Monika Oliver, B.Sc. Feel free to ask me anything!
E-RYT500, YACEP
Certified SmartFLOW Yoga Teacher
Certified Pilates Teacher
Please contact me for private or public yoga and/or pilates lessons.
One of the many benefits of unilateral training is correcting strength imbalances...
Sometimes you just can't get enough load and/ or leverage using pilates equipment...
09/28/2025
Join me for Mat Pilates
Sundays 7-7:45 AM
@ Caesars Palace Temple Pool
more
09/08/2025
Mat Pilates @ Caesars Palace
Starting September 21: yhyrzr1
7-7:45 AM @ the Temple Pool
04/25/2025
02/10/2025
SO Many Ways to Win!
Keep moving in the direction of your goals without confining yourself to specific outcomes.
11/29/2024
I gave my first talk to the current residents at the rehab facility I graduated from 10 years ago.
I am so happy on my every day life and want to show those in my previous situation that is possible.
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10/01/2024
SO INSANE!
Now I can write a book! LOL
It all started September 29 2014
Orchard Recovery Center
09/13/2024
With so much smoke in the air, INFRARED SAUNA is my go-to for eliminating toxins.... and I always feel better after! There's a lot more to say on this topic...
Learn more by searching "infrared sauna scholar"
09/09/2024
I see things through a scientific lens. However, I fully acknowledge the limits of the scientific method.
Not everything in our world can be tested with a randomized, double blind, placebo controlled study
Especially when working with humans...
# vegasyogateacher
09/05/2024
Thursday
May/ June 2002
Alberta Body Building Association
My first (and only lol) fitness competition
Last month of high school while I aced my exams
Edmonton. Alberta, Canada
03/16/2024
Lila shows me up with her yoga pose!