Nemzek Hockey

Professional Power Skating & Skills Coach located in the Northern Virginia. Northern Virginia native with over 20 years of playing experience.

Hagen grew up playing hockey for the Reston Raiders which led to a lengthy junior career all over the US and professionally for a few years in Sweden for Aker/Strangnas HC. Some of his accomplishments include AWHL Champion, 3x NVSHL AllStar, CHA Scoring/Point Leader and Sweden Div 2 AllStar Selection. Hagen is a level 4 certified USA Hockey Coach, USA Hockey Director Certified and has experience c

Operating as usual

04/16/2024

Well I’m sure most know the news already but figured I’d make it official. I’ve partnered my brand with one of the worlds best skills programs Vanguard Hockey International and have moved all operations up to the Staten Island Skating Pavilion . It’s been a great ride in the DMV area and unfortunate that my time has come to an end. I appreciate everything all programs , parents and players have done for me a long the way. None of it will ever be forgotten but it’s time for me to pursue this industry on a much larger scale. Good luck to everybody throughout their seasons and hope to see some of you in the NYC area.

03/18/2024

Got afterschool ice starting this week at Rockville Ice Arena Tuesday & Thursdays 4pm-5pm . Message me if interested!!!

03/12/2024

Anybody looking to skate this week message me.
Wednesday
Cabin John 6am - 7:15am

Thursday
Rockville 6am - 7am , 7am - 8am
Also 4pm - 5pm (18U / 16U AAA, Prep)

02/19/2024

U14 Minors win the Sarah Backstrom Memorial Tournament for the 2nd year in a row! Congrats to Coach and all of our players on an outstanding performance!

02/14/2024

Cabin John Elite group rolling next week. Register now while you still can.

02/13/2024

Trainings options open in Rockville!!! Spots will be limited for each group. Message me if interested!!! April schedule will be up soon!

02/06/2024

Information about Cabin John training sessions is coming out tomorrow. If you want to be on the email just shoot me a message with yours.

02/05/2024

Morning skills sessions starting back up in Rockville , Cabin John and possibly Frederick. Message me if you interested more information coming soon!!!

01/31/2024

Got Thursday Morning Ice Rockville Ice Arena starting tomorrow. Will be recruiting for a 6am-7am Group & 7am-8am group. Spots will be limited!!!!

01/24/2024

Very proud of my 14U Minor crew this past weekend. May have not got the complete result we wanted but at the end of the day it was a W in books. Also want to say thank you for the invitation.

01/09/2024

Tier 1 Girls Training Session . Monday from 8am-10am. Spots are limited !!! Message me if interested.

12/11/2023
12/11/2023

🚨 At Home Hockey Lessons are Back!!! 🚨
The Nemzek Hockey At Home lesson is a specialized hockey training program designed to build players puck handling, shooting, stride, power and speed on the ice. The program uses Brrrn Slideboards, which are exclusive slideboards designed for hockey players.

The lesson is conducted in the comfort of your own home and is led by experienced hockey coaches who will guide you through the program. You will learn how to properly use the Brrrn Slideboards to improve your stride, increase your power and enhance your speed on the ice.

The training program is suitable for all levels of players, from beginners to advanced players, and includes a variety of drills and exercises that will challenge you and help you reach your full potential. The lessons are personalized to your specific needs, so you can focus on developing the areas where you need the most improvement.

In addition to the Brrrn Slideboards, the program also includes off-ice exercises that will help you develop strength, agility, and endurance. These exercises will complement the on-ice training and help you become a better all-around player.

Overall, the Nemzek Hockey At Home program is an excellent investment for anyone looking to improve their hockey skills. The Brrrn Slideboards are an innovative training tool that will help you take your game to the next level. With personalized coaching and a comprehensive training program, you’ll be well on your way to becoming a better, faster, and more powerful hockey player.

Timeline photos 12/04/2023
11/21/2023

🚨 Elite Group Tomorrow!!!🚨 Spots limited , AAA / Prep / Junior players only!!! Message me if you want to skate.

11/20/2023

Back in the game 👏 who wants to skate this week?

Photos from Nemzek Hockey's post 11/18/2023

Can’t wait for !!! Some of the best women’s hockey in the country going on in our backyard next weekend.

Which team are you rooting for?



07/31/2023

Anybody want to skate in Rockville at 4pm- 5pm? Have room for 6 players spots will be gone in a few hours so message me if your interested .

07/17/2023

Camp starts tomorrow so stoked!!!

We are excited to announce that VSA will be hosting Nemzeck Hockey!!

Nemzek Hockey Camp at Valley Sports Academy
Dates: July 18th, 19th, and 20th

🔹Age Groups:
Mite/Squirt
Peewee/Bantam/High School
🔹Camp Itinerary:
3 hours of off-ice training
3 hours of on-ice skill sessions

Registration available on our website: https://valleysports.academy/hockey-camps/

Valley Sports Academy
Nemzek Hockey

07/17/2023

On my way to Wisconsin now for camp Valley Sports Academy . Schedule for the DC area will be available this week. I only will have two weeks in town before seasons start and they will be full so message when you can to claim your spot.

07/10/2023

We are excited to announce that VSA will be hosting Nemzeck Hockey!!

Nemzek Hockey Camp at Valley Sports Academy
Dates: July 18th, 19th, and 20th

🔹Age Groups:
Mite/Squirt
Peewee/Bantam/High School
🔹Camp Itinerary:
3 hours of off-ice training
3 hours of on-ice skill sessions

Registration available on our website: https://valleysports.academy/hockey-camps/

Valley Sports Academy
Nemzek Hockey

07/06/2023

This is huge first camp and on news already. Global Elite Hockey Academy staff is amazing and we can’t wait as we are just getting started. Rest of the world will know soon. Let’s go!!!

07/04/2023

Truly blessed to be apart of this. Big things coming!!! Happy 4th to everybody back home, enjoy the fireworks for me and stay safe out there.

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Videos (show all)

Good ole 3 puck 🔥 #hockey #hockeyplayer #hockeypuck #hockeytraining #icehockey #inlinehockey #hockeyparent #hockeyskills...
Backhand Shelf 👀 @noi_jonasson @team_maryland #hockey #hockeyplayer #hockeypuck #hockeytraining #icehockey #inlinehockey...
@tovihockey Vibez w/ SP Guest @maisy.alford 🤣 #hockey #hockeyplayer #hockeypuck #hockeytraining #icehockey #inlinehockey...
Gotta love those player vs coaches games 🤣 #hockey #hockeylife #hockeyskills #reelsviralvideo #reels #goals #trickshot #...
Candy Cane TJ #hockeylife #hockey #hockeytraining #hockeyskills #hockeycoach #reelsvideo #reels #nemzekhockey #trainingd...
Another week of development coming up. Cabin John Ice Rink #nemzekhockey #sports #hockey #riseandgrind #development
Love this drill. Great for balance and edge control. Give it shot at your next practice.
Brrrn Toe Drags

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15054 Omega Court
Leesburg, VA
20197

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