Xtreme Health & Fitness

everydaypowerblog.com

7 Reasons Why We Shouldn’t Worry So Much and How Everything Happens for a Reason

Ready for some motivation on your Thursday? Here's a great blog post to get you moving in the right direction in all aspects of your life! http://bit.ly/2jXQVGO
#xtremehealthfitness #noworries #stayhealthy

everydaypowerblog.com Don't worry - everything happens for a reason. Here's why you should keep believing, even if you don't get what you want in life.

elitedaily.com

Summer Bodies Are Made In Winter: 18 Ways To Stay Fit Even In The Cold

Don't save your beach-body program for the six-week summer bootcamp dash, make it easy on yourself and start now.
#xtremehealthfitness #doitnow #summerbody

elitedaily.com It doesn't matter what season it is, motivating yourself to work out is never easy.

andreasnotebook.com

5 Tips for Portion Control

5 Tips for Portion Control-
When it comes to losing weight or even maintaining a healthy weight, portion control is one of the biggest factors. Here are some tips for getting back to an recommended portion size!
http://andreasnotebook.com/5-tips-for-portion-control/…

andreasnotebook.com When it comes to losing weight or even maintaining a healthy weight portion control is one of the biggest factors.

youtube.com

Daphne Selfe the world's oldest supermodel at the age of 86 lands new campaign-Extraordinary people

Just goes to show you...Age doesn't matter, you can accomplish anything at any age :)

Daphne Selfe, the oldest model in the world, has become the face of a new fashion campaign and proves that ageing gracefully pays off. Daphne Selfe - who has...

youtube.com

Back to School: Workout Routine, Healthy Recipe, and DIY Motivation!

Watch this video showing you a workout routine for Back to School Kids which is a quick exercise that works your whole body.

Hey guys, it's our first Back to School video!! Today we are showing you our workout routine for Back to School, which is a quick exercise that works your wh...

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240 Mindy Ct SE
Leesburg, VA
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Other Gyms in Leesburg (show all)
Dragon Yong-in Martial Arts - Leesburg Dragon Yong-in Martial Arts - Leesburg
510 Fort Evans Rd
Leesburg, 20176

Founded in 1999, Dragon Yong-in specializes in quality Taekwondo and Hapkido instruction. We also provide After School Care and camps as well.

Orangetheory Fitness Leesburg Orangetheory Fitness Leesburg
545 East Market Street
Leesburg, 20176

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Carl's Fitness Studio Carl's Fitness Studio
705 E Market St
Leesburg, 20176

Professional Physical Training Center

Angela Henderson-Veath, Personal Trainer Angela Henderson-Veath, Personal Trainer
1515 Fountaingrove Parkway
Leesburg, 20176

As I pursue a graduate degree, I have opened some training hours at 2 locations: Reston and Brambleton in NOVA.

SUNNY BEACH Massages SUNNY BEACH Massages
108 Oak View Dr
Leesburg, 20175

Massage therapy; Yoga - individual and group classes - The Complete Wellness solution.

OC Health and Fitness OC Health and Fitness
Leesburg, 20176

Claire Buchanan - Ready, Steady, Fit Claire Buchanan - Ready, Steady, Fit
Leesburg, 20175

This page has been created to share information, advice, struggles, and victories on the journey to becoming fit.

Body by Dion, LLC. Body by Dion, LLC.
523 Breckinridge Square SE
Leesburg, 20175

www.bodybydion.com One-on-One Personal Training/Boot Camp Classes

Barre Buddhi Barre Buddhi
305 E Market St
Leesburg, 20176

Barre Buddhi is Leesburg, Virginia's first boutique fitness studio, offering barre, yoga, Pilates and much more!

110% FIT 110% FIT
700 Fieldstone Dr NE #122
Leesburg, 20176

Fitness & Personal Training Studio with heart rate monitored Small Group Metabolic sessions for all ages & levels - Strength, Bootcamps, TRX.

Gold's Gym Gold's Gym
532 East Market St
Leesburg, 20176

Where Goals Happen!!

Row House Row House
617 Potomac Station Drive, Suite 210D
Leesburg, 20176

Home for the 45-minute coach led, low-impact, high-energy rowing workout. Studio opens Summer 2019 at the Marketplace at Potomac Station.