Camp Gladiator with Nichole

Thank you all who have supported my Cg business and journey over the past 4 years!

Today- was an emotional one, as I taught my last few classes….

I may be stepping away from this franchise, but I’m not stepping away for you all!

Family for life!

I love you league city!

A full day of Cg-
A fun day to work hard.
A beautiful time to celebrate a new step in someone’s life.
This is what we love to do at camp
Thank you all for starting and ending your day w me!

Time to crank up your training and see how far you’ve come this camp cycle!

This week we will focus on taking YOU to your max potential!

See you Tuesday!

Workout + carnival games? Why not!

🥳 Shout out to Tonya & Christina for joining us for our very first workout!

🥳 Stacy- celebrating her 6th Cgversary!

…and so much more we celebrate together every single camp!

Have a beautiful wknd team!
See you TUESDAY for another fun themed workout!

Mark your calendars!

A fun themed workout to celebrate one of our Cg sisters getting married!

Stick around for some yummy treats after!

We love empowering parents to teach their kids healthy habits— and working out right alongside them!

Evening camp rev’d up the heat with those HIIT stations tonight! Way to work team!

⭐️ Shout out to Phillip for 801 checkins!

👰‍♀️ We celebrate our soon to be bride, Andrea! (Be on the lookout for a wedding inspired workout NEXT WEEK)

together

Don’t you worry-
If you miss the fam photo-
Trainer Nikki has got ya covered! 🤪

Nice work today team!
See you at 6pm for more interval fun…
Also- I may have something for y’all tonight!

The team came together in a big way yesterday! It was so fun to see so many youth out there challenging themselves and their families too!

Gabby beat me to the finish line here- but it was fun running with her!

Have i told y’all lately I’m absolutely honored to be your trainer?

We love celebrating birthdays and anything other life milestone we encounter… together!

We have NEW workout segments in the On Demand library!!! Say Wuuuuut??? 💪🏼💪🏼💪🏼

These workout segments are 10-20 minutes long and each focus on 1 (sometimes 2) body parts. These will allow campers to focus on lifting heavy and working the body part they wish to work that day. Need some straight shoulder work today? We got you covered!!!

They are found in the on demand library under the strength filter. The naming is as follows:
Pure Strength: Heavy Leg Drop Set
Pure Strength: Chest
Pure Strength: Shoulders
Pure Strength: Back & Biceps

Campers will be working out with the Trainers in these segments! Just like other segments for BYOW, these do not have a warmup or cooldown and are intended to pair with what the camper specifically wants for their workout that day.

Reminder, segments (

A GREAT day of Cg and watching my athletes get LIT with heavy weights!

Tomorrow is CAMP DAY!

It’s strength & agility week so grab those HEAVY weights and meet me at the lot! 💪

Check the comments with HOW to be entered!!

FIFTEEN winners will be announced Tomorrow!!

Saturdays are the best when we can wake up to boss you together!

Hope y’all loved that “money in the bank” workout today!

Shout out to Damien & Barbara for their first Cg workout w us!

Check the comments 😉

Shout out to our girl Jennifer for hitting THREE HUNDRED check-ins this morning!

We are so honored to be a part of your journey!

Congrats on this celebration for you today!

Labor Day is over. 50 days until Halloween and the start of the holiday season when the average person gains 15-20 lbs. Not you. Not this year!

Join my $10 challenge (this pricing ENDS TODAY) for the next 30 days to be in the best shape before the chaos starts in November!!

http://ondemand.campgladiator.com/trainer/nicholebowie

📆 Dates: Sept 6-Oct 8
💪🏻 Get Stronger: Unlimited Workouts
🥗 Lean Out: Nutrition Coaching
🙌🏼 Accountability
📝 Grocery Lists & EASY Meal Plans

It’s so amazing to be a part of each one of these peoples fitness journey.

We celebrate the victories.
We encourage the breakthrough of the struggles.
We laugh together.
We pray together.

If you’ve ever wanted to be a part of a team-
People who learn your name,
Your favorite flavor of ice cream,
And notice when you happen to miss- because we all care!

Then this is the place for you!

Toni- we are so glad you’re better and back with us, we’ve missed you!

Join us, with any trainer, any location- unlimited!

https://ondemand.campgladiator.com/trainer/nicholebowie

Looking for 10 new people to checkout workouts with me! Nutrition coaching included….

