Dedication Performance

09/25/2026

Does your knee collapse inward when you squat, step down, or balance on one leg?

What you see at the knee may not tell the whole story.

Hip stability, foot and ankle mechanics, mobility, motor control, and how your body produces and absorbs force can all influence what happens at the knee.

That’s why at Dedication Performance, I don’t simply look at where someone feels discomfort.

I assess how the entire body moves.

On Sunday, October 4 at 10:00 AM, I’m hosting a FREE adult seminar where I’ll explain how mobility, stability and strength work together—and how movement limitations can affect exercise and the activities you enjoy.

Free admission. Reservation required.
Message me SEMINAR or use the booking link to reserve your spot.

https://dedicationpt.simplybook.me/v2/ -class/service/38

📍 Dedication Performance | Las Vegas

09/24/2026

09/12/2026

🔥 LAS VEGAS — READY TO GET BACK INTO TRAINING?

Dedication Performance is opening a limited number of spots for our new:

30-DAY PRIVATE TRAINING KICKSTART

12 private 1-on-1 training sessions for $399.

✅ 3 sessions per week
✅ 50-minute private sessions
✅ Strength & muscle development
✅ Conditioning
✅ Weight-loss & body-composition support
✅ Structured progression
✅ Individual accountability

But this isn't random personal training.

Every training program is built around the Dedication Performance System — the training methodology developed by Coach Mike Schmitz after more than 25 years in the fitness and performance industry.

Your training follows a structured system and is delivered inside the private Dedication Performance facility.

INTRODUCTORY RATE: $399

That's just $33.25 per private session during your first 30 days.

No crowded commercial gym.
No group workouts.
No figuring it out on your own.

After your introductory 30 days, continued training is $600/month for 12 private sessions.

⚠️ Available to new general-fitness clients only. Limited openings available.

📍 Dedication Performance | Las Vegas

DM KICKSTART and I'll send you the details.

09/04/2026

You don’t have to be an athlete to train at Dedication Performance.

👉Maybe you want to get stronger.

👉Maybe you want to lose weight and improve your health.

👉Maybe it’s been years since you’ve consistently worked out and you’re ready to start again.

Our personal training is built around your starting point, your goals, and your abilities in a private training environment without the crowds of a big-box gym.

Whether you're starting over or looking to take your fitness to the next level, we'll build a plan to help you move better, get stronger, and make measurable progress.

📍 Dedication Performance | Las Vegas

📩 Message us “START” to schedule your initial consultation.

FitnessOver50 DedicationPerformance

08/13/2026

YOUR ATHLETE'S KNEE PROBLEM MAY NOT ACTUALLY START AT THE KNEE.

When an athlete experiences recurring knee discomfort or struggles to control the knee during running, jumping or cutting, it's easy to focus only on the knee.

But the knee is part of a much larger movement system.

Limited hip mobility, poor hip stability, inadequate glute control, ankle mobility restrictions or poor foot mechanics can all influence how the leg moves and how forces are managed through the knee.

That's why the Dedication Performance System starts with an assessment.

Before simply adding more strength, speed or power work, we look at how the individual athlete moves.

Can they control the hip?

Does the knee track appropriately?

What's happening at the foot and ankle?

Can they stabilize and decelerate effectively?

Are they compensating somewhere else in the kinetic chain?

Finding these issues gives us the opportunity to address movement quality through corrective exercise, mobility, stability and appropriate strength work — and then integrate those improvements into athletic performance.

ASSESS → CORRECT → DEVELOP → PERFORM → MAINTAIN → REASSESS

The goal isn't simply to create a stronger or faster athlete.

It's to develop an athlete who moves better, stays more resilient to the demands of their sport, and is available to perform.

Move Better. Stay Healthier. Perform Better.