ATA Elite Martial Arts- Leesburg

The American Taekwondo Association (ATA) is the premier North American organization dedicated to the Counting both the U.S.

The American Taekwondo Association (ATA) is the premier North American organization dedicated to the Martial Arts discipline of Taekwondo, and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF). and worldwide, our organizations have over 1,500 schools and clubs, and have registered over one million students since the ATA's inception in 1969.

Becoming a Leader in Martial Arts 06/25/2015

Becoming a Leader in Martial Arts

Learning any form of martial arts can result in a ton of benefits. You can get fit, develop self-confidence, gain discipline, and learn to defend yourself. But, one of the greatest benefits you can receive from learning martial arts is the ability to lead or become a leader. Leadership skills are very much a part of the learning process in martial arts. However, the road to leadership in martial arts is not an easy one. There are several challenges to face and hardships to overcome. Nevertheless, it can be done and there are ways to learn the skills needed to become a leader. Here are a few ways in which leadership can be achieved through martial arts: Have a vision As soon as you start your martial arts training, you need to have a vision of how you would like to see yourself in the future. Leaders are not satisfied with their present abilities and are always looking to improve themselves. Your vision could be something as simple as becoming the next black belt or starting your own m

Becoming a Leader in Martial Arts Learning any form of martial arts can result in a ton of benefits. You can get fit, develop self-confidence, gain discipline, and learn to defend yourse...

11/28/2014

Preventing and Relieving Obesity in Children Part 2

This article details how martial arts training can prevent and alleviate childhood obesity.Unfortunately, some people still view martial arts as a violent sport or only for self-defense. It may sound cliché, but for many healthy people, karate is a way of life. It combines strength and flexibility training with aerobic exercise. Results include better balance, more endurance, greater control of lean, toned bodies and more agile minds.Finding a Suitable Karate ProgramMany martial arts schools recognize the problem of childhood obesity and offer age-appropriate training programs as a solution. Each student is challenged to make progress at his or her own pace. Advancing in skill, belt color, and rank is not a race! Instructors are trained to help individuals set and reach practical goals one step at a time. Lessons build upon each other from basic to advanced techniques. Classes are strenuous, but also fun, exciting, and entertaining.Preventing childhood obesity is a matter of resolve

Preventing and Relieving Obesity in Children Part 2

Photos from ATA Elite Martial Arts- Leesburg's post 05/13/2014

The American Taekwondo Association (ATA) is the premier North American organization dedicated to the Martial Arts discipline of Taekwondo, and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF). Counting both the U.S. and worldwide, our organizations have over 1,500 schools and clubs, and have registered over one million students since the ATA's inception in 1969.

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1600 Village Market Boulevard SE
Leesburg, VA
20175

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