Hands up if you have that Friday Feeling βπ½βπΏββπ»π₯π₯π₯π₯
4th July Weekend πΊπΈSunday 9am - AshaMonday 9am - Chris
CKO Members jumping into Summer!βοΈπππ₯
Bring a workout buddy or find one at CKO!
Howβs your Summer Body coming along?Itβs not too late to get started!Go to ckosouthbay.com and click [Specials]Weβre rea...
Whoβs ready for the Weekend?π₯π₯π₯πͺπͺπͺ
Morning crew!Look out for new instructor Chris R. on the class schedule Weds & Thurs at 9am. π₯π₯
Weβre back in our groove and getting our Summer Body back! π₯π₯π₯
Best Baby Sprinkle Game EVER!!But in your opinion, who won?Mishia - There Goes My BabyHeavenleigh - Baby SharkNatasha - ...
Donβt forget to move your clock forward tonight!Sun - 8am Ten Week Challenge circuit training 9am Kickboxing