Coach Josh Whitlatch

If your confidence depends on how you “feel”…

You’re in trouble.

Create a routine:

• Same warm-up
• Same music
• Same breathing
• Same visualization

Routine creates stability.
Stability creates confidence.
Confidence creates performance.

Control your preparation. 🎯

I’ve been using Legion Pulse Pre-Workout and it’s been a game changer for my energy, focus, and performance in the gym. 🍍🍍Pineapple Whip is the flavor of choice this month and my oh my 😋🤤😋

Here’s why it stands out to me above the rest…

✅ Clinically dosed ingredients – no fluff, everything is backed by research.

✅ 8g L-Citrulline – insane pumps & improved blood flow

✅ 3.6g Beta-Alanine – helps delay fatigue so you can push longer

✅ 2.5g Betaine – supports strength and power output

✅ 350mg Caffeine + 350mg L-Theanine – clean energy + laser focus (no crash)

✅ No artificial sweeteners, dyes, or junk

✅ Third-party tested for purity

This isn’t your typical “hyped up” pre… it’s built for real performance. It’s legit. And it’s clean.

If you want:

🔥 Better workouts
🔥 More endurance
🔥 Stronger lifts
🔥 Sharper focus

…this is one worth trying.

Consistency + the right fuel = RESULTS

code COACHJOSH 🔥🔥

Confidence isn’t hype.

It’s earned. 👏🏼👏🏼

It’s built from:
• Early mornings
• Extra reps
• Film study
• Keeping promises to yourself

You don’t rise to the level of your goals.

You fall to the level of your preparation.

Confidence is quiet.

It shows up when pressure hits.

I promise you… the more you are prepared - the more confident you will be. In sports and in life. 🙏🏼