🤩 All that, for 10 bucks-

***pricing only good for 48 hours

Snag this deal here:

https://ondemand.campgladiator.com/trainer/nicholebowie

The morning crew lit that lot of FIRE with our Cardio Corner workout today!

Way to Rock you muscular endurance and manipulate that cardio too :)

Welcome to our Camp Kim & B! So great to have you with us this morning!

Liz- so glad you’re back!

We’re missing som Gladiators this morning… but no worries, y’all can catch another great workout tonight at 6, and be done just in time for dinner!

Come workout with us AND get nutrition coaching for A WHOLE month for just $10!

Register here: https://bit.ly/CgWNikki22

Hey 👋 Hey!

We kick off a new camp tomorrow and I’m super excited about it!

Will i see you at:

🔥 5am
🎉 615am
🤩 6pm

We kick off a brand new camp cycle starting tomorrow!

Visit any trainer, anytime-
But catch workouts with me on Tuesday/Thursday

Do you prefer workouts WITH weights or without?

Nutrition + Training with our training team for only TEN BUCKS!?!
This deal drops soon, dont miss it!

Get all the details right here: https://bit.ly/CgWNikki22

💕To everyone that ate
Chick-fil-A yesterday….for Madys birthday…

💜Thank you.💜

Now time to work that off! 🤪

🏃‍♀️ We kick off a new challenge soon, you in?

It’s only ten bucks and I think Chick-fil-A costs as much as that 🤷‍♀️

Join the CG squad!

Camp Gladiator with Nichole Got Goals? WE are a fun team of certified trainers who help our community meet their goals! Join us!

🔥🔥🔥🔥FIRST TIME EVER🔥🔥🔥🔥

COME TRY OUT CG with us!

Nutrition 🥘 + Workouts 🏋️‍♀️ offered!

You can’t out work a bad diet- so how cool is it you can get ALL the support needed to WIN BIG on your fitness journey?!?!

( and for ONLY 10 bucks!)

Register here :

https://bit.ly/CgWNikki22

Something big is coming-
Keep your eyes 👀 glued to our page
for the info when it D•R•O•PS!

You’re definitely a Cg trainer if you own 100,000 cones! 🤩

thought i owned every kind of cone.
Nope.
….sure did buy them 🤣

We had such a fun time tonight at our 80’s inspired workout-

Shout out to Jarrett for hitting 600 hours of Cg workouts!

Thank you Mindy & Alyssa for coming and sharing the 🔥 Lit Teas and recovery shakes for my campers!

We work hard-
So we can play hard…
And by play hard,
I mean dress up and have a themed workout partaayyyy!

Shout out to Sydney, Heidi & Taylor for being our best dressed 80s winners this morning!

See you at 6pm for more workout party fun!

My girl Mindy will be joining us from The Nutrition Fix - Healthy Smoothie Bar- you won’t wanna miss the goodies she will be sharing tonight!

See you there!

Our all out 80’s inspired franchise event TOMORROW!

Grab your swag and get ready for some fun at every class with me!

We’re going into community week— remember this is an altered schedule.

Full schedule for all trainers M-W.

Catch workouts with me on TUESDAY! We’re having our 80’s inspired workout don’t forget!

Save the Date for next Thursday, September 1st!! 💪🏼

CG’s top premier trainers are leading 16 amazing workouts all day long. Every workout will be streamed on FB Live so anyone and everyone can sweat with us!!

Tons of prizes from our sponsors:
500 Amazon Gift Card - 5 winners
Yeti Soft Cooler - 1 winner
Yeti 26 oz Bottle - 10 winners
Mini Theragun - 4 winners
Theragun Wave Roller - 4 winners
Theragun Duo - 4 winners
Hoka Pair of Shoes - 20 winners

Another full day of Cg and lots of celebrating!

Chris Larsen hit 700 hours of Cg work, Heather, Gabby & Deysi celebrated going bold with their shiny new Cg mats…. And every one of your CRUSHED that tough workout.

Great work today athletes- I’m just in aw of everything you do!

Rest up- see you all next week!

Don’t miss my 80’s inspired workouts———-

BEST DRESSED wins a prize from me AT EVERY CLASS! 🎉

Shout out to our friend and Gladiator, chris for hitting 700 CG hours with us!

We are so proud of all your hard work friend!