09/17/2022
🔥 up that Grit 🥊
Str8-Keto/Primal Klub
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Using Keto/Primal/Paleo to achieve ideal health, fitness, athletic performance and enjoy life. Private coaching availabe
03/03/2022
Happy Bday Son!
02/22/2022
988 connects you to National Su***de Prevention Lifeline.
01/14/2022
Anti-fragile, grit, resilience… your body, mind and spirit is capable of incredible things.
Plowing thru some conditioning rounds at
Can you put your hands in my gloves for 3x5min rounds of boxing & wrestling drills?
Yes, you can.
Bring your ❤️ 🔥 and reach into those dark places and take 1 step daily.
12/03/2021
Work shenanigans w/
😂
11/29/2021
Circa 2000 when life was Jkd, mma, Csw & kali…
Grateful to have had amazing mentors
Now I have mentors like
To keep this body tuned up
&
To sharpen up my hands 🥊
Check out
for Boxing 🥊 & conditioning 🔥 Tues !
10/28/2021
Of course I voted to have a at work!
And bonus w/ at the gym
10/18/2021
Was supposed to b cleaning and found some blasts from my MMA past. Circa 90’s w/my son Dennis Alexis & Frank Shamrock 🥊
07/25/2021
Some memories from The Happiest Place on Earth! Summer ‘21
07/01/2021
The Sheepdog. Recovering after protecting his flock from wolves. He is willing to die for his flock. The sheep comforts him. 2 stoic lessons. Have the love and courage to stand by yours and appreciate those who will.
06/07/2021
Happy Bday 🎉 Who thinks getting in a heated 🔥 room to swing around is a good idea?!? When u have & to inspire you...
Then I headed to honor the workout gods with libations at Black Tap 😋
06/03/2021
A full day with the kiddos! Hiking and movies.
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4750 Blue Diamond Rd
Las Vegas, NV
89139
Las Vegas, NV
89139