Body & Brain Yoga Tai-Chi

Body & Brain Yoga Tai Chi is a unique and dynamic practice with simple exercises suitable for all ages, using movement and breathing to manage stress.

At Body & Brain Yoga Tai Chi Riverwalk, we offer a variety of yoga and tai chi classes consisting of stretching, breathing, meridian exercises, qigong, and meditation to enhance your physical, mental, and energetic health and promote a healthy lifestyle. Come join us at one of the best yoga studios in Lawrence, Massachusettes!

Body & Brain Yoga Tai-Chi's cover photo

Body & Brain Yoga Tai-Chi

Try our new Online Workshop:
🧠HAPPY BRAIN, HAPPY LIFE😄

Our Main Trainer of Brain Management Training, KeumDao, would like to invite you to a webinar where you'll learn how to make your life happy based on the 'Five Steps of Brain Education'.

You will practice and train yourself with simple, yet effective exercises (that you can repeat by yourself later) to make your life happy. You will also experience how to apply the principles and practice to your real life in an easy practical way.

At each session, you will learn concrete tools that you can utilize in your daily life, by yourself, anytime anyplace.

Please ask your center manager for details.

Thank you!

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You Are the Captain of Your Own Life | Inspirational Message

Where is your life heading? Are you the one who creates your own path or are you following someone else's path? Don't forget that we are each the captain of ...

Based on her experience as a mother, wife and Body & Brain instructor, Cherie will offer tips on how to improve relationships between family members and build better communication. Topics will include, "how to express your feelings to your children,” “how to deal with emotions with your spouse," and more. 👨‍👩‍👧‍👦👩‍👦👨‍👨‍👧 Reserve your spot today at: https://familywebinar.bodynbrain.com/

#getbright #bodynbrainyogataichi #family #familytime #relationships #bodynbrainonline #parenting #healing

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Tai Chi Qigong Practice | Earth Qigong with Master Chungsuk

In honor of Earth Day, 2020, try this simple Earth Qigong routine with Body & Brain trainer Chungsuk. Qigong, like Tai Chi, can help you improve your balance...

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Immunity Is The Answer Ep.01: Increase your body temperature

https://youtu.be/13TaQ27bs0s

Immunity can help us protect ourselves and save us from falling ill. Boosting immunity does not have to be difficult or complicated. There are three ways in ...

Join me online for an hour of family fun on Mondays and Wednesdays @2:30, get your ticket on Eventbrite https://www.eventbrite.com/e/online-family-yoga-class-tickets-104260820922 #getbright #kidsyoga #fusionacademy #socialemotionallearning

Spirit Uplift

Spirit Uplift

Brain Power Wellness

Starting Monday (5/4/2020) Join your favorite BPW Instructors for Brain Breaks at a new time 10:30 AM and 1:30 PM on IG Live. #brainpower #quarantine #isolation #brain #remotelearning

sedonamagoretreat.org

Online Full Moon Labyrinth Ceremony

sedonamagoretreat.org Online Event Online Full Moon Labyrinth Ceremony The Power of Collective Intention for Healing and Love A Special Free Ceremony to Share Your Love and Prayers with the World Thursday, May 7th, 2020 | 7pm (AZ) Please join us again for our

Body & Brain Yoga Tai-Chi

Did you love Master Chungsuk's Earth Qikong from our Earth Day event last week? Here's the video of just that! https://bit.ly/3eYy2jI
Now you can play with the earth anytime. 🌏 🌎 🌍
#getbright #earthday50 #earthday🌍 #carehopeconnection #qigong #taichi

Repost from @chinchin616

EARTH DAY 2020 KickOff. YouTube: Body & Brain TV TODAY @1PM EST. #getbright #earthday2020

ilchi.com

This Is Our Chance | Ilchi Lee

ilchi.com It seems as if the Earth is taking a deep breath right now. The water and air have become cleaner; animals are roaming in places once filled with human beings. Mother Nature is cleansing herself to start fresh. During this time of reduced activity and isolation, I’ve been taking a deep breath as ....

