VYBEyogaandfitness

VYBEyogaandfitness

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Multi modality studio that offers a vast array of fusion fitness trainings.

07/08/2022

🧠Mind & Muscle 💪🏻

⚡️Quality movement before Quantity

Slow & controlled movement creates an awareness of movement patterns and the ability to move with more speed, agility, and power💥

You are not only training your muscles and tissues but also the neurological patterns needed for motor learning and development.

Keep an open mind and you can learn anything

07/08/2022

Get in on the fun!

Our monthly subscription will now be $9.99! PLUS, you get to join the VIP VYBE FB GROUP, 5 ebooks, and access to the new weekly workouts. You get:
* Two New Weekly Workouts
* Private FB Group 
* Daily Support
* Access to over 200 follow-along workout
* 5 ebooks (Afterburn, Abs Buns Guns, Hot Pilates, 30 Day Shred, Nutrition Guide= $300 value 
* Discount on future ebooks 
* 14-Day Free Trial

Our Annual Membership will be available for $99, and you will get immediate access to 10 ebooks, plus access to our VYBE VIP FB GROUP.

07/06/2022

💪🏻Kettlebell x Bodyweight Conditioning💦

⚡️Kettlebell Benefits:
🔸Build lean muscle
🔹Work posterior chain
🔸Increase strength
🔹Improve endurance
🔸Strength exercises
🔹Dynamic power exercises

Take this unconventional tool into your next workout to see what it’s all about

⭐️Want to learn kettlebell technique?
👆🏻Click link in bio to access follow along KB series


07/04/2022

📣4th of July News!

💻Our monthly subscription will now be $9.99! PLUS, you get to join the VIP VYBE FB GROUP, 5 ebooks, and access to the new weekly workouts. You get:
• Two New Weekly Workouts
• Private FB Group 
• Daily Support
• Access to over 200 follow-along workout
• 5 ebooks (Afterburn, Abs Buns Guns, Hot Pilates, 30 Day Shred, Nutrition Guide= $300 value 
• Discount on future ebooks 
• 14-Day Free Trial

Our Annual Membership will be available for $99, and you will get immediate access to 10 ebooks, plus access to our VYBE VIP FB GROUP.

👆🏻Link in bio


07/04/2022

4th of July News!

Our monthly subscription will now be $9.99! PLUS, you get to join the VIP VYBE FB GROUP, 5 ebooks, and access to the new weekly workouts. You get:
* Two New Weekly Workouts
* Private FB Group 
* Daily Support
* Access to over 200 follow-along workout
* 5 ebooks (Afterburn, Abs Buns Guns, Hot Pilates, 30 Day Shred, Nutrition Guide= $300 value 
* Discount on future ebooks 
* 14-Day Free Trial

Our Annual Membership will be available for $99, and you will get immediate access to 10 ebooks, plus access to our VYBE VIP FB GROUP.

NEW programming coming to

🎆Happy 4th!!

07/02/2022

Starting July 4th, we are making some fantastic changes to VYBE platform🎉!!!

More content🙌🏽. More workouts!👌 More Support!

07/01/2022

🙏🏻You are the only one who can stand in your way✨

📢When self doubt starts to creep in and those little voices say “you can’t” or “it’s not good enough” I remind myself that only I can stand in my own way

⭐️How I choose to react to situations or take action towards my goals falls entirely on me. I can self sabotage or I can build myself up. Either way, the responsibility is mine.

💕You have the power to define who you are and how you talk to yourself. So do it with kindness, compassion, and patience. And then get out of your own way and see how you fly 🦋


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Las Vegas, NV