘em all. This is your opportunity to master your mindset. For only $25, register now. Tap into your inner athlete. Earn elite OTF #DriTri swag. Make yourself proud … because hey, it’s true. You’ve been training for this since your first class.
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#orangetheory #morelife #otf #gym #fitness

02/28/2022

Thank you for donating to @american_heart ! We love and appreciate you all 🧡

02/28/2022

Thank you for donating to @american_heart ! We love and appreciate you all 🧡

Timeline photos 02/28/2022

This week, we are tackling a hot question: How do I maintain muscle mass while pursuing my weight and fat loss goals?

💪Increase your protein intake
💪Focus on resistance training 😉 start on the weight floor!

Let's get lifting!
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/27/2022

30 days left of the Transformation Challenge! Tell us how you are crushing your goals this week ⤵️
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/26/2022

Only 3 days left to help us reach our fundraising goal for the American Heart Association ❤️
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/25/2022

Don't miss out on saving money in March by referring your friend today!
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/24/2022

This is your reminder to make time for what makes you feel empowered. 🙌 #PostClassFeels
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/23/2022

The why behind using resistance bands in our workouts 💪
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#orangetheory #morelife #otf #gym #fitness

Photos from Orangetheory Fitness Las Vegas - Mountains Edge's post 02/22/2022

You came, you saw, you conquered ‼️

Way to show up and show off 🧡

02/22/2022

You paid for it, now it’s our turn to burn for it! Keep an eye out later this week to see your OTF ME staff rise to the challenge and complete 1305 burpees tomeet your donations! 💪🔥😅

Timeline photos 02/22/2022

We are focusing on increasing movement this week!

🏃Try adding an additional class this week
🏃Set a daily step goal for yourself
🏃Incorporate small activity breaks throughout the day

Let's getting movin'!
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/21/2022

You hear that? It’s the ⏰ ticking. Programmed to go off at different checkpoints. Ready to catch EVERYONE covering distance today infor the Catch Me if You Can signature workout. As the time decreases between each checkpoint, that’s when the challenge levels up. So, when you get caught, don’t sweat it! Focus less on sticking it out till the end and more on getting farther than you did last time. Or if you’re new, set a baseline — this should be somewhere between your Base and three-minute Push Pace.
You’ll feel on top of the world when this workout is done. Tag an OTF friend ⤵️ who needs this reminder today..
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/20/2022

You get what you focus on. ✌️ In just a month and a half, we’ve had the chance to ...
✔️ Inferno
✔️ 200m Row
✔️ 1-Mile
✔️ 500m Row
❓Catch Me if You Can
Tomorrow, you can check Catch Me if You Can off your list. ✔️ This fun-filled signature workout will measure how far you can go before you get “caught” by the checkpoint timer. And when you do get caught (most of us will), you’ll want to record your final distance in the Challenge Tracker. That’s where you’ll see yourself improve over time.
Got it? Good. Now, put your best 👟 by the door. pre-book tomorrow’s class, and feel confident you’ll crush at least one checkpoint more than last time.
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#orangetheory #morelife #otf #gym #fitness

Photos from Orangetheory Fitness Las Vegas - Mountains Edge's post 02/19/2022

Great turn out for our 90 minute charity class today!!! We earned $1,305 for @american_heart ❤️

Coming soon 1305 burpees for staff!!

#orangetheory #aha #morelife

Timeline photos 02/19/2022

What do you have to lose?
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#orangetheory #morelife #otf #gym #fitness

02/19/2022

Congratulations to @shaeshaecoolj for hitting the 600 club!! 🤩

Timeline photos 02/18/2022

If your long weekend doesn’t include sweating your heart out in a 90-minute donation class for @american_heart, what are you doing? Drop a ❤️ in the comments ⬇️ if you’re pumped to take your happy hour to a happy 90.
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/17/2022

Compliment someone’s form. Give words of encouragement to the person on the tread next to you. Thank the coach who woke up at 3:30 a.m. Kindness can make such a difference. Even if it seems small to you, the simplest actions can turn someone’s day around. #RandomActsOfKidnessDay.
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#orangetheory #morelife #otf #gym #fitness

Timeline photos 02/16/2022

Stunt Man. 🔥 playlist connoisseur. Super fun coach. You know when you go to @mooreofjoe’s class at @otflongbeach_lakewood, you’ll dance, laugh and sweat your whole heart out. You might also hear him talk about the muscle that lets us do it all. “Heart health is heart wealth! … Personally, my family has had numerous health problems that all derived from the heart. I’m taking care of myself so I can cherish the times with the ones I love as long as I can and Orangetheory helps me do that.”
Wanna donate to @american_heart this weekend but are nervous about a 90-minute class? Take it from Joe: “It’s not about what you did yesterday. It’s about what you’re willing to do today.” Like this post if you’re ready to push past your own mental boundary. #OrangetheoryHeartsFitness
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#orangetheory #morelife #otf #gym #fitness

Photos from Orangetheory Fitness Las Vegas - Mountains Edge's post 02/16/2022

Congratulations to @nicollette11 & @puzzledpenner on your baby girl 🎀 & a happy birthday @puzzledpenner!! 🥳

Timeline photos 02/15/2022

When your legs are toast, but you earned that 500m Benchmark Row Badge and made YOU a priority. Drop the victory face you make ⬇️ when those meters hit zero. 🤯🥴😎
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#orangetheory #morelife #otf #gym #fitness

02/15/2022

@brownsuga78 Welcome to the 100 club!! 💪🔥

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Location

Telephone

Address


8085 Blue Diamond Rd, Suite 108
Las Vegas, NV
89178

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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