Body & Brain Yoga Tai-Chi

Only two days left until our Global Meditation for the Earth!

Join Body & Brain TV for Earth Day, 2020 (April 21st and April 22nd) for two very special YouTube Live events entitled:

Global Meditation for the Earth

Featuring guest trainers, good news, guided meditation, and more!

April 21st at 5pm PT (8pm ET)
and
April 22nd at 10am PT (1pm ET)

#earthdayevent #getbright #onlineearthday

These two events are part of Body & Brain's Get Bright Campaign, designed to share Care, Hope, and Connection with people around the world.

www.youtube.com/bodynbrain

Ilchi Lee

Being at Earth Village gives me a new feeling of #inspiration and energy.

While walking around here, I greet the reeds, trees, and all nature. I connect with the trees and feel them radiating full life energy as I say a prayer of gratitude to them:
"Thank you for protecting the planet."

It's always a pity to not be able to capture all the beauty of Earth Village. I hope that my heartfelt desire to share this nature with you can bring you some joy and inspiration.

Try to spend some time in nature and feel your connection and gratitude grow.
Sending you all love and hope ~~

#QuarantineLife #NewZealand #Nature #GetBright

Body & Brain Yoga Tai-Chi

In just 6 days, we'll be celebrating the 50th anniversary of Earth Day with a Global Meditation for the Earth! This is happening online through YouTube Live as part of the Get Bright Campaign. We'll have a pre-event online get-together on Earth Day Eve, when it's Earth Day in Asia, Australia, and New Zealand, and then we'll have our main event on April 22, when it's Earth Day in the US. Join us for a virtual meeting to lift your spirits and to gather and send energy to everyone who needs it, especially our Mother Earth. Click here to Get Bright: https://getbright.bodynbrain.com/
#getbright #earthday2020 #carehopeconnection

#getbright

Atardecer in Río Grande 🌅📸: instagram.com/evo_photography_pr

Join us!

In just 6 days, we'll be celebrating the 50th anniversary of Earth Day with a Global Meditation for the Earth! This is happening online through YouTube Live as part of the Get Bright Campaign. We'll have a pre-event online get-together on Earth Day Eve, when it's Earth Day in Asia, Australia, and New Zealand, and then we'll have our main event on April 22, when it's Earth Day in the US. Join us for a virtual meeting to lift your spirits and to gather and send energy to everyone who needs it, especially our Mother Earth. Click here to Get Bright: https://getbright.bodynbrain.com/
#getbright #earthday2020 #carehopeconnection

Just an update: Barbara and I teach classes on our regional calendar, so grateful to be able to continue to grow and support growth of our community. For those of that have been to the center and miss it, here are are a couple of pictures from the garden, it’s doing so well, and the orchid is flowering 😊😊😊 and yes “#happiness is a choice” stil!!! ❤️❤️❤️
.

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#riverwalklawrence #merrimackvalley #merrimackvalleyyoga #energy #breathing #meditation #taichi #mind #body #awareness #healthy #happy #grateful #motivation #earth #CONNECT #nature #bodynbrainonline #getbright #earthday

Chair Yoga class just started, we have put together a variety of online classes throughout the week,
Email, IM or call us for the schedule and link.

#getbright #weareinthistogerher #weareallearthcitizens #bodynbrainyoga

teespring.com

Body & Brain

teespring.com Teespring is the free and easy way to bring your ideas to life. Design your product, set a price, and start selling. Teespring handles the rest - production, shipping, and customer service - and you keep the profit!

Click here to register http://bit.ly/getbrightRW

It's time to #getbright! ☀️As part of the Get Bright Campaign, Body & Brain centers in the US will be offering free online yoga, tai chi, and meditation classes to the public. 🥳Click here to find and contact the center nearest you for more information: https://www.bodynbrain.com/locations.aspx?address=

youtube.com

Use Your Brain to Transform Your Life | Ilchi Lee Talks

#Getbright #Bodynbrain #Stayhome

Ilchi Lee speaks at Boston University on June 11, 2013 for the premiere of his film, CHANGE: The LifeParticle Effect. He discusses how being aware of and foc...

