Team True Fitness Independent Beachbody Coach

I am dedicated to help others achieve their fitness goals. To enhance their mind, body and soul, with nutrition, exercise and my support through it all!

My name is Debra Lum I am blessed with a wonderful husband and 2 great boys, ages 5 and 7. I kept weight on from both of my pregnancies and never had good eating habits! Three days before my 44th birthday, I joined a Challenge Group (Beachbody Focus T25, with meal plan and Shakeology) it has transformed my life, mind, body and spirit! I have become so strong physically and mentally, I am convinced  ...