LYNNE STEVENSON'S F**T2Witness offers one-on-one and small group Personal Training, Boot Camp classes, and F**T Tour.
Flipping through channels this AM. Saw Andrew Wommack Ministries program. He was talking about the evilness of the person that did the school shootings in CT. One thing he said really stood out to me. He said that "We have to let our lights shine. We are the salt of the Earth - we have to get out of the salt shaker"...
Have an awesome weekend. God bless you.
Where in the world is Ken Lober??? Come back Ken - we miss you!!!
What can you do with some stairs???
1. Run up and down
2. Mountain Climb
3. Incline pushups
4. Decline pushups
6. Bear crawl
What exercise would YOU do on the stairs??
Happy ice day to everybody!! Stay safe and see you Wednesday! To all of you not feeling well, feel better soon :)
Be sure to check out my website at www.fitt2witness.com
Lynne is a GREAT instructor to work with. She has been instrumental in my recovery from multiple knee and ankle surgeries. Her classes (and one-on-one personal training sessions) always take into account your physical limitations while still allowing you to get a fantastic workout and take part in all class activities. She is a great motivator and takes the time to get to know you so that she can focus on your goals and keep you on track to reach them. Since joining her boot-camp class I have already dropped over 20lbs and continue to improve and get back into shape! Taking part in the class has allowed me to begin both physical and spiritual healing – something I could not have done without Fitt2 Witness!
Mindi G. – FITT2 Witness Bootcamp
I was always tired and I thought that getting up for the 5:30 am boot camp would make me even more tired but I find that I have more energy than ever before and I don’t get that 3 pm crash anymore. I also find that I don’t get sick as often because I am in better shape. It’s a blast to workout with Lynne and a great way to start the day. The short prayer at the end is a great way to get the day started out with the right focus. At 47, I am stronger than I have ever been in my entire life!
Karen V. – FITT2 Witness Bootcamp
Tell us how you really feel Karen…
Or, I could say,
Don’t do it! She’ll kick your butt and you will be crying for mercy. Stay away!
Great class today! We're going harder in 2013!! Come out and join us. Thanks to Kathy for posting the kind words. You can see the other comments soon as my website is almost done!! Happy Friday to everyone!! Have a great weekend
Everybody likes to play games!
New photos of bootcamp! We're indoors for most of it. Circuit training!! Come on out and join us- Don't wait! Do it now!!
Hello friends! As you can see I've separated my business page from my personal page! I'm probably more likely to check this page!! Just sayin..!
FITT2Witness is offering specials for November! Small group personal training and a Cardio class. Don't wait! Do it NOW!!
Martial Arts School in Leesburg, Va that specializes in instruction of Brazilian Jiu-Jitsu, Muay-Thai, and Armored Combat.
Cadence stables is a boarding & training facility dedicated to helping riders meet their goals and have fun! We compete in Hunters, Jumpers, and Eventing.
MARTIAL ARTS, TAE KWON DO, AFTER SCHOOL, SUMMER CAMP, DAY CAMP, SELF DEFENSE
Zumba fitness classes with Michele Depue
Deluxe care horse boarding, training in Northern Virginia. Indoor & outdoor riding arena. Hunter jumpers, pleasure, dressage, Garrocha, problem & young horse training. Hosts top clinicians.
LocoFit combines functional fitness & conjugate strength training to help athletes experience continuous growth. Personal training and clinics are also offered
Personal Fitness Training designed for your needs. We offer individualized exercise plans and training to help you achieve your health and fitness goals.
Fun and Family Friendly Martial Arts School where we Empower our Members Human Potential in our Martial Arts Classes, Camps, and Afterschool Program!
Human:Kinetics Sports Coaching and Video Analysis. Specialized on Professional Grade Tennis, Baseball & Sports Video Analysis, Training and Nutrition.
Top of the line Private Equestrian Boarding and Training Facility
Youth Organization with the primary goal to provide athletic,academic, and awareness services to take student-athletes to the best version themselves. Note: Special Force Unlimited operated for almost 20 years before transforming services to MVP League.
Come join the fun of Paramount Volleyball Club!