If your are looking to get lean, get strong, and lose weight in the process. We dedicate time in correcting your technique and working on the proper way of punching and kicking that way you don't get hurt in the process this are very challenging classes t
Canoe, Kayak & SUP race -- Sunday Sept. 13th 2026 On-site registration 9:00-10:45am first start at 11:00am sharp