05/25/2025
Starts JUNE 12!
Thursdays:
12-1 (8-11yo)
2-3 (12+)
$25 drop in or $89 for 4 sessions.
fieldhouse!
Get signed up today! π₯π₯πͺπ½πͺπ½ππ½ππ½
Performance and Wellness For Youth Athletes
05/25/2025
Starts JUNE 12!
Thursdays:
12-1 (8-11yo)
2-3 (12+)
$25 drop in or $89 for 4 sessions.
fieldhouse!
Get signed up today! π₯π₯πͺπ½πͺπ½ππ½ππ½
11/25/2024
A few groups of teens π₯π₯π₯ππ½ππ½
11/25/2024
We are back at it π₯π₯π₯
kids speed and agility
Every Sunday β€οΈβ€οΈβ€οΈ
11/14/2024
Love these 3 so much! So glad to be back working HARD ππ½ππ½π₯π₯πͺπ½πͺπ½
11/11/2024
We ARE BACK AT IT!!!
Sundays and Wednesdays!
Message us for details π₯π₯π₯ππ½ππ½πͺπ½πͺπ½
We are sorry to inform you that we will be postponing any Phoenix Athletics until further notice. With school starting, we are going to look to see what will be best for a Fall schedule.
So sorry for the inconveniences
Please message us with any questions.
Thank you all for everything.
We are available for any small groups/personal training or team training sessions on as needed basis.
Again we are so very sorry.
π«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎ
There will be NO CLASSES FOR KIDS AND PRE-teens/teens for the week of August 5- August 11.
Please be patient with us as we re-group and come up with a new schedule for our kids!
Thank you for understanding π₯° Any questions please PM us!
New schedule for the weeks ahead will be posted by Friday, August 9 πππ
Keep RISING π₯π₯π₯
08/01/2024
Tonight π₯π₯π₯
These young athletes worked hard tonightβ¦
They also, laughed, danced, cheered each other on and GOT BETTER π―ππ½ππ½π
07/28/2024
Pre-teen/teen classes this week π₯π₯π₯
NO 350-430 for the remainder of July and August!
Each week we will give options for the pre-teen/teens to attend (of course they can come MONDAYS AND WEDNESDAYS 630 pm- 705)
This week:
Monday: 1045 am
Tuesday: 1045 am
Thursday: 1230 pm
Message us for details!
Rise up πππ
Letβs gooo!!
07/25/2024
Tonightβs Kids π₯π₯π₯π₯°π₯°π₯°
Love being around hard working, amazing kids!
07/25/2024
These girls have been WORKING!
So we decided to stretch today with our awesome trainer
She taught the girls some stretches to do on their own.
Today was about mobility and keeping our FULL body healthy and moving!
Who wants in?!!
So much fun!
| Monday | 6:30pm - 7:15pm |
| Wednesday | 6:30pm - 7:15pm |