If your are looking to get lean, get strong, and lose weight in the process. We dedicate time in correcting your technique and working on the proper way of punching and kicking that way you don't get hurt in the process this are very challenging classes t
1-17 Record before Rob Niceforo. Now considered one of the top teams in the state every year and for the first time since 1986 were MVC Champs 2009 to 10-11 d1 state champs with a record of 24-2