Click here to register http://bit.ly/getbrightRW

Are you itching to move your body and make your mind more positive and hopeful? We are giving back to the community with free online classes until April 29th to help you get through this partial lockdown. Visit bit.ly/getbrightCB to register and get the special online schedule. #getbright #bodynbrain

Repost from @bodynbrain_madisonpark

As a part of our #getbright movement, join Body & Brain for a Global Meditation on Earth Day!
Let’s come together and make the world bright with our sincere minds and hearts ♥️ Together we can shower the Earth with love and light!

For more information go to: https://getbright.bodynbrain.com

The event will be hosted via YouTube Live by Body & Brain TV. www.youtube.com/bodynbrain

#getbright #earthday #weareinthistogether #globalmeditation

Repost from @ymkan1

We are in this together.
As citizens of this beautiful planet, Earth.
Together, we got this 💪
Keep the HOPE! Share the HOPE!
Choose today to Get Bright ✨

#getbright #earthcitizens #iloveearth #weareinthistogether

Repost from @chinchin616

YES!... Yes YOU! #getbright #bodynbrain #bodynbrainyoga #bethelight #you

youtube.com

Drinking hot water meditation: An easy way to live a healthier life

Would you believe someone if they said drinking a cup of water can make you healthy? This sounds too easy to be a health tip, but it is indeed true and an ea...

Body & Brain Yoga Tai-Chi

We hope you are taking advantage of the live online classes offered at all of our centers! There are some great membership bonuses for you this month until April 25. These may include free private sessions online or membership extensions, and vary depending on the location.
👉Click here to find a location and try a class: www.bodynbrain.com/try-a-class

Body & Brain Yoga Tai-Chi

Try the Tai Chi that the Try Guys tried! Body & Brain is thrilled to offer a FREE webinar with Master Arthur, the instructor in the video "The Try Guys Learn Tai Chi."
Click here for info: tryguystaichi.bodynbrain.com/
It'll be on Tuesday, March 31, at:
4:30 pm - 5:30 pm PDT (and in AZ)
7:30 pm - 8:30 pm EDT

#trychi #taichi #tryguys #trytaichi #bodynbrainonline

Body & Brain Yoga Tai-Chi

😊Our bodies were made to move, and our joints are a major player in determining the fluidity of that movement. Try these exercises with Master Arthur and start working on your joints to make them strong and smooth! 💪🦵🤙 🐉
#trychi #taichi #lovemyjoints

youtube.com

Tai Chi Joint Warm-up Exercises | Tai Chi Basics with Master Arthur

If you're looking for some exercises to help your joints feel stronger and looser, try this set of Tai Chi warm-up moves. They'll help you to feel lighter an...

gofundme.com

Get Bright Stay Bright organized by Barbara Maffeo

gofundme.com BodynBrain Yoga/Riverwalk has been open for 4 1/2 years serving the surrounding communities. We … Barbara Maffeo needs your support for Get Bright Stay Bright

Join online classes on YouTube, a new online regional schedule will be sent out soon. Love you stay healthy and safe

⭐️You love us! & we love you. We're adding an extra class time. Starting tomorrow (Monday), you can join us for a free 20-minute YouTube Live class TWICE A DAY, every day, at 10 am PDT (and AZ time)/1 pm EDT and again at 5 pm PDT/8 pm EDT. ✌️ That's 6 pm and 1 am in Italy. 💝💕www.youtube.com/bodynbrain

Our Story

Body & Brain Yoga Taichi is a national leader in health, wellness, and integrative lifestyle education. Our classes combine East Asian healing and energy philosophies.

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290 Merrimack Street
Lawrence, MA
01843

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
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Yoga Epiphany presented by The Yoga Loft Yoga Epiphany presented by The Yoga Loft
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please join us.. two really great teachers, fabulous space overlooking the river in downtown lawrence.. bring a friend!