05/03/2026
13th place at the Magic City Games.
Grateful for the opportunity to compete.
Magic City Games
Huge thanks to everyone who cheered me on—near and far. It meant a lot.
Appreciate the venue and all the volunteers.
Great seeing familiar faces.
Back to work.
02/15/2026
Great weekend at The Fittest of the Coast.
Solid work in the Team 35+ Male division, finishing 9th place overall. Proud to have JagLion represented on the competition floor.
02/01/2026
🥈 2ND PLACE AT TFX 2026 🏋🏽♂️
Coach Irving finished 2nd overall at The Fittest Experience 2026, competing as an individual in the Masters Men 35–39 division after a 3-day competition.
📍 Taylor, TX
Grateful for the opportunity to compete and thankful for all the support throughout the weekend. Proud to represent JagLion.
01/10/2026
SATURDAY CREW 💪
25-minute team AMRAP.
Row calories.
Power snatches.
Burpee box jump overs.
Hard workout? Yes.
But the best part wasn’t the reps — it was the people.
This is what Saturdays look like here:
Showing up. Working hard. Pushing together. Leaving stronger.
If you’ve been thinking about trying CrossFit but feel nervous, this is your reminder:
You don’t have to be perfect — you just have to start.
📩 DM “START” to try a free class.
09/26/2025
Client Shoutout: Christian
Hard work. Sweat. Consistency.
That’s what it takes—and Christian brings it every time she steps into JagLion.
The WOD wasn’t easy, but she left it all on the floor and still came out with that smile. That’s the spirit that makes training here more than just a workout—it’s about determination, growth, and community.
We’re proud of you, Christian—keep going strong! 💪
09/14/2025
Lake Norman FitFest 2025
What an incredible weekend!
A huge thank you to CrossFit DHF for hosting such an amazing event and bringing athletes together in true CrossFit spirit. 🙌
We are so proud of our JagLion athletes who gave it their all on the floor!
Team Los JagLion
Finished in 8th place!
Team Jacked and Juicy
Finished in 22nd place!
The energy, teamwork, and determination were unmatched. Every rep, every cheer, every drop of sweat showed the heart of our JagLion family. 💛
07/22/2025
💔 In Loving Memory of Axel Melgar Hernandez
🕊️ September 17, 1998 – July 21, 2025
Our community is mourning the loss of a bright soul—Axel Melgar—who passed away in a tragic motorcycle accident on July 21st.
Axel was more than a son. He was a light, a runner, a friend, a man of faith, and a young man full of kindness, humility, and drive. His final wish was to be brought home to rest alongside his mother and siblings.
🙏🏼 If you feel led to support the family with funeral and transportation costs, you can help in two ways:
1️⃣ Zelle – Directly to his father, Oscar Melgar:
📱 (470) 721-8290
2️⃣ GoFundMe – Organized by his church:
🔗 Support Axel Melgar’s Funeral Expenses
📷 Or scan the QR code in the image.
Let’s lift this family up in love, prayer, and generosity. Axel’s spirit will forever live on in the lives he touched. 🤍
06/15/2025
Happy Father’s Day to the men who lead with strength—both in and out of the gym.
You don’t just lift weight—you lift your families, and everyone around you.
Today, we honor every rep, every sacrifice, and every quiet moment of leadership.
Thank you for showing us what true strength looks like. 💪
We’re proud to call you part of the CrossFit JagLion family.
02/08/2025
🎉 Individual Competition Recap! 🎉
The individual competition at the Fittest of the Coast is officially complete, and we couldn’t be prouder of Coach Irving’s performance! 💪 He battled through tough workouts and tied for 12th place in his division (35-39). 👏🔥
This experience was incredible, and we’re already looking forward to coming back stronger next year! A huge thank you to everyone who supported us from near and far—your encouragement means the world!
Swipe through the photos for some highlights of the weekend. 📸
01/21/2025
🌮 Taco-bout goals! 🌮
It’s Tuesday, and we’re here to crush workouts and celebrate progress—because balance is key! 💪
💡 Just like building the perfect taco, every layer matters. Put in the work at the gym, fuel your body right, and enjoy the rewards. Progress is made one rep—and one taco—at a time!
💬 What’s your go-to post-workout taco creation? Share it in the comments and let’s taco-bout it! 🌮🔥