09/07/2025
We are looking for a self defense trainer for a 1 Sunday a month class teaching basic self defense ground work. Possibly more class trainer opportunities. Please message CKO League City for additional information.
60 minute, instructor led, cardio kickboxing classes. A full body workout with heart pumping music th
09/07/2025
We are looking for a self defense trainer for a 1 Sunday a month class teaching basic self defense ground work. Possibly more class trainer opportunities. Please message CKO League City for additional information.
08/29/2025
showing out today. Sadly our amazing teachers have to leave a little early but they always put the work in!
08/29/2025
If it was easy everyone would be at the . Our amazing teachers have to leave a little early but they put the work in!
08/26/2025
We will be having a 12-1pm Kickboxing class 9/4 Thursday. Never tried kickboxing? Well come enjoy loud music, a lot of sweat, and corny jokes. Call text or message to book your complimentary 1st class.
08/21/2025
When’s the last time YIUR gym deep cleaned? We are a shoes optional studio keeping its clean, healthy and safe for all members and trainers.
08/13/2025
Well well well the 5 am brings that smoke this morning. Great class today. Come get your day started and your work out complete M W F before you tackle the work day. Just try it…what do you have to lose (other than maybe 1 hour of sleep but who’s counting) what did this class consist of?
Gradual step up of the combinations
Circuit training including core, mutts, slam balls
Finished the class off with some mitt and body suit work what I call 1 way sparring. Yes…you get to kick me no joke. It’s a lot of fun!
07/29/2025
Rachel Fano Saturday 8:15-9:15 am
07/08/2025
Alex bringing the hurt…not really
07/06/2025
Out networking for CKO League spreading the news!
06/20/2025
Kids Kickboxing Summer Camp July 14th - 18th
| Monday | 4:30am - 6:30am |
| 8:30am - 10:30am | |
| Tuesday | 8:30am - 10:30am |
| 5:30pm - 7:30pm | |
| Wednesday | 4:30am - 6:30am |
| 8:30am - 10:30am | |
| Thursday | 8:30am - 10:30am |
| 5:30pm - 7:30pm | |
| Friday | 4:30am - 6:30am |
| 8:30am - 10:30am | |
| Saturday | 6:30am - 12:30pm |
| Sunday | 7:30am - 9:30am |