Yoga Instruction
04/29/2021
Anyone up for a shadow work challenge?/
Learn to Identify + Breakthrough Your Shadow! FREE 5-Day Challenge with Ashley Turner | May 3-7, 2021 Learn to identify and break through your Shadow to create unwavering confidence, abundance and joy! Yoga Therapy and Shadow Work tools to integrate your unconscious in only a few minutes a day.
04/24/2021
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The Yoga-Heart Connection A growing body of research from Johns Hopkins shows that practicing yoga can lower stress and help those recovering from heart events.
04/11/2021
Did you know that there is a place right here in Las Vegas where you can do yoga and support a great cause??? Saturdays at Beagletopia 9:15 am. Southern Nevada beagle rescue. Come out and have some free love from the pups and get your stretch on in the interim. I will share the link once I can figure out technology.lol message me if you have any questions
Happy International Womans Day to my yoga peeps. Stay strong!
03/01/2021
Who needs a really great free yoga challenge right now??? I do!
Calendar | Yoga With Adriene Scroll down for your free calendar and playlist for the month. Here is your Yoga With Adriene Free monthly Yoga calendar! No gimmicks, no catch. This is an offering to help you get on the mat regularly to cultivate balance, to guide you toward inner peace, and to equip you with energy to serve. If...
01/04/2021
11/23/2020
Remember.
True! Right Yogis?!
11/05/2020
The “goal” of 🧘♀️
Our goals!
Who is interested in doing some morning park yoga? (since the weather is getting nice)